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Concepts The Rebound

The document outlines a beginner's exercise called 'The Rebound' designed to improve drumming technique through a series of free stroke drills using both open and closed hand grips. It consists of four steps focusing on right and left hand motions, emphasizing synchronization with the rebound and minimizing the sensation of stick weight. The exercise concludes with a repetition using regular sticks and encourages application to various grips and techniques.

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Wayne Capone
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222 views3 pages

Concepts The Rebound

The document outlines a beginner's exercise called 'The Rebound' designed to improve drumming technique through a series of free stroke drills using both open and closed hand grips. It consists of four steps focusing on right and left hand motions, emphasizing synchronization with the rebound and minimizing the sensation of stick weight. The exercise concludes with a repetition using regular sticks and encourages application to various grips and techniques.

Uploaded by

Wayne Capone
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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The Rebound

Time: 12 min.
Click: no
Difficulty: beginner
When to do it: before warm up

Step1:
Once you saw the explanatory video, sit on your stool with the practice pad in front of you, heavy
sticks (like alluminium sticks), and do the following:

-60 seconds right hand, French grip, open hand Free Stroke
-60 seconds left hand, French grip, open hand Free Stroke
-60 seconds unison hands, French grip, open hand Free Stroke

FOCUS:
-Stay synchronized to the rebound
-Make the stick vibrate as much as possible
-Grab the stick as late as possible

Step 2:
Once this is done, the following:

-60 seconds right hand, French grip, closed hand Free Stroke
-60 seconds left hand, French grip, closed hand Free Stroke
-60 seconds unison hands, French grip, closed hand Free Stroke

FOCUS:
-Keep the same feeling that you had with the open hand
-Follow the rebound
-Don’t feel the weight of the stick

Step 3:
Then, speed up the motions and do the following:

-60 seconds right hand, French grip, wrist motion Free Stroke
-60 seconds left hand, French grip, wrist motion Free Stroke
-60 seconds unison hands, French grip, wrist motion Free Stroke
FOCUS:
-Keep the same feeling that you had with the open and closed hand
-Follow the rebound
-Don’t feel the weight of the stick

Step 4:
In the end, speed up the motions even more and do the following:

-60 seconds right hand, French grip, finger motion Free Stroke
-60 seconds left hand, French grip, finger motion Free Stroke
-60 seconds unison hands, French grip, finger motion Free Stroke

FOCUS:
-Keep the same feeling that you had with the wrist motion
-Follow the rebound
-Don’t feel the weight of the stick

-Repeat everything with your regular sticks


-Apply this to all the grips and techniques you use or you know

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