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Banana Girl Diet Meal Plan

The Banana Girl Diet Meal Plan consists of 12 days of meals that are primarily made up of bananas, dates, coconut water, and lettuce. Breakfasts typically include 8-20 bananas or dates with some days including orange juice or coconut water. Lunches mirror breakfasts with 6-10 bananas. Dinners incorporate more variety with lettuce, rice, pasta, soup or pizza occasionally replacing most of the banana servings. The total cost of groceries for the 12 day plan is $198.

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1K views3 pages

Banana Girl Diet Meal Plan

The Banana Girl Diet Meal Plan consists of 12 days of meals that are primarily made up of bananas, dates, coconut water, and lettuce. Breakfasts typically include 8-20 bananas or dates with some days including orange juice or coconut water. Lunches mirror breakfasts with 6-10 bananas. Dinners incorporate more variety with lettuce, rice, pasta, soup or pizza occasionally replacing most of the banana servings. The total cost of groceries for the 12 day plan is $198.

Uploaded by

koolkat983417
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Banana Girl Diet Meal Plan

Day 1:
Breakfast: 8 bananas
Lunch: 8 bananas.
Dinner: Head of lettuce and 20 dates.
Day 2:
Breakfast: 20 dates and 1 litre coconut water
Lunch: 8 bananas
Dinner: 10 bananas and 1 head lettuce.
Day 3:
Breakfast: 2 Litres of OJ
Lunch: 6 bananas
Dinner: 1 head of lettuce, 10 bananas.
Day 4:
Breakfast: 20 dates.
Lunch: 10 bananas
Dinner: 1 head of lettuce and 10 bananas.
Day 5:
Breakfast: 2 litres OJ.
Lunch: 10 bananas.
Dinner: 10 dates, 5 bananas.
Day 6:
Breakfast: 20 dates.
Lunch: 10 bananas.
Dinner: 1.5 cups uncooked rice, mushroom, carrot, cucumber, spinach, nori wraps.

Day 7:
Breakfast: 10 bananas, 1 litre coconut water.
Lunch: 10 bananas.
Dinner: Potatoes, low sodium pasta sauce, head of lettuce.

Day 8:
Breakfast: 8 bananas.
Lunch: 20 dates, 2 litres water.
Dinner: 250g corn pasta, low sodium tomato sauce.

Day 9:
Breakfast: 2 litres OJ.
Lunch: 375g dried figs.
Dinner: 250g corn pasta, 1 head lettuce.

Day 10:
Breakfast: 2 litre OJ.
Lunch: 4 papayas.
Dinner: Gluten free vegan pizza.

Day 11:
Breakfast: 20 dates.
Lunch: 10 bananas.
Dinner: Root vegetable soup.

Day 12:
Breakfast: 20 dates.
Lunch: 10 bananas.
Dinner: 10 bananas, 10 dates, 1 head lettuce.

143 bananas: $46
2 litres coconut water: $13
7 heads lettuce: $14
160 dates: $56
8 litres OJ: $27
Rice: $3
1kg potatoes: $4
500g corn pasta: $3
Low sodium tomatoes: $3
375g dried figs: $5
4 papayas: $14
Root vegetables: $10
Total: $198

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