thera peu tic
mass a ge
L un gs o d ng M aynila
Pamantasan ng
llege of Ph ysica l Th erapy
Co
TOPIC OUTLINE
Definition
Brief history
General principles for massage
application
Rationale for the use of massage
Indications & contraindications
Different massage strokes & variations
MASSAGE
Derived from:
Greek word 'massein' - 'to
knead'
Arabic word 'mass' - 'to
touch/to press'
Egyptians, Romans, Japanese,
Persians, & Chinese were known
to practice massage therapy.
MASSAGE
“A group of procedures which are usually done with
the hands, such as friction, kneading, rolling, and
percussion of the external tissues of the body in a
variety of ways, either with a curative, palliative, or
objective point of view” (Graham, 1884)
A certain manipulation of soft tissues of the body
which are most effectively performed with the hands
(Gertrude Beard )
BRIEF HISTORY
Priest – rubbing and anointing
played a part in the rituals of
Kleen (Sweden) – published a
priesthood handbook of massage (this was
the first scientific written
Hippocrates – advocated gentle
composition about massage)
rubbing for painful joints
Peter Ling (Sweden) –
Albert Hoffa (Germany) –
standardized the terminology of
published a book entitled
massage and define its terms,
“Technic der Massage,” Pioneer of
credited with originating the
five fundamental massage
Swedish system of massage strokes
general principles
BASIC REQUIREMENTS:
Ethical issues as patient privacy.
Understanding of the underlying pathology.
Understanding of basic principles of massage
(manual dexterity, coordination, & concentration).
Also, P.T. must exhibit professionalism, patience &
courteousness.
Hand preparation - Hands must be clean, warm,
dry & soft. Nails must be short and smooth.
general principles
Massage should begin with superficial stroking.
Each stroke should start just below the joint and
finish above it so that strokes overlap.
Pressure should be in line with venous flow.
Bony prominences & painful joints should be
avoided if possible.
Combine massage with movement.
general principles
Massage media:
It is used to decrease friction between patient’s
skin and clinician’s hand e.g. lotions, oil, powder
or analgesic balms.
More medium should be used on hairy areas.
Massage can be given without any medium as
during petrissage, lubricants interfere with the
kneading & lifting. Also, during friction massage,
lubricants may interfere with the desired results.
general principles
Advantages of OIL:
Soft, smooth and slippery
Stimulates hair growth
Prevents pulling of the hair
Advantages of POWDER:
Not messy; prevents moisture
Suitable for general massage; deep kneading
possible
general procedures
PT Position:
P.T. must assume good posture to prevent fatigue
& backache.
Weight should be evenly distributed on both feet.
He must be able to fit hands to the contour of the
area being treated.
A good position is required to allow correct
application of pressure and rhythmic strokes.
general procedures
Depth of pressure:
It is the amount of force a stroke applies to the
tissue.
It depends on the desired result. It should be
increased gradually and with great care
depending on patient’s tolerance.
Direction of forces should be applied in the
direction of the muscle fibers.
Each session should begin & end with effleurage.
general procedures
Speed:
It is how fast or slow a stroke is performed
depending on the desired response, relaxation or
stimulation.
Rhythm:
It is referred to the overall tone of the massage or
the regularity with which a stroke is applied.
general procedures
Duration:
It is the length of time each stroke lasts during its
application or the length of time the stroke
remains on any given body part.
Direction:
It is the pathway of the stroke. On the extremities,
the direction is toward the heart. .
general procedures
Frequency:
It is the number of times each stroke is
performed.
EFFECTS
Types of responses:
Mechanical - as a result of pressure and movement as
the soft tissues are manipulated
Reflex - in which the nerves respond to stimulation
Physiological Effects:
Light, slow strokes - evoke systemic relaxation
Fast, deep strokes - increase blood flow to the area
EFFECTS
Therapeutic Effects:
Improvement of circulation
Increase of warmth of the skin
Rapid elimination of waste
Dissolution of tissue adhesions
Reduction of swelling & indurations of tissues
Loosening and stretching of contracted tendons
Soothing of CNS and peripheral nerves
integumentary system
1. Improvement of nutritive status of the skin.
2. Massage on the skin makes it softer and finer.
3. Mechanically loosen the adherent tissues and
soften the scar.
musculoskeletal
system
1. Improves muscle length
2. Prevents spasm
3. Obtains relaxation induced by slow superficial
stroking of skin
4. Obtains stimulation through quick brisk strokes,
causing muscle contraction
5. Increases extensibility of the connective tissues
cardiovascular
system
1. Vigorous massage improves circulation by
increasing venous return. No increase in cardiac
output, BP or arterial blood flow.
2. Decreased HR & BP are obtained if the purpose is
relaxation.
3. Removal of metabolites and overcoming venous
stasis.
cardiovascular
system
4. Increased capillary dilatation.
5. Stimulation of cell metabolism.
6. Resolution of chronic edema and hematoma
respiratory system
Massage can loosen adherent
mucous from the bronchial
tree and improve respiration,
pain
Massage can reduce pain by:
Decreasing pressure from swelling or edema
(mechanical pain).
Relieving muscle spasm.
Increasing blood flow & encouraging waste
products removal (chemical pain).
Activating sensory nerves that inhibit pain.
mechanical effects
Techniques that stretch a muscle, elongate fascia, or
mobilize soft tissue adhesions or restrictions are all
mechanical techniques
Mechanical effects are always accompanied by some
reflex effects.
Muscle – massage is done either for mechanical
stretching or to relieve pain associated with trigger
points.
mechanical effects
Skin massage increases skin temperature, increase
sweating & decrease resistance to electrical current.
It also softens the skin.
It removes dead cells present on the skin surface.
It stretches & breaks down fibrous tissues.
indications
Muscle tightness
Scar tissue/adhesions
Subacute muscle strain
Chronic edema
Pain
Respiratory problems
Headache
Varicose ulcers
Insomnia and psychoneuroses [light stroke effleurage]
Painful neuromas and post herpetic neuralgia [percussion]
Before/after game among athletes
contraindications
Elevated temperature
Active Infections - skin diseases, malignancies
Abdominal massage in pregnancy
Thrombophlebitis
Fracture sites
Areas of recent trauma or bleeding
DVT & atherosclerotic plaques
precautions
Debilitated patients
Sensitive and previously burned skin
Too young or too old patients
mass a ge
strok e s &
variat io ns
Other types:
Hoffa / Mennel /
Accupressure
Swedish System Shiatsu
Effleurage Reflexology
Petrissage Rolfing
Friction Massage Bindegewebe
Tapotement massage
MacMillan
Effleurage
Stroking of the skin:
When performed with palm of hand, it stimulates deep
tissues.
When performed with fingertips, it stimulates sensory
nerves.
In superficial, rhythmic stroking, the hands contour the body
or relates to direction of underlying muscles.
In deep stroking, the hands follow course of veins & lymph
vessels.
Effleurage
It may be performed slowly for relaxation or rapidly to
encourage blood flow & stimulate the tissues.
One hand should always be in contact with skin.
Light effleurage is performed at beginning & end of
massage or may be used between petrissage strokes.
At beginning – relaxes the body area to be treated.
At end – calms down any irritated areas.
petrissage
Petrissage is also referred to milking or wringing.
It is lifting & kneading of skin, subcutaneous tissue &
muscles.
Performed with fingers or hand & often without lotion.
Skin is gently lifted between thumb & fingers or fingers &
palm & gently rolled & kneaded in the hand.
The stroke is perhaps the hardest stroke since it involves
the use of the “C” part of the hand (between the thumb
and first finger, or the “webbing” as a primary pressure
point.
petrissage
It frees adhesions by stretching & separating the muscle
fiber, fascia, & scar tissue while assisting venous return &
milking out waste products.
Petrissage always follows effleurage to further warm the
muscle tissue.
friction
The goal is to mobilize muscle, tendon, scar tissue &
separate adhesions that restrict movement & cause pain.
Types:
Circular
Applied with thumbs working in circular motion
Effective in treating muscle spasm & trigger points
friction
Transverse:
Applied with thumbs or fingertips stroking the
tissue from opposite directions.
It reaches the deep tissues.
Begins lightly and then move to firmer strokes.
Muscles should be placed in relaxed position
Should be avoided in acute conditions.
Effective in tendonitis or adhesions.
tapotement
Gentle tapping or pounding of the skin. It is a percussion
stroke with the blow being immediately pulled off the
muscle as soon as the hand strikes.
Types of tapotement:
1. Hacking - performed using the ulnar side of the hands
(little finger side) in alternating blows with the wrists kept
loose.
tapotement
2. Beating - performed
3. Cupping - performed
with the ulnar side of
with the palmar side of
the hand and loose
the hand in concave
fists. position.
tapotement
4. Slapping - performed
with the palmar side of the
hand with usually more
finger surface than palm. 5. Tapping (as beating)
and pinching are both
performed using the
fingertips.
tapotement
Physiologic Effects:
It stimulates initially but can become sedating with
prolonged use. In this case, tapotements promote
relaxation, desensitize irritated nerve endings, and break
up congestion in the lung.
vibration & shaking
Vibration - a fine, gentle trembling movement of the
tissues which is performed by hand or fingers.
Shaking - a large movement performed more vigorously.
Technique:
The palmar surface of the hand is placed on the body
part. The movement may either be gentle, in which case
it is known as 'vibration', or vigorous, which is referred to
as 'shaking'. Gentle vibration can be performed using just
the fingertips along course of a nerve.
vibration & shaking
Benefits:
Vibration along the course of a nerve is helpful for restoring and
maintaining the functions of a nerve and the muscles supplied by
them. It is particularly useful in cases of paralysis or weakness.
Gentle vibration also can decrease muscles hypertonicity in the
neurological disorders.
Vibrating and shaking can be performed on the abdominal area to
aid digestion. It can be used to promote tone in the colon and to
relieve constipation.
Vibration and shaking over the thoracic area and chest is
particularly beneficial for respiratory problems, sometimes in
combination with the tapotement movements.