Recognize, Name, and Let Go!: The Peacemaker The Perfectionist The Asserter
Recognize, Name, and Let Go!: The Peacemaker The Perfectionist The Asserter
The Peacemaker
The The
Asserter Perfectionist
The The
Adventurer Helper
The The
Loyalist Achiever
It has been a source of joy for me to think of having you at this Enneagram Process Workshop,
especially after empirically testing the effects of the Enneagram. As a meta-cognitive (self-
monitoring) tool (Bartlett, 2003), Enneagram brings new insights about your personality and
self-enlightenment that leads to authentic personal freedom (Rohr & Ebert,1990) and spiritual
transformation (Hudson & Riso, 1999). In a study (Villasante, 1997), using the Enneagram as an
intervention among seminarians, it has proven to be a potent enhancer of self-esteem and
personal growth initiative. I am sure it will be a rewarding experience for you too.
For those who are seriously thinking of joining the Enneagram Process Workshop, the following
questions may help you in your preparation. Go through each question and find out which ones
strike you most. Explore what is there that makes them significant to you.
Fraternally yours,
______________________________________________________________________________
"May the darkness of sin and the night of unbelief vanish before the light of the Word and the Spirit of Grace; and may the Heart
of Jesus live in our hearts and in the hearts of all people." (St. Arnold Janssen)
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ENNEAGRAM WORKSHOP CONTENT
2. Guided Meditation
6. Enneagram Centres
15. Sub-types
16. Conversion
1. Anger = least controlled emotion! • learnt that showing anger did not help; IN ORDER TO BE LOVED, HAS A
• couldn't make themselves heard; • realised family situation could not be REACTION FORMATION:
• often overshadowed by older siblings or felt changed; • those who adapted and kept the peace;
neglected. So, space out, buffed their feelings with small • found they were loved by their family
physical comforts
• Wait for someone else to take decisions
2. Internalised parents’ critical voice and • made sure they stay out of trouble, often HOW LOVE IS GAINED/EXPERIENCED
become angry at themselves because: painful task • maintained Good image
• they weren’t as good as they should be; • demanded a lot of deprivation.
• angry at parents when criticised; • tight internal control
• angry on being found out or falsely
accused.
3. Trying to be good; innocence was taken • quickly realised that the only way to release HOW LOVE IS EXPERIENCED:
advantage of. Angry: anger was to: • being strong and ready to stand up for
• on those who try to dominate them; on • Fight it out. others.
seeing other children being taken advantaged • Put on a strong face even when down
of. • flourished in an atmosphere of open
• on one’s personal limitations because it competition.
makes them appear weak in a world where
you had to be strong.
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THOSE WHO STRUGGLE WITH ANXIETY
1. Source of anxiety: • Switch off emotions: focus attention on • Those who achieved and kept failure at
- prospect of failure and not performing winning and achieving. bay found that they were loved for this
well. • Skillful/expert at self-promotion, and spurned them on to greater
- always had to win: the way to be occupying often leadership roles. successes.
loved by their parents. • image was important!
- losing unthinkable
2. Wanted to feel important in the lives of • quickly recognised the qualities in • If they helped, they were loved.
their parents and others. themselves appealing to the different
- were anxious that unless they met the adults in their lives, and learned to put
needs of the others, they wouldn’t be on a performance to meet those needs.
loved and approved of. • very good at manipulating their parents.
3. Felt abandoned for one reason or • attached to the promise of affection and • despaired of love and were tragic
another, (maybe because of loss of a love; always hoping to receive it. figures.
parent, one parent frequently absent, or • often felt rage at being deprived and
parent was alternately cruel or kind). anger at the abandoning parent who
- deeply anxious about: had caused such grief.
• being of any worth • Since the parent wasn’t around, the
• would be seen of any value. anger became turned in on self often
leading to depression.
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1. Felt physically intruded upon as children. • To escape = found places to hide in or loved • being wise
• PRIVACY = always in danger of being to stay in their rooms.
stolen and feared they would be engulfed. • some withdrew from any feelings and put up
• Or, lack of tenderness and intimacy a wall of emotional distance.
- capacity to show or express their feelings is • had a sense of watching other people
underdeveloped. • feelings to be sorted out later.
- Inner world: the only free space to move • identified with their thoughts about the
undisturbed, yet seemed like an empty abyss. world and gathered in whatever they could get
in order to fill up the empty space.
2. • Unpredictable parents • learnt to hesitate and check out danger • “I am not a threat to you, so love me.”
- not know whether to laugh or to duck signals.
- feared parents and those who had power • figure out the authority’s position before
over them. making a move.
- own inability to act on their own behalf • mistrustfulness on authority:
• A sense of being unprotected with - resulted in dependency on authority: “take
nowhere to hide, of being on the losing side. care of me because I am weak and afraid.”
- or, rebellion because authority is trying my
weakness by making me afraid.
3. Fearful experiences in childhood: • to look on the bright side. • “If I am joyful and happy, you will love
- pleasure was taken away from them but • escaping into limitless possibilities of me.”
found it very difficult to remember because imagination
they have screened it out. • sought pleasure and tried to compensate
- basic fear: pleasure be taken away again! quickly putting aside what was painful.
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“TYPE ONE”
CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER
THE AGE OF 25.
CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER
THE AGE OF 25. THE AGE OF 25.
• I WANT PEOPLE TO FEEL COMFORTABLE COMING TO ME FOR GUIDANCE • I’M ALMOST ALWAYS BUSY.
AND ADVICE.
• I LIKE TO MAKE TO-DO LISTS, PROGRESS CHARTS, AND SCHEDULES FOR
• RELATIONSHIPS ARE MORE IMPORTANT TO ME THAN ALMOST ANYTHING.
• SOMETIMES I FEEL OVERBURDENED BY PEOPLE’S DEPENDENCE ON ME. MYSELF.
• I HAVE TROUBLE ASKING FOR WHAT I NEED.
• I DON’T MIND BEING ASKED TO WORK OVERTIME.
• I CRAVE, YET SOMETIMES FEAR, INTIMACY.
• I AM MORE COMFORTABLE GIVING THAN RECEIVING. • I HAVE AN OPTIMISTIC ATTITUDE.
• I AM VERY SENSITIVE TO CRITICISM. • I GO FULL FORCE UNTIL I GET THE JOB DONE.
• I WORK HARD TO OVERCOME ALL OBSTACLES IN A RELATIONSHIP.
• I TRY TO BE AS SENSITIVE AND TACTFUL AS POSSIBLE. • I BELIEVE IN DOING THINGS AS EXPEDIENTLY AS POSSIBLE.
• WHEN I AM ALONE I KNOW WHAT I WANT, BUT WHEN I AM WITH OTHERS I • IT IS IMPORTANT FOR PEOPLE TO BETTER THEMSELVES AND LIVE UP TO
AM NOT SURE.
• IT IS VERY IMPORTANT THAT OTHERS FEEL COMFORTABLE AND WELCOME THEIR POTENTIAL.
IN MY HOME. • I’M NOT INTERESTED IN TALKING A LOT ABOUT MY PERSONAL LIFE.
• I DON’T WANT MY DEPENDENCE TO SHOW.
• WATCHING VIOLENCE ON TELEVISION AND SEEING PEOPLE SUFFER IS • I TRY NOT TO LET ILLNESS STOP ME FROM DOING ANYTHING.
UNBEARABLE. • I HATE TO SEE JOBS UNDONE.
• SOMETIMES I FEEL A DEEP SENSE OF LONELINESS.
• IF I DON’T GET THE CLOSENESS I NEED, I FEEL SAD, HURT, AND • I TEND TO PUT WORK BEFORE OTHER THINGS.
UNIMPORTANT. • I CAN’T UNDERSTAND PEOPLE WHO ARE BORED. I NEVER RUN OUT OF
• SOMETIMES I GET PHYSICALLY ILL AND EMOTIONALLY DRAINED FROM
TAKING CARE OF EVERYONE ELSE. THINGS TO DO.
• I OFTEN FIGURE OUT WHAT OTHERS WOULD LIKE IN A PERSON, THEN ACT • IT IS SOMETIMES DIFFICULT FOR ME TO GET IN TOUCH WITH MY FEELINGS.
THAT WAY.
• I ENJOY GIVING COMPLIMENTS AND TELLING PEOPLE THAT THEY ARE • I WORK VERY HARD TO TAKE CARE OF AND PROVIDE FOR MY FAMILY.
SPECIAL TO ME. • I LIKE IDENTIFYING WITH COMPETENT GROUPS OR IMPORTANT PEOPLE.
• I AM ATTRACTED TO BEING WITH IMPORTANT OR POWERFUL PEOPLE.
• PEOPLE HAVE SAID I EXAGGERATE TOO MUCH AND AM OVERLY • I TRY TO PRESENT MYSELF WELL AND MAKE A GOOD FIRST IMPRESSION.
EMOTIONAL. • FINANCIAL SECURITY IS EXTREMELY IMPORTANT FOR ME.
• I GENERALLY FEEL PRETTY GOOD ABOUT MYSELF.
• PEOPLE OFTEN LOOK TO ME TO RUN THE SHOW.
CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER
THE AGE OF 25. THE AGE OF 25.
• BEING UNDERSTOOD IS VERY IMPORTANT TO ME. • I LEARN FROM OBSERVING OR READING AS OPPOSED TO DOING.
• MY FRIENDS SAY THEY ENJOY MY WARMTH AND MY DIFFERENT WAY OF
LOOKING AT LIFE. • IT’S HARD TO EXPRESS MY FEELINGS IN THE MOMENT.
• I CAN BECOME NONFUNCTIONAL FOR HOURS, DAYS, OR WEEKS WHEN I’M • I GET LOST IN MY INTERESTS AND LIKE TO BE ALONE WITH THEM FOR
DEPRESSED.
• I AM VERY SENSITIVE TO CRITICAL REMARKS AND FEEL HURT AT THE HOURS.
TINIEST SLIGHT. • I USUALLY EXPERIENCE MY FEELINGS MORE DEEPLY WHEN I’M BY
• IT REALLY AFFECTS ME EMOTIONALLY WHEN I READ UPSETTING STORIES
IN THE NEWSPAPER. MYSELF.
• MY IDEALS ARE VERY IMPORTANT TO ME. • SOMETIMES I FEEL GUILTY THAT I’M NOT GENEROUS ENOUGH.
• I CRY EASILY. BEAUTY, LOVE, SORROW, AND PAIN REALLY TOUCH ME.
• MY MELANCHOLY MOODS ARE REAL AND IMPORTANT. I DON’T • I TRY TO CONCEAL MY SENSITIVITY TO CRITICISM AND JUDGMENT.
NECESSARILY WANT TO GET OUT OF THEM. • BRASH, LOUD PEOPLE OFFEND ME.
• I OFTEN LONG FOR WHAT OTHERS HAVE.
• I TRY TO SUPPORT MY FRIENDS, ESPECIALLY WHEN THEY ARE IN CRISIS. • CONFORMING IS DISTASTEFUL TO ME.
• I LIVE IN THE PAST AND IN THE FUTURE MORE THAN IN PRESENT-DAY • I LIKE TO ASSOCIATE WITH OTHERS WHO HAVE EXPERTISE IN MY FIELD.
REALITY.
• I PLACE GREAT IMPORTANCE ON MY INTUITION. • I LIKE HAVING A TITLE (doctor, professor, administrator) TO FEEL PROUD OF.
• I TRY TO CONTROL PEOPLE AT TIMES. • I HAVE BEEN ACCUSED OF BEING NEGATIVE, CYNICAL, AND SUSPICIOUS.
• I HATE INSINCERITY AND LACK OF INTEGRITY IN OTHERS.
• WHEN I FEEL SOCIALLY UNCOMFORTABLE, I OFTEN WISH I COULD
• I HAVE SPENT YEARS LONGING FOR THE GREAT LOVE OF MY LIFE TO COME
ALONG. DISAPPEAR.
• I FOCUS ON WHAT IS WRONG WITH ME RATHER THAN ON WHAT IS RIGHT.
• I AM OFTEN RELUCTANT TO BE ASSERTIVE OR AGGRESSIVE.
• I LIKE TO BE SEEN AS ONE OF A KIND.
• I AM ALWAYS SEARCHING FOR MY TRUE SELF. • I DISLIKE MOST SOCIAL EVENTS. I’D RATHER BE ALONE OR WITH A FEW
• SOMETIMES I FEEL VERY UNCOMFORTABLE AND DIFFERENT, LIKE AN PEOPLE I KNOW WELL.
ISOLATED OUTSIDER, EVEN WHEN I’M WITH MY FRIENDS.
• I SOMETIMES FEEL SHY OR AWKWARD.
• WHEN PEOPLE TELL ME WHAT TO DO, I OFTEN BECOME REBELLIOUS AND
DO, OR WISH I COULD DO, THE OPPOSITE. • I GET TIRED WHEN I’M WITH PEOPLE FOR TOO LONG.
• I FEEL DIFFERENT FROM MOST PEOPLE.
• I FEEL INVISIBLE. IT SURPRISES ME WHEN ANYONE NOTICES ANYTHING
ABOUT ME.
• I DON’T LOOK FOR MATERIAL POSSESSIONS TO MAKE ME HAPPY.
• ACTING CALM IS A DEFENSE. IT MAKES ME FEEL STRONGER.
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“TYPE SIX” “TYPE SEVEN”
CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER
THE AGE OF 25. THE AGE OF 25.
• I AM NERVOUS AROUND CERTAIN AUTHORITY FIGURES. • I ENJOY LIFE. I AM GENERALLY UNINHIBITED AND OPTIMISTIC.
• I DON’T LIKE BEING MADE TO FEEL OBLIGATED OR BEHOLDEN.
• I AM OFTEN PLAGUED BY DOUBT. • I AM BUSY AND ENERGETIC. I SELDOM GET BORED IF LEFT TO DO WHAT I
• I LIKE TO HAVE CLEAR-CUT GUIDELINES TO KNOW WHERE I STAND. WANT.
• I OFTEN TAKE VERBAL OR PHYSICAL RISKS.
• I AM ALWAYS ON THE ALERT FOR DANGER. • I USUALLY PICK UPBEAT FRIENDS WHO HAVE SIMILAR GOALS.
• I TAKE THINGS TOO SERIOUSLY. • I’M NOT AN EXPERT IN ANY ONE THING, BUT I CAN DO MANY THINGS
WELL.
• I CONSTANTLY QUESTION MYSELF ABOUT WHAT MIGHT GO WRONG. • MY STYLE IS TO GO BACK AND FORTH FROM ONE TASK TO ANOTHER. I
• I OFTEN EXPERIENCE CRITICISM AS AN ATTACK. LIKE TO KEEP MOVING.
• I SEEM TO LET GO OF GRIEVANCES AND RECOVER FROM LOSS FASTER
• I CAN BE A VERY HARD WORKER. THAN MOST PEOPLE I KNOW.
• MY FRIENDS THINK OF ME AS LOYAL, SUPPORTIVE, AND COMPASSIONATE. • I LIKE MYSELF AND I’M GOOD TO MYSELF.
• I LIKE PEOPLE AND THEY USUALLY LIKE ME.
• I’VE BEEN TOLD I HAVE A GOOD SENSE OF HUMOUR. • I USUALLY MANAGE TO GET WHAT I WANT.
• I FOLLOW RULES CLOSELY (a phobic trait); OR OFTEN BREAK RULES (a counter • I VALUE QUICK WIT.
• I AM IDEALISTIC. I WANT TO CONTRIBUTE SOMETHING TO THE WORLD.
phobic trait).
• I VACILLATE BETWEEN FEELING COMMITTED AND WANTING MY FREEDOM
• THE MORE VULNERABLE I AM IN MY INTIMATE RELATIONSHIP, THE MORE AND INDEPENDENCE.
• I AM OFTEN AT EASE IN GROUPS.
ANXIOUS AND TESTY I BECOME.
• WHEN PEOPLE ARE UNHAPPY, I USUALLY TRY TO GET THEM TO LIGHTEN
• I TEND TO EITHER PROCRASTINATE OR PLUNGE HEADLONG, EVEN INTO UP AND SEE THE BRIGHT SIDE.
DANGEROUS SITUATIONS. • I LOVE EXCITEMENT AND TRAVEL.
• SOMETIMES I FEEL INFERIOR AND SOMETIMES I FEEL SUPERIOR TO
• I AM VERY AWARE OF PEOPLE TRYING TO MANIPULATE ME WITH OTHERS.
FLATTERY. • I USUALLY SAY WHATEVER IS ON MY MIND. SOMETIMES IT GETS ME INTO
TROUBLE.
• I LIKE PREDICTABILITY. • I CAN MAKE GREAT SACRIFICES TO HELP PEOPLE.
• I HAVE SABOTAGED MY OWN SUCCESS.
• I CAN SUPPORT PEOPLE THROUGH THICK AND THIN.
• BEING NEAT AND ORDERLY HELPS ME FEEL MORE IN CONTROL OF MY LIFE.
• I DISLIKE PRETENSION IN PEOPLE
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“TYPE EIGHT” “TYPE NINE”
CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER CHECK WHAT DESCRIBES YOU WHEN YOU WERE (OR IF YOU ARE NOW) UNDER
THE AGE OF 25. THE AGE OF 25.
• I CAN BE ASSERTIVE AND AGGRESSIVE WHEN I NEED TO BE. • I OFTEN FEEL IN UNION WITH NATURE AND PEOPLE.
• MAKING CHOICES CAN BE VERY DIFFICULT. I CAN SEE THE ADVANTAGES
• I CAN’T STAND BEING USED OR MANIPULATED.
AND DISADVANTAGES OF EVERY OPTION.
• I VALUE BEING DIRECT AND HONEST; I PUT MY CARDS ON THE TABLE. • IT IS SOMETIMES HARD FOR ME TO KNOW WHAT I WANT WHEN I’M WITH
OTHER PEOPLE.
• I AM AN INDIVIDUALIST AND NONCONFORMIST.
• OTHERS SEE ME AS PEACEFUL, BUT INSIDE I OFTEN FEEL ANXIOUS.
• I RESPECT PEOPLE WHO STAND UP FOR THEMSELVES. • INSTEAD OF TACKLING WHAT I REALLY NEED TO DO, I SOMETIMES DO
LITTLE, UNIMPORTANT THINGS.
• I WILL GO TO ANY LENGTHS TO PROTECT THOSE I LOVE.
• WHEN THERE IS UNPLEASANTNESS GOING ON AROUND ME, I JUST TRY TO
• I FIGHT FOR WHAT IS RIGHT. THINK ABOUT SOMETHING ELSE FOR A WHILE.
• I USUALLY PREFER WALKING AWAY FROM A DISAGREEMENT TO
• I SUPPORT THE UNDERDOG.
CONFRONTING SOMEONE.
• MAKING DECISIONS IS NOT DIFFICULT FOR ME. • IF I DON’T HAVE SOME ROUTINE AND STRUCTURE IN MY DAY, I GET
ALMOST NOTHING DONE.
• SELF-RELIANCE AND INDEPENDENCE ARE IMPORTANT.
• I TEND TO PUT THINGS OFF UNTIL THE LAST MINUTE, BUT I ALMOST
• I HAVE OVERINDULGED IN FOOD AND DRUGS. ALWAYS GET THEM DONE.
• I LIKE TO BE CALM AND UNHURRIED, BUT SOMETIMES I OVEREXTEND
• SOME PEOPLE TAKE OFFENCE AT MY BLUNTNESS. MYSELF.
• WHEN I ENTER A NEW GROUP, I KNOW IMMEDIATELY WHO THE MOST • WHEN PEOPLE TRY TO TELL ME WHAT TO DO OR TRY TO CONTROL ME, I
GET STUBBORN.
POWERFUL PERSON IS.
• I LIKE TO BE SURE TO HAVE TIME IN MY DAY FOR RELAXING.
• I WORK HARD AND I KNOW HOW TO GET THINGS DONE. • SOMETIMES I FEEL SHY AND UNSURE OF MYSELF.
• I ENJOY JUST HANGING OUT WITH MY PARTNER OR FRIENDS.
• IN A GROUP I AM SOMETIMES AN OBSERVER RATHER THAN A
• SUPPORTIVE AND HARMONIOUS RELATIONSHIPS ARE VERY IMPORTANT TO
PARTICIPANT. ME.
• I AM VERY SENSITIVE ABOUT BEING JUDGED AND TAKE CRITICISM
• I LIKE EXCITEMENT AND STIMULATION.
PERSONALLY.
• SOMETIMES I LIKE TO SPAR WITH PEOPLE, ESPECIALLY WHEN I FEEL SAFE. • I LIKE TO LISTEN AND GIVE PEOPLE SUPPORT.
• I FOCUS MORE ON THE POSITIVE THAN ON THE NEGATIVE.
• I AM VULNERABLE AND LOVING WHEN I REALLY TRUST SOMEONE.
• I HAVE TROUBLE GETTING RID OF THINGS.
• OVERLY NICE OR FLATTERING PEOPLE BOTHER ME. • I OPERATE UNDER THE PRINCIPLE OF INERTIA: IF I’M GOING, IT’S EASY TO
KEEP GOING, BUT I SOMETIMES HAVE A HARD TIME GETTING STARTED.
• PRETENCE IS PARTICULARLY DISTASTEFUL TO ME.
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According to the Enneagram system, the self has three centres for functioning with the use of
conscious and dynamic energy. These centres are designated as: the gut centre, heart centre, and the
head centre:
• functions with instincts and habits. It is also called the instinctive centre or the vital
• centre. It is concerned with being. It moves spontaneously, often in reaction to external stimulus.
• To live on the instinctive level is especially an experience of living in one’s body and letting the
body react to a present situation.
• Those in gut centre have equally developed inner and outer world in which they live alternately.
They move from one to the other quite instinctively (Metz/Burchill)
• functions on the level of feelings. It is also called emotional or feeling center. It is mainly
concerned about relationships with other persons
• to live on a feeling level is experienced as a way of achieving personal encounter with others.
• Those in heart centre experience a very large outer world and a small inner world. They are
constantly being pulled out of themselves by the world around them and being invited to engage
in it (Metz/Burchill).
• functions on the level of thinking and reflecting. It is also called the intellectual or thinking
centre, or the doing centre.
• To think means to step back from reality as perceived and to reconstruct it according to some
pattern or meaning. Such thinking is related to doing because action is the result of a conscious
decision.
• To live on a thinking level is to experience being reflective within oneself and to act with
considerable deliberation.
• Those in this centre have a large inner world and a small outer world. From their hiding place,
they tend to view reality without engaging in it. The difficulty is with being in the world. There is
a lot going on inside and they must often struggle to get it outside (Metz/Burchill).
It is characteristic of each centre to be able to exercise not only its own proper function, but also can
substitute for one or both of the other centres.
In the Enneagram personality types the ego consciousness has chosen some one of three centres as
a way to be a person to the detriment of the functioning of the other centres. This results in an
imbalance in functioning as a human being. Ideally the three centres are used interdependently with
each center used for its own functioning in any given situation. No one centre predominates by
regularly substituting its functioning of the other two as that disrupts the inner harmony of energy,
narrows down the experience of being a person and creates an imbalance or awkwardness in the self.
Type How To Get Along With Me Relationships What I like About Being … (personality type) What's Hard About Being a …
Take your share of the responsibility so I don't Ones at their best in a relationship are Being self-disciplined and able to accomplish Being disappointed with myself or
end up with all the work. loyal, dedicated, conscientious, and a great deal. others when my expectations are not
• Acknowledge my achievements. helpful. They are well balanced and have • Working hard to make the world a better met.
• I'm hard on myself. Reassure me that I'm fine a good sense of humour. place. • Feeling burdened by too much
the way I am. • Having high standards and ethics; not responsibility
• Tell me that you value my advice. Ones at their worst in a relationship are compromising myself. • Thinking that what I do is never good
• Be fair and considerate, as I am. critical, argumentative, nit-picking, and • Being reasonable, responsible, and dedicated enough
1 • Apologize if you have been unthoughtful. It uncompromising. They have high in everything I do. • Not being appreciated for what I do
will help me to forgive. expectations of others. • Being able to put facts together, coming to for people.
• Gently encourage me to lighten up and to good understandings, and figuring out wise • Being upset because others aren't
laugh at myself when I get uptight, but hear solutions. trying as hard as I am
my worries first. • Being the best I can be and bringing out the • Obsessing about what I did or what I
best in other people should do
• Being tense, anxious, and taking
things too seriously
• Tell me that you appreciate me. Be specific. Twos at their best in a relationship are • Being able to relate easily to people and to • Not being able to say no.
• Share fun times with me. attentive, appreciative, generous, warm, make friends. • Having low self-esteem
• Take interest in my problems, though I will playful and nurturing. Twos make their • Knowing what people need and being able to • Feeling drained from overdoing for
probably try to focus on yours. partners feel special and loved. make their lives better. others
• Let me know that I am important and special • Being generous, caring, and warm. • Not doing things I really like to do for
to you. Twos at their worst in a relationship are • Being sensitive to and perceptive about myself for fear of being selfish.
• Be gentle if you decide to criticize me. controlling, possessive, needy, and others' feelings. • Criticizing myself for not feeling as
2 • Reassure me that I am interesting to you. insincere. Since they have trouble asking • Being enthusiastic and fun-loving, and loving as I think I should.
directly, they tend to manipulate to get •
• Reassure me often that you love me. having a good sense of humour. Being upset that others don't tune in to
what they want.
• Tell me I'm attractive and that you're glad to me as much as I tune in to them.
be seen with me. • Working so hard to be tactful and
considerate that I suppress my real
feelings.
• Leave me alone when I am doing my work. Threes at their best in a relationship • Being optimistic, friendly, and upbeat. • Having to put up with inefficiency and
• Give me honest, but not unduly critical or value and accept their partners. They are • Providing well for my family. incompetence.
judgmental, feedback. playful, giving, responsible, and well • Being able to recover quickly from setbacks • The fear of not being--or of not being
• Help me keep my environment harmonious regarded by others in the community. and to charge ahead to the next challenge. seen as--successful.
and peaceful. • Staying informed, knowing what's going on. • Comparing myself to people who do
3 • Don't burden me with negative emotions. Threes at their worst in a relationship are • Being competent and able to get things to things better.
• Tell me you like being around me. preoccupied with work and projects. work efficiently. • Struggling to hang on to my success.
• Tell me when you're proud of me or my They are self absorbed, defensive, • Being able to motivate people. • Putting on facades in order to impress
accomplishments. impatient, dishonest, and controlling. people.
• Always being "on." It's exhausting.
20
• Give me plenty of compliments. They mean a Fours at their best in a relationship are • My ability to find meaning in life and to • Experiencing dark moods of
lot to me. empathic, supportive, gentle, playful, experience feelings at a deep level. emptiness and despair.
• Be a supportive friend or partner. Help me to passionate, and witty. They are self- • My ability to establish warm connections • Feelings of self-hatred and shame;
4 learn to love and value myself. revealing and bond easily. with people. believing I don't deserve to be loved.
• Respect me for my special gifts of intuition • Admiring what is noble, truthful, and • Feeling guilty when I disappoint
and vision. Fours at their worst in a relationship are beautiful in life. people.
• Though I don't always want to be cheered up too self-absorbed, jealous, emotionally • My creativity, intuition, and sense of humour. • Feeling hurt or attacked when
when I'm feeling melancholy, I sometimes like needy, moody, self-righteous, and overly • Being unique and being seen as unique by someone misunderstands me.
to have someone lighten me up a little. critical. They become hurt and feel others. • Expecting too much from myself and
• Don't tell me I'm too sensitive or that I'm rejected easily. • Having aesthetic sensibilities. life.
overreacting! • Being able to easily pick up the feelings of • Fearing being abandoned.
people around me. • Obsessing over resentments.
• Longing for what I don't have.
• Be independent, not clingy. Fives at their best in a relationship are • Standing back and viewing life objectively. • Being slow to put my knowledge and
• Speak in a straightforward and brief manner. kind, perceptive, open-minded, self- • Coming to a thorough understanding: insights out in the world.
• I need time alone to process my feelings and sufficient, and trustworthy. perceiving causes and effects. • Feeling bad when I act defensive or
thoughts. • My sense of integrity: doing what I think is like a know-it-all.
• Remember that if I seem aloof, distant, or Fives at their worst in a relationship are right and not being influenced by social • Being pressured to be with people
arrogant, it may be that I am feeling contentious, suspicious, withdrawn, and pressure. when I don't want to be.
uncomfortable. negative. They are on their guard against • Not being caught up in material possession • Watching others with better social
5 • Make me feel welcome, but not too intensely, being engulfed. and status. skills, but less intelligence or technical
or I might doubt your sincerity. • Being calm in a crisis. skill, do better professionally.
• If I become irritated when I have to repeat • Having trouble expressing some of my
things, it may be because it was such an effort thoughts succinctly.
to get my thoughts out in the first place.
• Don't come on like a bulldozer.
• Help me to avoid my pet peeves: big parties,
other people's loud music, overdone emotions,
and intrusions on my privacy.
• Be direct and clear. Sixes at their best in a relationship are • Being committed and faithful to family and • The constant push and pull involved in
• Listen to me carefully. warm, playful, open, loyal, supportive, friends trying to make up my mind.
• Don't judge me for my anxiety. honest, fair, and reliable. • Being responsible and hardworking. • Procrastinating because of fear of
• Work things through with me. • Being compassionate toward others. failures; having little confidence in
• Reassure me that everything is OK between Sixes at their worst in a relationship are • Having intellect and wit. myself.
us. suspicious, controlling, inflexible, and • Fearing being abandoned or taken
6 • Laugh and make jokes with me. sarcastic. They either withdraw or put on Being Counterphobic advantage of.
• Gently push me toward new experiences.
a tough act when threatened. • Exhausting myself by worrying and
• Try not to overreact to my overreacting. • Being a nonconformist. scanning for danger.
• Confronting danger bravely. • Wishing I had a rule book at work so I
• Being direct and assertive. could do everything right.
• Being too critical of myself when I
haven't lived up to my expectations.
• Give me companionship, affection, and
freedom. Sevens at their best in a relationship are • Being optimistic and not letting life's troubles • Not having enough time to do all the
• Engage with me in stimulating conversation lighthearted, generous, outgoing, caring, get me down. things I want.
and laughter. and fun. They introduce their friends and • Being spontaneous and free-spirited. • Not completing things I start.
• Appreciate my grand visions and listen to my loved ones to new activities and • Being outspoken and outrageous. It's part of • Not being able to profit from the
stories. adventures. the fun. benefits that come from specializing;
7
• Don't try to change my style. Accept me the • Being generous and trying to make the world not making a commitment to a career.
way I am. Sevens at their worst in a relationship are a better place. • Having a tendency to be ungrounded;
• Be responsible for yourself. I dislike clingy or narcissistic, opinionated, defensive, and • Having the guts to take risks and to try getting lost in plans or fantasies.
needy people. distracted. They are often ambivalent exciting adventures. • Feeling confined when I'm in a one-to-
• Don't tell me what to do. about being tied down to a relationship. • Having such varied interests and abilities. one relationship.
Women Eights sometimes have a hard time
• Stand up for yourself … and me. Eights in a relationship are loyal, caring, • Being independent and self-reliant. in our society because their strength and
• Be confident, strong, and direct. positive, playful, truthful, • Being able to take charge and meet boldness are considered "masculine" traits.
• Don't gossip about me or betray my trust. straightforward, committed, generous, challenges head on.
• Be vulnerable and share your feelings. See and and supportive. • Being courageous, straightforward, and • Overwhelming people with my
acknowledge my tender, vulnerable side. honest. bluntness; scaring them away when I
• Give me space to be alone. Eights at their worst in a relationship are • Getting all the enjoyment I can out of life. don't intend to.
8 • Acknowledge the contributions I make, but demanding, arrogant, combative, • Supporting, empowering, and protecting • Being restless and impatient with
don't flatter me. possessive, uncompromising, and quick those close to me other' incompetence.
• I often speak in an assertive way. Don't
to find fault. • Upholding just causes. • Sticking my neck out for people and
automatically assume it's a personal attack. receiving no appreciation for it.
• When I scream, curse, and stomp around, try • Never forgetting injuries or injustices.
to remember that's just the way I am. • Putting too much pressure on myself.
• Getting high blood pressure when
people don't obey the rules or when
things don't go right.
• If you want me to do something, how you ask
is important. I especially don't like Nines at their best in a relationship are • Being nonjudgmental and accepting. • Being judged and misunderstood for
expectations or pressure. kind, gentle, reassuring, supportive, • Caring for and being concerned about others. being placid and/or indecisive.
• I like to listen and to be of service, but don't loyal, and nonjudgmental. • Being able to relax and have a good time. • Being critical of myself for lacking
take advantage of this. • Knowing that most people enjoy my initiative and discipline.
• Listen until I finish speaking, even though I Nines at their worst in a relationship are company; I'm easy to be around. • Being too sensitive to criticism; taking
meander a bit. stubborn, passive-aggressive, • My ability to see many different sides of an every raised eyebrow and twitch of the
• Give me time to finish things and make unassertive, overly accommodating, and issue and to be a good mediator and mouth personally.
decisions. It's OK to nudge me gently and defensive. facilitator. • Being confused about what I really
9 nonjudgmentally. • My heightened awareness of sensations, want.
• Ask me questions to help me get clear. aesthetics, and the here and now • Caring too much about what others
• Tell me when you like how I look. I'm not • Being able to go with the flow and feel one will think of me.
averse to flattery. with the universe. • Not being listened to or taken
• Hug me, show physical affection. It opens me seriously.
up to my feelings.
• I like a good discussion but not a
confrontation.
• Let me know you like what I've done or said.
• Laugh with me and share in my enjoyment of 21
life.
22
1. WINGS
• Each home number (Personality type) has two wings, the number on the left and on
the right. Between the two wings, one is stronger than the other.
• Through the principles of the Enneagram wing, we find an additional insight
regarding our personality whereby we recognise more characteristics in us found in
the dominant wing and few in the less dominant.
• Please read the descriptions of your wings and find out which of the two is your
dominant wing.
2. THE ARROWS
Significance of arrows
• Unconscious dynamic activity in each of us. We can either move to the direction of
the arrow or against it. To move in the direction of the arrow means we assume the
negative characteristic of the given number; moving against the arrow, we assume the
positive characteristic of the given number.
• Moving against the arrow is a path towards our redemption, though this usually
harder and therefore, at times, it requires conscious effort on our part. Moving in the
direction of the arrow does not require a great effort.
• When we are at our best, we assume the positive characteristic of the number
positioned against the arrow. When we are at our worst, we assume the negative
characteristic of the number positioned in the direction of the arrow.
Lest we forget
Enneagram Subtypes
Appetitea
Participationb
Unionc
Satisfactory Survivala
Friendshipsb Anxietya
Striving for Unadaptableb
Possession/Devotionc Jealousyc
Defensea Privilegea
Unselfishb Ambitiousb
Susceptibilityc Seduction/
Assaultc
a Securitya
Warmth
Prestigeb
Dutyb
Masculinity/
Strength/Beautyc
Femininityc
Retreata Resistancea
Totemsb Shameb
Confidencec Competitionc
Legend:
a
Self-preservation Subtypes
b
Social Subtypes
c
Sexual Subtypes
Enneagram Subtypes.
24
SELF-PRESERVATION SUBTYPES
The basic instinctual concern (the vital question) for this subtype is: How am I? Are my needs
being met? Their basic need, or primary concern, is with their own well being in the first place.
This does not mean that they are necessarily self-centred but that to be able to function well they
must be satisfied that their needs are being met. Their energy is contained or held: they defend
what they see as basic necessities.
Self-Preserving personal survival and well being. Social groups and community. Sexual one-to-one relationships and intimacy.
25
SOCIAL SUBTYPES
The basic instinctual concern of this subtype is: Who am I with? What does the other want or
need? Are they friendly or unfriendly? They enjoy a wide network of friends. They value
affirmation and acclaim from people and groups.
SEXUAL SUBTYPES
The basic concern or preoccupation for this subtype is expressed in the question: Where am I? It arises principally
around issues in one-to-one relationships but comes into play in a variety of contexts in which there is a need to know
where I am, where I am going, do I belong here?
ENNEAGRAM ON CONVERSION
A CHALLENGE:
Frings Keyes: “The only thing you need to do is to become the person only you can be.”
Thomas Merton: “If you want to identify me, ask me what I think I am living for, in detail, and
ask me what I think is keeping me from living fully for the thing I want to live
for.”
John 10:10 “I came so that they might have life and have it more abundantly.”
+/-
SELF-AWARENESS HOME TRUTHS A -----------B ME ?
Compulsion & Avoidance
Protecting my shadows
Wakening up
Awareness
CONVERSION Recognition
Acceptance
“Bringing humanity out of its state of sleep or from life-experienced only at an automatic
or mechanical level.”
28
How narrow my
experience has
become; I recognise
LOOKING AT the critical
THE DISTORTED I SEE many ways in which point in my THE PATH TO
RXPERIENCE I protect my image of life & see CONVERSION
myself by avoiding clearly the
anything that will path to take
call it into question or
put to test.
SUMMARY
CREATION FALL
True Self False Self
God’s Image in Me My Image of Myself
GIFT GIFT MIS-TAKEN
CONVERSION PROCESS
= turning back from false Self
= relinquishing my hold on the
gift mis-taken in order to
receive it again as originally
given, A NEW CREATION
29
INTELLECTUAL CONVERSION
(Beesing, Nogosek, O'Leary)
AFFECTIVE CONVERSION
(Beesing, Nogosek, & O’Leary, 1984)
INSTINCTUAL CONVERSION
(Beesing, Nogosek, & O’Leary, 1984)
From Reaction Response (Discerning gifts,
To
(Compulsion) fruits of the Holy Spirit)
Movement of Desolation Movement of Consolation
(Moving with the Arrow) (Moving Against the Arrow)
TURMOIL,
DARKNESS, 9 9 1 BEING ON FIRE
WEIGHT
RESTLESSNESS,
2 3 4 BEING THANKFUL
DISTASTE
REBELLIOUSNESS,
PEACE,
DESPAIR, 5 6 7
STRENGTH
SELFFISHNESS
31
BEST AND WORST OF EACH PERSONALITY TYPE
GALILEE SONG
I
Deep within my heart I feel
Voices whispering to me …
Words that I can't understand …
Meanings I must clearly hear.
(Chorus 2x)
So I leave my boats behind!
Leave them on familiar shore!
Set me heart upon the deep!
Follow you again, my Lord!
II
In my memories I know
How you send familiar rains;
Falling gently on my days …
Dancing patterns on my pain!