How infrared yoga can boost your performance

💪 Think yoga is just for flexibility? Think again. HOTWORX infrared yoga does more than improve mobility—it helps you build strength and muscle using isometric holds, infrared heat, and intentional resistance. 🔥 Whether you're looking to boost performance, support recovery, or challenge your body in a new way, this is a must-read. Check out the latest HOTWORX blog to learn how infrared yoga can help you tone, sculpt, and sweat smarter: 👉 https://lnkd.in/eAz9-i4b

Rebecca Clem

Exercise Science Professional

4mo

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