{\rtf1{\info{\title Emotions & Essential Oils, 2nd Edition: A modern Resource for

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{\s1 \afs32
{\b
{\qc
EMOTIONS\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s2 \afs28
{\b
{\qc
& Essential Oils\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\b
{\qc
A Modern Resource for Healing
{\line }
Emotional Reference Guide
{\line }
Second Edition \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\page } {\s3 \afs28
{\b
{\qc
Emotions & Essential Oils\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\qc
A Modern Resource for Healing
{\line }
 Emotional Reference Guide
{\line }
Second Edition \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\line }
{
{\qc
\u169? 2013 Enlighten
{\line }
All rights reserved. \par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\qc
Enlighten Alternative Healing, LLC \par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\qc
No part of this book may be reproduced or
{\line }
transmitted in any form, or by any means, electronic
{\line }
or mechanical, including photocopying,
{\line }
without written permission from Enlighten.
{\line }
ISBN 978-0-9850133-8-7
{\line }
\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\line }
{
{\qc
Published by: \par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\qc
Enlighten Alternative Healing, LLC
{\line }
Post Office Box 1444
{\line }
American Fork, UT 84003
{\line }
www.enlightenhealing.com
{\line }
\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\line }
{\qc

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\par\pard\plain\hyphpar} {\page } {\s2 \afs28

{\i
{\ql
Notice to Readers:\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
The information contained in this book is for educational purposes only. It is not
intended to diagnose, prescribe, or treat any emotional or physical condition,
illness or injury. The author, publishers and distributors of this book shall have
no liability or responsibility to any person or entity with respect to any and all
alleged damage, loss or injury caused or alleged to be caused directly or
indirectly by the information contained in this book. This book contains suggested
uses of oils based on acceptable dosage amounts recommended by the manufacturer.
The author makes no claim to have verified or validated these suggestions. The
readers must validate acceptable dosage amounts from the manufacturer before
application. The information in this book is in no way intended as a substitute for
medical advice. Enlighten recommends that all readers obtain medical advice from a
licensed health care professional before using essential oils for any reason. \par\
pard\plain\hyphpar} {\i
"The medical school of the future will not particularly interest itself in the
ultimate results and products of disease, nor will it pay so much attention to
actual physical lesions, or administer drugs and chemicals merely for the sake of
palliating our symptoms, but knowing the true cause of sickness and aware that the
obvious physical results are merely secondary it will concentrate its efforts upon
bringing about the harmony between body, mind and soul which results in the relief
and cure of disease" } {\qc

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\par\pard\plain\hyphpar} {\i
"Amongst the types of remedies that will be used will be those obtained from the
most beautiful plants and herbs to be found in the pharmacy of Nature, such as have
been divinely enriched with healing powers for the mind and body of man" }
{\line }

{\line }
{\i
\u8212? Dr. Edward Bach } {\page } {\s1 \afs32
{\b
{\qc
Table of Contents\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\b
Section I: Healing with Essential Oils} Kallie's Story
{\line }
Healing Emotions with Essential Oils
{\line }
A Word on Quality
{\line }
How to Use Essential Oils
{\line }
How to Use this Book
{\line }
Citations
{\line }
{\b
Section II: Oil Descriptions} {\b
Single Oils}
{\line }
Basil
{\line }
Bergamot
{\line }
Birch
{\line }
Black Pepper
{\line }
Cassia
{\line }
Cedarwood
{\line }
Cilantro
{\line }
Cinnamon
{\line }
Clary Sage
{\line }
Clove
{\line }
Coriander
{\line }
Cypress
{\line }
Eucalyptus
{\line }
Fennel
{\line }
Frankincense
{\line }
Geranium
{\line }
Ginger
{\line }
Grapefruit
{\line }
Helichrysum
{\line }
Juniper Berry
{\line }
Lavender
{\line }
Lemon
{\line }
Lemongrass
{\line }
Lime
{\line }
Marjoram
{\line }
Melaleuca
{\line }
Melissa
{\line }
Myrrh
{\line }
Oregano
{\line }
Patchouli
{\line }
Peppermint
{\line }
 Roman Chamomile
{\line }
Rose
{\line }
Rosemary
{\line }
Sandalwood
{\line }
Tangerine
{\line }
Thyme
{\line }
Vetiver
{\line }
White Fir
{\line }
Wild Orange
{\line }
Wintergreen
{\line }
Ylang Ylang {\b
Oil Blends}
{\line }
Anti-Aging Blend
{\line }
Calming Blend
{\line }
Cleansing Blend
{\line }
Detoxification Blend
{\line }
Digestive Blend
{\line }
DNA Repairing Blend
{\line }
Focus Blend
{\line }
Grounding Blend
{\line }
Invigorating Blend
{\line }
Joyful Blend
{\line }
Massage Blend
{\line }
Metabolic Blend
{\line }
Monthly Blend
{\line }
Protective Blend
{\line }
Repellent Blend
{\line }
Respiratory Blend
{\line }
Skin Clearing Blend
{\line }
Soothing Blend
{\line }
 Tension Blend
{\line }
Women's Blend {\b
Section III: Appendices} {\b
Appendix A:}
{\line }
Suggested Uses
{\line }
{\b
Appendix B:}
{\line }
Choosing and Applying Oils with Energy/Muscle Testing
{\line }
{\b
Appendix C:}
{\line }
Essential Oil Emotional Usage Guide
{\line }
{\b
Appendix D:}
{\line }
How to Host a Class on Emotions & Essential Oils
{\line }

{\line }
{\b
How to Order Books}
{\line }
{\page } {\s1 \afs32
{\b
{\qc
{\ul
Section I\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {\s1 \afs32
{\i
{\qc
Healing with Essential Oils\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {\s1 \afs32
{\b
{\qc
Kallie's Story\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\i
The following true story, written by Kallie's mother, perfectly embodies the steps
involved in emotional healing\u8211?from the time of trauma, through the healing
crisis and on to wholeness. It beautifully illustrates how the use of essential
oils facilitates healing physically, emotionally and spiritually. We sincerely
thank Kallie and her family for allowing this story to be included in this book. \
par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
When my daughter Kallie was two years old, she accidentally pulled a crock-pot
full of boiling meat down onto herself, severely burning her face and torso. Second
and third degree burns covered a third of her body. For a month Kallie recuperated
in a special burn unit where she received heavy narcotics along with other
medications to help numb the intense pain that accompanies such severe burns. Two
surgeries were necessary to place skin grafts on her face, neck and shoulders. When
Kallie finally came home, she had to wear a plastic mask on her face and a tight
fitting body suit for six months to keep the skin grafts from warping. \par\pard\
plain\hyphpar} {
As her mother, it was horrifying to see my child suffer so much pain. I felt
helpless. But Kallie was a very strong girl who tried her best to adapt to the
excruciating medical procedures, such as having the dead skin scrubbed from the
burned area or working through physical therapy. During the many times when the
pain and trauma were too much for little Kallie, she would mentally leave us. I
could see it in her hollow eyes. The first time I saw this was when the initial
burn happened. In those few seconds right after the hot liquid touched her precious
skin, she wasn't there. Due to the combination of heavy narcotics and unbearable
procedures, she was physically and emotionally numb or just plain absent during
most of the month that she was hospitalized. After we got home, it took a while to
get back to regular life. Kallie was just so fragile and delicate. I tried my
absolute best to physically and emotionally recover her and our family from this
event, but it was quite a challenge. \par\pard\plain\hyphpar} {
The months and years went by and I started to notice that Kallie was extremely
numb to pain. She was a very active, adventurous girl and would have quite a few
falls and injuries just like any other child, but she would rarely acknowledge that
it hurt her. Sometimes it was disturbing. I remember one visit to the doctor for
her regular vaccines. Kallie was lying down on the table and the two nurses poked
both her legs two times each. I was watching her face and there was absolutely no
physical or emotional reaction whatsoever. She was unfeeling. She would often get
nasty gashes or scrapes and I wouldn't even know about it until later when I would
give her a bath or change her clothes. I would ask her where she got hurt and a lot
of times she wouldn't even remember. She was also very self-conscious of the
physical changes the burn had caused. When Kallie began school, she would try to
hide her scars by covering them with her hair or coat or by walking with her face
pointed towards the wall and away from onlookers. \par\pard\plain\hyphpar} {
I never pushed her to talk about it or do anything that was uncomfortable for her,
but I gently tried to give her opportunities to share her thoughts and feelings.
When Kallie was about five and a half, she started to forget what happened. She
knew that something big occurred a long time ago, but she couldn't remember the
details. Sometimes there was a trigger that sparked her memory, like the word
"burn," or a fire, or even a bath. Then with fear and confusion in her eyes she
would start asking, "What happened to me, Mom?" Around this time, I was introduced
to essential oils. As my mother and I learned about the oils and their benefits, we
thought of Kallie. Helichrysum and Vetiver seemed like the perfect fit and we began
treatment. I was so excited in the beginning, mostly thinking of the potential
physical healing and largely unaware of the emotional benefits. Kallie was full of
faith. She immediately said, "I know it's gonna make my burn melt away Mom!" I had
no idea what was coming. \par\pard\plain\hyphpar} {
After only a few days of using the oils, Kallie started to act differently. The
first thing I noticed was that she started to complain of physical pain for which
we could find no reasonable explanation. Every time she would get the smallest cut
or bruise, she would have major anxiety about it\u8211?very opposite from her
recent tough and "numb-to-pain" reactions. She would cry for hours about a tiny cut
or sliver and would say through tears, "Is it ever gonna go away?" Kallie spent a
large portion of the day worrying about the smallest things. It was almost
impossible to convince her to take a bath. She became extremely picky about the
clothes she wore. If clothing touched her "wrong" or was at all tight, she wouldn't
wear it. Any mention of her being burned or even the word "burn" would cause
extreme fear. Anxiety attacks surfaced. Sometimes she would randomly sit on my lap
and just cry. I would cry too. \par\pard\plain\hyphpar} {
I finally realized Kallie was going through a healing crisis brought on by the
oils. It made perfect sense. Every odd thing that she was doing directly correlated
to the burn or to her experience in the hospital. With the help of essential oils,
her body was expelling or ejecting all of the pain and hidden emotions that were
buried for so long. \par\pard\plain\hyphpar} {
We guessed that the healing would probably last for the same amount of time she
had stayed in the hospital. This was exactly right. It lasted a month. I tried my
best to validate what she was feeling and to help her as much as I could during
this time. I learned that if I missed a day of putting on her oils, it was a bad
day for her and the rest of the household! So, I kept up with it and the results
were phenomenal. \par\pard\plain\hyphpar} {
After this difficult month I began to notice that words which had previously
triggered a negative reaction from Kallie did not seem to bother her. She had a
totally new and positive perspective. I could see plain as day that she was no
longer coming from a place of fear. Instead of being self-conscious or shy, she was
secure, strong and confident\u8211?a totally different Kallie. \par\pard\plain\
hyphpar} {
As her mom, I can see without a doubt that these essential oils gave her such a
beautiful new outlook on herself and her past traumatic experience. On the morning
of Kallie's seventh birthday, I was telling her about the day she was born and she
said, "I don't remember that, Mom, but I do remember when I was burned." I
carefully asked, "What do you feel when you remember it?" She replied in her
bubbly, secure voice, "Let me spell it for you mom: OK!" Words cannot express how
very grateful I am that my little Kallie could heal emotionally. \par\pard\plain\
hyphpar} {\qc

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}}

\par\pard\plain\hyphpar} {\s1 \afs32

{\b
{\qc
Healing Emotions\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
with Essential Oils\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
As was just illustrated in Kallie's story, essential oils play a powerful role in
emotional healing. They lead us by the hand as we courageously face our emotional
issues. Kallie is not the only one with repressed emotional trauma. We all hold
unresolved feelings of pain and hurt which need to be brought to the surface for
transformation and healing. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Essential Oils: Five Stages of Healing\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
Essential oils support healing in five stages. They strengthen us during each
stage and prepare us for the next level of healing. For example, as we regain our
physical health, we are invited to enter the emotional realm. \par\pard\plain\
hyphpar} {
In this book we briefly explore stage one and mainly focus on defining stage two:
the emotional stage. While we briefly touch on concepts from stages three through
five in the oil descriptions, they are largely topics for another book. \par\pard\
plain\hyphpar} {\s3 \afs28
{\b
{\ql
The Five Stages are:\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Essential oils assist in healing the physical body\par\pard\plain\hyphpar} {
Essential oils assist in healing the heart\par\pard\plain\hyphpar} {
Essential oils assist in releasing limiting beliefs\par\pard\plain\hyphpar} {
Essential oils increase spiritual awareness and connection\par\pard\plain\hyphpar}
{
Essential oils inspire the fulfillment of our life's purpose\par\pard\plain\
hyphpar} {\s3 \afs28
{\b
{\ql
Stage One: Healing the Physical Body\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
Essential oils are powerful physical healers. Some essential oils are considered
to be 40 to 60 times more potent than herbs. They have many "anti" qualities. The
oils range from being anti-bacterial, to anti-viral and anti-parasitic in nature
(Schnaubelt, 2011). Essential oils assist the body in fighting unfriendly micro-
organisms; purifying organs, glands and body systems; balancing body functions and
raising the body's vibration (Stewart, 2003). \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Stage Two: Healing the Heart\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
As the oils secure our physical health, they provide us with the energy needed to
penetrate the heart and enter the emotional realm. Essential oils raise the
vibration of the physical body (Stewart, 2003). As the body lives in higher
vibrations, lower energies (such as suppressed emotions) become unbearable. These
feelings want to release. Stagnant anger, sadness, grief, judgment and low self-
worth cannot exist in the environment of balance and peace which essential oils
help to create. \par\pard\plain\hyphpar} {
Emotional healing occurs as old feelings surface and release (Moreton, 1992).
Sometimes this experience is confused with regression. People may perceive they are
going backwards or that the essential oils are not working. We are so used to
symptomatic healing that we have been conditioned to view healing as the immediate
cessation of all physical and emotional pain. In reality, the oils are working.
They are working to permanently heal emotional issues by supporting individuals
through their healing. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Principles of Healing: Release and Receive\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
It is important to understand that healing is a process. The process can be
separated into two main principles: release and receive. \par\pard\plain\hyphpar} {
We must release trapped negative emotions before we can receive positive feelings.
The old must go to make space for the new. We often want to skip this step, but it
is a necessary one. We must be willing to experience the cleansing if we truly
desire healing. Resisting the cleansing process makes healing more painful. We must
surrender to the experience so that we may continue on the path of healing. The
more we let go and trust, the more enjoyable this healing process can be. \par\
pard\plain\hyphpar} {\qc

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\par\pard\plain\hyphpar} {\s3 \afs28

{\b
{\ql
Essential Oils Don't Do Our Emotional Work for Us\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar}\par\pard\plain\hyphpar} {
Essential oils assist individuals in taking an honest look within. They foster the
right environment for healing, but they will not do the work for us. In gardening,
it is a common experience to pull the weeds while leaving the roots. This is
particularly true for hard and rocky soils. To ensure we uproot the whole plant, we
can add water to the soil, which allows the entire weed to be removed. Similarly,
essential oils prepare our emotional soil so that weeds may be removed with greater
ease. However, they do not do the weeding for us. If one neglects to do the work of
pulling their weeds, they have simply watered the problem. On the other hand, those
who combine essential oils with emotional work reap the fruit of their labor. \par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Tools for Emotional Work\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
You may be wondering, "How do I begin my emotional work?" We propose that
individuals begin their emotional work with a few introductory practices. We
suggest meditation, journaling and personal inventory to facilitate the healing
process. We invite everyone to embark on their own healing path. We believe this
book will greatly assist you and your family. \par\pard\plain\hyphpar} {\s1 \afs32
{\b
{\qc
A Word on Quality\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\b
{\ql
Three Categories of Essential Oils:\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
Aromatic Essential Oils\par\pard\plain\hyphpar} {
Therapeutic Grade Essential Oils\par\pard\plain\hyphpar} {
Independently Tested Therapeutic Grade Essential Oils\par\pard\plain\hyphpar} {
The first category applies to many oils marketed for their scent and aromatic
properties. These essential oils are widely available in health food stores
everywhere. It is important to know that these essential oils are not therapeutic
grade and should not be used topically or internally, as they are not for medicinal
use. These oils are usually synthetic and therefore harmful to the body. They have
no therapeutic value whatsoever. \par\pard\plain\hyphpar} {
The second category of essential oils is therapeutic grade oils. Many companies
fall into this category. The intent of these companies is to provide quality
essential oils that can be used for healing. These oils are for topical and
aromatic use. Great care should be taken when purchasing these oils, as they are
often diluted with synthetic chemicals or other additives. \par\pard\plain\hyphpar}
{
The third category of essential oils is independently tested therapeutic grade
oils. These oils are tested at independent laboratories with tests such as gas
chromatography and mass spectrometry to verify their purity and composition. Oils
that meet rigorous testing and are considered safe by the Food and Drug
Administration (FDA) may be considered for topical and internal use. Never use any
essential oil internally that is not "generally recognized as safe" for dietary
consumption by the FDA. Also consult with a health care professional. Only the
highest quality essential oils should be used for physical, emotional and spiritual
healing. \par\pard\plain\hyphpar} {\s1 \afs32
{\b
{\qc
How to Use Essential Oils\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Please take care to reference all safety information when using essential oils for
aromatic, topical or internal use. (See "A Word on Quality" in this section.) \par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Aromatic\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
To use an essential oil aromatically, simply smell the oil directly from the
bottle. You may also place a few drops into a diffuser which disperses the oil into
the air. Another option is to place a few drops of the essential oil into the palms
of the hands, rub together vigorously and inhale deeply. \par\pard\plain\hyphpar}
{\s3 \afs28
{\b
{\ql
Topical\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
To use an essential oil topically, place a few drops in the palm of the hand and
apply to selected area(s). If you are using an essential oil that is irritating to
the skin, dilute it with a carrier oil such as fractionated coconut oil. If you are
applying more than one oil to the same place on your body, be sure to layer the
oils rather than mixing them together first and applying them as a mixture.
Layering means to apply the oils one at a time. Allow a few minutes for each oil to
absorb into the skin before adding the next one. For suggestions on where to apply
specific oils, see Appendix A. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Internal\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
Be sure to check all safety information from a competent reference book before
ever using an essential oil internally. For more information on selecting quality
oils see "A Word on Quality" in this section. \par\pard\plain\hyphpar} {
{\b
Caution:} Use wisdom and consider all safety information from a competent reference
book regarding essential oil use. There are some oils that should never be taken
internally. Others should not be applied "neat," or directly on the skin, without
first being diluted with a carrier oil. Also ensure the oils you are using are of
the highest standards of quality. (See "A Word on Quality" in this section.) Use
caution when using essential oils for children and babies. Some oils may not be
safe for children or for use during pregnancy. Please read the instructions on the
bottle, or check with the manufacturer to determine the safe uses of the oils.
Essential oils can be much more potent than herbs, so a little goes a long way.
Babies and children have highly sensitive skin and require less oil. If you are
pregnant or nursing consult a licensed health care professional before applying
essential oils. \par\pard\plain\hyphpar} {\s1 \afs32
{\b
{\qc
How to Use This Book\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {\s3 \afs28
{\b
{\ql
Oil Descriptions\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
The main body of this book is divided into individual descriptions of the oils.
The single oils are listed first and oil blends are next. You may read the
individual or blend descriptions to determine which essential oil would be best
suited for your emotional needs. You may then wish to reference the suggested uses
in Appendix A and/or the information on applying oils through energy/muscle testing
in Appendix B. If an essential oil doesn't seem to match your emotional state, but
is similar, you may reference the companion oils listed at the bottom of the oil's
description page to find a more applicable oil. \par\pard\plain\hyphpar} {\s3 \
afs28
{\b
{\ql
Usage Guide\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{
In the Essential Oil Emotional Usage Guide (Appendix C) you may search for
specific emotional states and find the recommended oil(s), which support those
states. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Companion to Modern Essentials\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
This book may also be used as a companion to Modern Essentials (Modern essentials,
2011), which serves as a reference guide to your physical health and application of
essential oils. After finding the recommended oils for your physical condition,
cross-reference those oils with the emotional descriptions found in this book. For
the most powerful results, choose the oil(s) that match your emotional state as
well as your physical condition. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Energy/Muscle Testing\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
If you are familiar with energy or muscle testing, you may reference information
on applying oils through energy/muscle testing in Appendix B. \par\pard\plain\
hyphpar} {\s1 \afs32
{\b
{\qc
Citations\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
Moreton, V. S. (1992). A New Day in Healing!. (pp. 16-17). San Diego, CA: Kalos
Publishing. \par\pard\plain\hyphpar} {
Schnaubelt, K. (2011). The Healing Intelligence of Essential Oils. (pp. 13-16).
Rochester, Vermont: Healing Arts Press. \par\pard\plain\hyphpar} {
Stewart, D. (2003). Healing Oils of the Bible. (p. 31-34). Marble Hill, MO: Care
Publications. \par\pard\plain\hyphpar} {
(2011).\u194?\~Modern Essentials. (3rd Edition ed.). Spanish Fork: Abundant
Health. DOI: www.AromaTools.com \par\pard\plain\hyphpar} {\page } {\s1 \afs32
{\b
{\qc
{\ul
Section II\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {\s1 \afs32
{\i
{\qc
Oil Descriptions\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s1 \afs32
{\b
{\qc
SINGLE OILS\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\qc

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340d0340d0340d0340d0340d0340d0340d0340d0340d0
7fffd9
}}

\par\pard\plain\hyphpar} {\s2 \afs28

{\b
{\qc
Basil\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Renewal\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
The symptoms of adrenal exhaustion help identify the main moods that are treated
with Basil, primarily: overwhelm, fatigue, low energy and the inability to cope
with life's stressors. The smell of Basil oil brings strength to the heart and
relaxation to the mind. This oil is also excellent for states of nervousness,
anxiety and depression. \par\pard\plain\hyphpar} {
Basil oil supports those who are under a great deal of mental strain. It brings
rejuvenation of vital forces after long periods of burnout and exhaustion. Basil
oil may strengthen the adrenals and restore the body to its natural rhythms of
sleep, activity and rest. \par\pard\plain\hyphpar} {
Basil oil is also helpful for addiction recovery. It gives hope and optimism to
the tired soul. Basil may assist an individual in giving up false stimulants or
other substance related addictions. By increasing one's natural energy, it supports
individuals to achieve greater balance and health. In short, Basil is indicated for
those who are weary in mind and body and for those in need of strength and renewal.
\par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Anxious, weary, overwhelmed, tired, drained, exhausted,
addicted \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Massage Blend, DNA Repairing Blend, Tension Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Bergamot\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Self-Acceptance\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Bergamot relieves feelings of despair, self-judgment and low self-esteem. It
supports the individual in need of self-acceptance and self-love. Bergamot invites
individuals to see life with more optimism. \par\pard\plain\hyphpar} {
Bergamot has a cleansing affect on stagnant feelings and limiting belief systems.
Because of individuals' core beliefs of being "bad," "unlovable" and "not good
enough," they seek to hide behind a fa\u231?ade of cheerfulness. They may fear
revealing their true thoughts and feelings. Bergamot's powerful cleansing
properties generate movement in the energy system, which in turn brings hope. \par\
pard\plain\hyphpar} {
In this way, Bergamot is a wonderful anti-depressant. It awakens the soul to hope
and offers courage to share the inner-self. Re-igniting optimism and confidence in
the Self, it imparts true self-acceptance. Bergamot teaches individuals to let go
of self-judgment by learning to love themselves unconditionally. \par\pard\plain\
hyphpar} {
{\b
Emotions Addressed:} Despair, low self-esteem, self-judgment, unlovable, hopeless \
par\pard\plain\hyphpar} {
 {\b
Companion Oils:} Metabolic Blend, Skin Clearing Blend, Cassia, Melissa \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Birch\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Support\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Birch offers support to the unsupported. When a person is feeling attacked or
unsupported by family or friends, Birch offers courage to move forward alone.
Learning to be flexible is important, but so is gaining a strong backbone. Birch
offers support to the weak-willed to stand tall and firm in what they believe. \
par\pard\plain\hyphpar} {
Birch helps individuals to feel their roots, specifically their connection to
family and ancestors. Birch is a tree that stands tall and firm and assists others
in doing the same. It assists in overcoming negative generational patterns,
especially in situations where one is at risk of being rejected if they choose a
different way. It lends its spirit of endurance to help individuals face trials of
adversity, so they may weather storms with the strength and conviction of a tree. \
par\pard\plain\hyphpar} {
Birch teaches there is more to life than pain, and that with the right support and
the right grounding, one can be held up and sustained by Divine grace. \par\pard\
plain\hyphpar} {
{\b
Emotions Addressed:} Unsupported, alienated, fear, weak-willed, overly flexible \
par\pard\plain\hyphpar} {
{\b
Companion Oils:} White Fir, Cedarwood, Juniper Berry, Wintergreen, Grounding
Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Black Pepper\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Unmasking\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Black Pepper reveals the masks and fa\u231?ades used to hide aspects of the Self.
Since childhood, most individuals have been taught that some feelings and behaviors
are "good" while others are not. So instead of seeking to understand seemingly
inappropriate feelings and behaviors, they usually judge, condemn and repress them.
Individuals learn early on that to be loved and accepted they must hide undesirable
aspects of themselves behind a mask or fa\u231?ade. \par\pard\plain\hyphpar} {
Black Pepper invites individuals to "get real" by digging deep within the less
understood parts of the Self. Whether one's true motives and feelings are
acknowledged or not, they continue to exist. The more these feelings are pushed
down, buried and repressed, the more they seek to make themselves known. If they
are not honestly dealt with and acknowledged, they will often be expressed through
erratic, compulsive or addictive behaviors. \par\pard\plain\hyphpar} {
Black Pepper also re-ignites the soul fire, fueling motivation, high energy and
hastening the healing process. It gives an individual strength to overcome the
challenges and issues they carry inside and invites them to live in integrity with
the Self. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Emotional dishonesty, repressed emotions, feeling trapped,
prideful, superficial, judgmental \par\pard\plain\hyphpar} {
 {\b
Companion Oils:} Vetiver, Juniper Berry, Frankincense, Cinnamon, Lavender \par\
pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Cassia\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\s3
\afs28
{\i
{\qc
The Oil of Self-Assurance\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Cassia brings gladness and courage to the heart and soul. It is a wonderful remedy
for the shy and timid. It helps those who hold back and try to hide. When a person
avoids being the center of attention, Cassia can restore their confidence. \par\
pard\plain\hyphpar} {
Similar to Cinnamon, Cassia dispels fear and replaces it with self-assurance. It
challenges an individual to try, even when they are afraid of making mistakes.
Cassia aids those who feel foolish by helping them see their own brilliance. It
supports the soul in seeing its own value and potential. Cassia assists the
individual in discovering their innate gifts and talents. It invites one to "let
their light shine" and live from their authentic Self. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Embarrassed, hiding, fear, humiliated, insecure, judged, shy,
worthless \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Clove, Bergamot, Lavender, Melissa \par\pard\plain\hyphpar} {\s2 \
afs28
{\b
{\qc
Cedarwood\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Community\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Cedarwood brings people together to experience the strength and value of
community. Those in need of Cedarwood struggle to form bonds within social groups.
This can often be due to an over-developed sense of individuality. Rather than
allowing oneself to be supported by family, friends, or a community, they live by
excessive self-reliance. On the other hand, the individual's difficulty forming
social roots may also stem from feeling disconnected and separate from the human
family. Cedarwood inspires the feeling of belonging and assists the heart in
opening to receive the love and support of other people. It invites the strong
willed individual to couple the strength of individuality with the supportive power
of community. \par\pard\plain\hyphpar} {
Cedarwood supports individuals in seeing that they are not alone; life is a shared
experience. Cedarwood also assists in opening the awareness of individuals to the
support system that is already available to them, such as friends or family that
have been overlooked. It invites individuals to both give and receive, so they may
experience the strength of groups and the joy of relationships. \par\pard\plain\
hyphpar} {
{\b
Emotions Addressed:} Inability to form bonds or social roots, loneliness, feeling
disconnected or separate from the human family, antisocial \par\pard\plain\hyphpar}
{
{\b
Companion Oils:} Marjoram, Birch, White Fir, Grounding Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Cilantro\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Releasing Control\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Cilantro facilitates a detoxification of negative emotions and debris. It is
helpful in lightening one's load through the release of issues buried in the body,
heart and soul. Similar to Coriander oil, which is distilled from the seeds of the
same plant, Cilantro assists individuals in shedding what is not in harmony with
their True Self. \par\pard\plain\hyphpar} {
Those in need of Cilantro may attempt to obsessively control other people or
manage their environment. Inwardly, these individuals may experience a great deal
of worry and mental strain. The person may become constricted, clinging to or
obsessing over material possessions. The individual may even hold onto the very
patterns, emotions, issues and possessions which may impair or betray their True
Self. \par\pard\plain\hyphpar} {
Cilantro facilitates emotional cleansing, and especially encourages the release of
worry and control as it assists individuals in centering in their True Self.
Cilantro liberates the soul from heavy burdens, enabling the individual to live
light and free. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Controlling, toxic, constricted, obsessive, clingy,
emotionally trapped \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Coriander, Thyme, Cleansing Blend, Cypress, Cinnamon \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Cinnamon\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Sexual Harmony\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Cinnamon strongly supports the reproductive system and helps heal sexual issues.
It assists individuals in accepting their body and embracing their physical
attractiveness. Cinnamon dispels fear of rejection and nurtures healthy sexuality.
It rekindles sexual energies when there has been repression, trauma or abuse. It
can also bring clarity to souls who struggle with their sexual identity. \par\pard\
plain\hyphpar} {
Cinnamon also assists individuals in relationships where insecurities are shown by
jealousy or control. It encourages the soul to let go of control and allow others
to be free. Cinnamon can nurture strong relationships based on mutual love and
respect. \par\pard\plain\hyphpar} {
Where there are other insecurities covered by pretense, fa\u231?ade and pride,
Cinnamon invites individuals to be honest and vulnerable, thereby allowing true
intimacy to emerge. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Body rejection, fear, controlling, jealousy, sexual abuse,
sexual repression or over-active sexuality \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Grapefruit, Metabolic Blend, Black Pepper, Focus Blend, Cilantro,
Patchouli \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Clary Sage\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Clarity & Vision\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Clary Sage assists individuals in changing their perceptions. It gives courage to
"see" the truth. One of the finest oils for the brow chakra, Clary Sage dispels
darkness and illusion, helping a person to see their limiting belief systems. Clary
Sage encourages individuals to remain open to new ideas and new perspectives. It
can assist during a healing crisis when a drastic change of perspective is
required. Clary Sage opens the soul to new possibilities and experiences. \par\
pard\plain\hyphpar} {
Clary Sage assists in opening creative channels and clearing creative blocks. It
eliminates distractions from the mind and assists individuals in finding a state of
"emptiness" where creative forces may be realized. Opening them to the dream world,
Clary Sage increases one's ability to visualize and imagine new possibilities. \
par\pard\plain\hyphpar} {
Clary Sage teaches the spirit how to use its divinely given gifts and is
especially helpful in clarifying spiritual vision. It assists in developing the
gift of discernment. Clary Sage invites individuals to expand their vision and
accept the reality of the spiritual world. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Confusion, darkness, discouragement, disconnection from
spiritual realms, hopeless, blocked creativity \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Lemongrass, Black Pepper, Juniper Berry, Melissa, Frankincense,
Anti-Aging Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Clove\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Boundaries\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Clove supports individuals in letting go of victim mentality. Victims feel overly
influenced by other people and outside circumstances. They perceive themselves as
powerless to change their life situations. Clove supports individuals in standing
up for themselves, being proactive and feeling capable of making their own choices,
regardless of others' opinions or responses. \par\pard\plain\hyphpar} {
Clove assists individuals in letting go of patterns of self-betrayal and
codependency by reconnecting them with their personal integrity. It builds up
appropriate boundaries and defenses. \par\pard\plain\hyphpar} {
Clove gives the pushover the courage to say "no." It reignites the inner soul-fire
and can assist anytime there has been damage to the Self, related to childhood
pain, trauma or abuse. Clove is especially helpful for breaking free of patterns of
abuse by restoring the victim's sense of Self and helping them regain the strength
to stand up for their needs. Clove insists that individuals live true to themselves
and the Divine by establishing clear boundaries. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Victim, defeated, dominated, enslaved, fear of rejection,
intimidated, controlled by others, co-dependent \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Ginger, Birch, Black Pepper, Protective Blend, Melaleuca \par\
pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Coriander\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Loyalty\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Coriander is the oil of loyalty, specifically loyalty to oneself. The person in
need of Coriander oil may be trapped in a cycle of serving others while neglecting
their own needs. They may also have a strong need to do what is right or correct.
Often the mind's perspective of the "right" way is too limited and seen from only
one perspective. Coriander reminds individuals that there is more than one way to
do something, and that fitting in often requires betraying the True Self. \par\
pard\plain\hyphpar} {
Coriander moves the individual from doing things for the acceptance of others to
honoring and living from the True Self. There are as many ways of being as there
are people in the world. Each soul must learn its own way of living and being.
Coriander gives courage to step out of "the box" and risk being who one really
is. \par\pard\plain\hyphpar} {
Coriander teaches that each individual is a gift to the world with something
unique, which no one else has to offer. Only we can be and express our uniqueness.
Loyalty to the Self means living in connection with what one's spirit urges and
directs. Coriander shifts individuals from needing others' acceptance to honoring
and living from the True Self. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Controlled by others, self-betrayal, drudgery, conforming \
par\pard\plain\hyphpar} {
{\b
Companion Oils:} Frankincense, Cilantro, Lavender, Roman Chamomile, Detoxification
Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Cypress\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Motion & Flow\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
This powerful oil creates energetic flow and emotional catharsis. Stagnant
energies are brought into motion through the fluid energy of this oil. Cypress
works in the heart and mind, creating flexibility. \par\pard\plain\hyphpar} {
Cypress teaches the soul how to let go of the past by moving with the flow of
life. This oil is especially indicated for individuals who are mentally or
emotionally stuck, stiff, rigid, tense, over-striving or have perfectionistic
tendencies. This "hard-driving" stems from fear and the need to control. The
individual tries to force things in life rather than allowing them to unfold
naturally. \par\pard\plain\hyphpar} {
Cypress encourages individuals to cast aside their worries and let go of control
so they can enjoy the thrill that comes from being alive. It reminds individuals
that "damnation" is simply the discontinuation of growth and development. Cypress
shows how to have perfect trust in the flow of life. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Controlling, fear, perfectionism, rigidity, stuck, tense \par\
pard\plain\hyphpar} {
{\b
Companion Oils:} Peppermint, Cilantro, Vetiver, Massage Blend, Thyme \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Eucalyptus\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Wellness\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
The strong medicinal aroma of Eucalyptus demonstrates its powerful effect upon the
physical and emotional bodies. Eucalyptus oil supports the soul who is constantly
facing illness. They may get well for times and seasons, only to return to a common
cold, allergies or congestion in the sinuses and respiratory system. \par\pard\
plain\hyphpar} {
Eucalyptus addresses a deep emotional or spiritual issue of the need to be sick.
It reveals patterns of thinking that continually create poor health. Such beliefs
may include thoughts like "I don't deserve to be well," "I am the sort of person
that is always getting sick," or "The only way I can get a break is to get sick."
Eucalyptus gives an individual courage to face these issues and beliefs. It
encourages them to let go of their attachments to illness. \par\pard\plain\hyphpar}
{
Eucalyptus encourages individuals to take full responsibility for their own
health. It bestows trust that individuals' needs and desires can be met, even if
they allow themselves to be well. Eucalyptus teaches individuals how to claim their
wholeness and heal. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Attached to illness, clingy, defeated, despair, desire to
escape life or responsibilities, imprisoned, powerless to heal, sickly \par\pard\
plain\hyphpar} {
{\b
Companion Oils:} Respiratory Blend, DNA Repairing Blend, Helichrysum \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Fennel\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\s3
\afs28
{\i
{\qc
The Oil of Responsibility\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Fennel supports the individual who has a weakened sense of Self. The individual
may feel defeated by life's responsibilities, having little to no desire to improve
their situation. Fennel reignites a passion for life. It encourages the soul to
take full ownership and responsibility for its choices. Fennel teaches that life is
not too much or too big to handle. \par\pard\plain\hyphpar} {
Fennel encourages an individual to live in integrity with themselves, despite the
judgments of others. When one has been paralyzed by fear and shame, this oil gets
them moving again. Fennel re-establishes a strong connection to the body and the
Self when there has been weakness or separation. \par\pard\plain\hyphpar} {
Fennel also supports an individual in listening to the subtle messages of the
body. This is especially important in situations where there has been a loss of
connection to the body's natural signals due to emotional eating, severe dieting,
eating disorders or drug abuse. Through attunement with the body's actual needs,
Fennel curbs cravings for experiences that dull the senses. This oil then supports
the individual in hearing the body's signals of hunger, thirst, satiation,
tiredness, or exhaustion. Fennel is also supportive in regaining one's appetite for
nourishment, food and life itself. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Lack of desire, unwilling to take responsibility for self or
life, shame, weak sense of Self, numb to body signals \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Digestive Blend, Grapefruit, Ginger, Joyful Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Frankincense\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Truth\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Frankincense reveals deceptions and false truths. It invites individuals to let go
of lower vibrations, lies, deceptions and negativity. This oil helps create new
perspectives based on light and truth. Frankincense recalls to memory spiritual
understanding, gifts, wisdom and knowledge the soul brought into the world. It is a
powerful cleanser of spiritual darkness. Frankincense assists in pulling the
"scales of darkness" from the eyes, the barriers from the mind and the walls from
the heart. Through connecting the soul with its inner light, this oil reveals the
truth. \par\pard\plain\hyphpar} {
Frankincense supports in creating a healthy attachment with one's father. It
assists in spiritual awakening and helps an individual feel the fatherly love of
the Divine. When one has felt abandoned or forgotten, Frankincense reminds them
that they are loved and protected. While this oil is incredibly powerful, it is
also gentle, like a loving father who nurtures, guides and protects. Frankincense
shields the body and soul from negative influences and assists the soul in its
spiritual evolution. Enhancing practices of prayer and meditation, this oil opens
spiritual channels that allow an individual to connect to God. Through the light
and power of Frankincense, the individual can draw closer to divinity, healthy
masculinity and the grandeur of the True Self. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Abandonment, spiritually disconnected, distant from father,
unprotected, spiritual darkness \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Myrrh, Roman Chamomile, Clary Sage, Melissa, Anti-Aging Blend, DNA
Repairing Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Geranium\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Love & Trust\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Geranium restores confidence in the innate goodness of others and in the world. It
facilitates trust, especially when an individual has lost trust in others due to
difficult life circumstances. It also assists in re-establishing a strong bond to
one's mother and father. When there has been a loss of trust in relationships,
geranium encourages emotional honesty, love and forgiveness. It fosters receptivity
to human love and connection. \par\pard\plain\hyphpar} {
Geranium heals the broken heart. It encourages emotional honesty by facilitating
the emergence of grief or pain that has been suppressed. Geranium softens anger and
assists in healing emotional wounds. It assists in re-opening the heart so that
love may flow freely. Indeed, Geranium could be called "the emotional healer." \
par\pard\plain\hyphpar} {
Geranium is a gentle oil, perfect for babies and children. It nurtures the inner-
child and supports in re-parenting this aspect of the Self. The individual who has
a difficult time accessing their emotions can be supported by Geranium, as it leads
away from the logical mind and into the warmth and nurture of the heart. At its
root, Geranium heals the heart, instills unconditional love and fosters trust. \
par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Addresses almost all types of emotional issues, including \
par\pard\plain\hyphpar} {
{\b
Companion Oils:} Marjoram, Ylang Ylang, Rose, Calming Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Ginger\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\s3
\afs28
{\i
{\qc
The Oil of Empowerment\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Ginger oil holds no reservations. It has a purpose and it will fulfill it! Ginger
powerfully persuades individuals to be fully present and participate in life. It
teaches that to be successful in life one must be fully committed to it. \par\pard\
plain\hyphpar} {
Ginger addresses deep patterns of victim mentality. A victim mentality is
evidenced by feelings of powerlessness, believing everything is outside one's
control, refusing to take responsibility for life, or blaming life circumstances on
other people or outside influences. The victim feels stuck, as they decentralize or
disown responsibility and blame others for their misfortunes. \par\pard\plain\
hyphpar} {
Ginger empowers individuals in taking complete responsibility for their life
circumstances. It infuses a warrior-like mentality based on personal integrity,
centralized responsibility and individual choice. Here, the individual sees
themselves as the creator of their own life. No longer waiting for outside
circumstances to change, they choose their own destiny. The empowered individual
assumes full responsibility and accountability for the consequences of their
actions or inactions. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Victim, powerless, unwilling to take responsibility for self
or life, defeated, not present, stuck, blaming \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Clove, Fennel, Helichrysum, Protective Blend, Melaleuca \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Grapefruit\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Honoring the Body\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Grapefruit teaches true respect and appreciation for one's physical body. It
supports individuals who struggle to honor their physical body and are caught in
patterns of mistreatment. These forms of abuse may include severe dieting, judging
one's body weight or type and abusing the body through negligent behavior or
violence. These acts are often motivated by a hate and disgust buried within the
psyche which gets directed toward the physical body. Though the individual may
obsess over how they look, deep down they never feel they look good enough. There
is a dissatisfaction that persists. \par\pard\plain\hyphpar} {
Grapefruit oil is often misused in overly strict dietary and weight-loss programs.
The reason this oil helps curb emotional eating is because it encourages a positive
relationship with one's physical body based on love, tolerance and acceptance.
Grapefruit encourages integrity by respecting one's physical needs. This oil
assists an individual in listening to their true physical needs and impulses. It
also assists one in taking responsibility for what they feel. Grapefruit teaches
that no amount of food can fill a hole in the heart - only love can do that. As the
individual takes ownership of their feelings and gets the help they need in
addressing them, they no longer have a need to hide their feelings behind food,
body abuse, strict regimens, eating disorders or other forms of addiction. \par\
pard\plain\hyphpar} {
 {\b
Emotions Addressed:} Hate for the body, addiction to food or dieting, eating
disorders, anxiety over appearance \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Patchouli, Fennel, Metabolic Blend, Focus Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Helichrysum\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil for Pain\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Helichrysum removes pain quickly and effortlessly. It aids "the walking wounded" \
u8211? those with a history of difficult life circumstances, trauma, addiction,
loss or abuse. These individuals need the powerful spiritual support that
Helichrysum offers. It gives strength and endurance to the wounded soul who must
keep on living, despite past difficulties. This oil restores confidence in life and
in the Self, giving the individual strength to "make it." Helichrysum has a
powerful relationship with the light of the sun. It imbues joy, fervor and hope for
living. Helichrysum takes the wounded soul by the hand, guiding them through life's
difficulties. If the wounded individual can persevere, this oil can take them into
new heights of spiritual consciousness. Helichrysum offers them hope that their
wounds can be healed. \par\pard\plain\hyphpar} {
Following this spiritual healing and transformation, Helichrysum can teach an
individual to have gratitude for their trials. It helps one to see that if they had
not been wounded, they would not have sought healing that resulted in a spiritual
rebirth. Just as the phoenix dies and is raised from its ashes, so might an
individual be raised from their turmoil. Helichrysum lends its warrior spirit so
that one may face their adversities with courage and determination. It brings hope
to the most discouraged of souls and life to those in need of rebirth. \par\pard\
plain\hyphpar} {
{\b
Emotions Addressed:} Intense pain, anguish, turmoil, hopeless, despair, trauma,
wounded \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Soothing Blend, Anti-Aging Blend, Ginger, Wintergreen \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Juniper Berry\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Night\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Juniper Berry assists those who fear the dark or unknown aspects of themselves. It
helps individuals to understand that those things they fear are intended to be
their teachers. Instead of hiding from what they do not understand, Juniper Berry
encourages individuals to learn the lesson and face their fear. These fears often
live within the unexplored areas of the Self. Juniper Berry acts as a catalyst by
helping individuals access and address those fears and issues which have long been
avoided. \par\pard\plain\hyphpar} {
Dreams contain nighttime communications. Even nightmares can reveal unresolved
fears and issues. Juniper Berry offers courage and energetic protection in the
nighttime. It encourages an honest assessment of the information being communicated
from within. \par\pard\plain\hyphpar} {
As individuals reconcile with their fears and other hidden aspects of themselves
they experience greater wholeness. Juniper helps restore the balance between light
and dark, conscious and subconscious, day and night. It acts as a guide on the path
toward wholeness. Juniper Berry teaches that there is truly nothing to fear when
one acknowledges and accepts all aspects of the Self. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Irrational fears, recurrent nightmares, restless sleep \par\
pard\plain\hyphpar} {
{\b
Companion Oils:} Black Pepper, Clary Sage, Vetiver \par\pard\plain\hyphpar} {\s2 \
afs28
{\b
{\qc
Lavender\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Communication\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Lavender aids verbal expression. It calms the insecurities that are felt when one
risks their true thoughts and feelings. Lavender addresses a deep fear of being
seen and heard. Individuals in need of Lavender hide within, blocking all forms of
true self-expression. While they may even be going through the motions of outward
expression, they're actually holding back their innermost thoughts and feelings.
The expression is not connected to the heart or soul. \par\pard\plain\hyphpar} {
Lavender supports individuals in releasing the tension and constriction that stems
from fear of expressing one's Self. Due to past experiences, they may believe it is
not safe to express themselves. The True Self is therefore trapped within and goes
unexpressed. Strong feelings of being unlovable, unimportant, or unheard can
accompany this condition. The individual's fear of rejection paralyzes their true
voice and traps their feelings inside. \par\pard\plain\hyphpar} {
Lavender encourages emotional honesty and insists that one speak their innermost
thoughts and desires. As individuals learn to communicate their deepest thoughts
and feelings, they are liberated from their self-inflicted prison. It is through
open and honest communication that an individual experiences unconditional love and
acceptance. Through Lavender's courageous spirit, one is free to share their True
Self with others. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Blocked communication, fear of rejection, feeling unseen or
unheard, constricted, tension, emotional dishonesty, hiding, fear of self-
disclosure \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Lime, Cassia, Monthly Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Lemon\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Focus\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
The delightful citrusy aroma of Lemon oil nourishes the mind and aids
concentration. While Lemon supports the emotional body, its major effects are
experienced in the mental field. The crisp scent of Lemon oil improves one's
ability to focus. Lemon is a wonderful aid for children struggling with school. It
teaches individuals to be mentally present by focusing on one thing at a time.
Lemon dispels confusion and bestows clarity. It counterbalances mental fatigue due
to too much studying or reading. Lemon restores energy, mental flexibility and the
drive to complete a project. \par\pard\plain\hyphpar} {
Lemon is especially helpful in cases of learning disorders. Whether an individual
has a difficult time concentrating or feels incapable of learning, Lemon clears
self-judgments about learning such as "I'm dumb" or "I am not a good student."
Lemon calms fears and insecurities while restoring confidence in the Self. \par\
pard\plain\hyphpar} {
Emotionally, Lemon inspires a natural playfulness and buoyancy in the heart. It
assists in releasing feelings of depression by restoring feelings of joy and
happiness. Lemon inspires joyful involvement in the present moment by infusing the
soul with energy, confidence and alertness. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Confusion, inability to focus, mental fatigue, lack of joy and
energy, learning disorders, guilt \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Rosemary, Digestive Blend, Invigorating Blend, Joyful Blend \par\
pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Lemongrass\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Cleansing\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Lemongrass is a powerful cleanser of energy. It dispels feelings of despondency,
despair and lethargy. Lemongrass assists individuals in entering a healing mode or
cleansing state. In this state, one easily lets go of old, limiting beliefs, toxic
energies and negativity. Lemongrass teaches individuals to move forward without
hesitation. It asks them to commit to a healing path where change is a regular
occurrence. \par\pard\plain\hyphpar} {
Lemongrass can also be a powerful tool in cleansing the energy within a house,
room or office space. It encourages individuals with pack-rat tendencies to
courageously let go of everything they no longer need. \par\pard\plain\hyphpar} {
Lemongrass also clears negative energy from the brow chakra or spiritual eyes. As
individuals lets go of past issues and stagnant energy, they have an increased
ability to see situations with greater clarity. It supports individuals' energy in
flowing freely and smoothly. Lemongrass has a powerful mission to assist in
cleansing physically, emotionally and spiritually. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Toxic or negative energy, despair, holding on to the past,
hoarding, darkness, spiritual blindness \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Cleansing Blend, Melaleuca, Thyme, Clary Sage, Detoxification
Blend, DNA Repairing Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Lime\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\s3 \
afs28
{\i
{\qc
The Oil of Zest for Life\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Lime imbues the soul with a zest for life. When an individual has been weighed
down by discouragement or grief, Lime elevates them above the mire. It instills
courage and cheer in the heart and reminds them to be grateful for the gift of
life. \par\pard\plain\hyphpar} {
Lime cleanses the heart, especially when there has been an accumulation of
emotional toxins due to avoidance or repression. This oil revitalizes the heart
space, giving room for light and joy. It clears discouragement, depression and
suicidal thoughts and feelings. Lime shines light on the inner motives hidden in
the heart and encourages emotional honesty. \par\pard\plain\hyphpar} {
 Lime can also assist the individual who has overly developed their intellectual
capacities but has neglected to develop themselves emotionally. This oil encourages
balance between the heart and mind. It clears congestion from the heart region,
assisting one in feeling safe and at home in their heart. Lime dispels apathy and
resignation and instills hope, joy, courage and the determination to face all of
life's challenges. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Apathy, resignation, grief, suicidal thoughts and feelings,
discouragement \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Tangerine, Joyful Blend, Melissa, Invigorating Blend \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Marjoram\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Connection\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Marjoram aids those who are unable to trust others or form meaningful
relationships. This inability to trust often stems from harsh life experiences. The
individual develops a fear of close connection in human relationships. They may
tend towards reclusive behaviors, protecting themselves even further by abstaining
from social interactions. They may also protect themselves by unconsciously
sabotaging long-term relationships. Marjoram shows the barriers they have formed to
protect themselves from others. It reveals patterns of aloofness, distancing one's
self from other people, or being "cold." Those in need of Marjoram oil most likely
use these protective coping strategies unintentionally. Deep down they desire the
intimate connection they subconsciously sabotage. \par\pard\plain\hyphpar} {
Marjoram teaches that trust is the basis for all human relationships. It assists
an individual in increasing their warmth and trust in social situations. Marjoram
softens the heart and heals past wounds. It kindles the fires of trust in
relationships so that one may fully blossom. When an individual feels safe and
loved, they express their authenticity more freely. Marjoram restores trust and
openness so that true bonds of love may be formed in friendships and relationships.
\par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Distrust, aloof, protected, distant, emotional isolation,
reclusive, emotionally "cold," fear of rejection \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Cedarwood, Monthly Blend, Calming Blend, Geranium, Women's Blend \
par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Melaleuca\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Energetic Boundaries\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
Disinfectant by nature, Melaleuca, also known as tea tree oil, clears negative
energetic baggage. It specifically releases codependent and parasitic
relationships. These toxic relationships may be with people, microorganisms in the
physical body, or spiritual beings. The individual may feel drained of life force
and energy, but they may not be consciously aware of the source of this energy
leakage. Melaleuca helps break the negative ties in these kinds of relationships so
that new, healthy connections may be formed that honor one's personal space and
boundaries. This energetic "vampirism" between organisms violates the laws of
nature. Melaleuca encourages an individual to connect to people and beings in ways
that honor and respect others' agency. It helps the individual to recognize the
parts of themselves that invited and allowed these kinds of relationships to exist
in the first place. \par\pard\plain\hyphpar} {
Through these empowering processes, Melaleuca encourages an individual to
relinquish all forms of self-betrayal, including: allowing others to take advantage
of one's time, energy or talents; letting others feed on one's energy; not standing
up for oneself; or feeling responsible for the problems of others. Melaleuca
assists individuals in purification practices and in releasing toxic debris. \par\
pard\plain\hyphpar} {
{\b
Emotions Addressed:} Parasitic and codependent relationships, poor boundaries, weak
willed, toxicity \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Thyme, Oregano, Lemongrass, Cleansing Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Melissa\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Light\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Melissa oil awakens the soul to truth and light. It reminds individuals of who
they truly are and why they came to this earth. Melissa invites one to release
everything and anything that holds them back from reaching their fullest potential.
\par\pard\plain\hyphpar} {
Melissa assists an individual in receiving spiritual guidance by re-connecting
them with their inner voice. It uplifts the soul by literally preparing one to "up-
level." When an individual feels too weighed down by the burdens of life, Melissa
encourages them to keep going. It gives strength and vitality to the innermost
recesses of the heart and soul. This oil invites one to participate in higher
realms of living and dreaming. As an individual stays connected to spiritual
sources, they feel a lightness in their being and a brightness in their core.
Melissa reminds one that every individual has a spark of divinity within them and
that with love and attention, that spark will grow. This oil fuels that spark of
energy, igniting an individual's True Self. Melissa assists them in shedding
everything that is not in harmony with their inner light. \par\pard\plain\hyphpar}
{
Melissa's enthusiasm is contagious. Through the intense light and vibration
Melissa has to offer, an individual may feel they cannot help but let go of
depression and other low vibrations that are holding them down. It teaches one the
joy of living. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Depression, darkened, dreary, suicidal, overwhelmed \par\pard\
plain\hyphpar} {
{\b
Companion Oils:} Lime, Tangerine, Joyful Blend, Anti-Aging Blend, Invigorating
Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Myrrh\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Mother Earth\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Myrrh oil nurtures the soul's relationship with it's maternal mother and with the
earth. This oil supports individuals who have had disturbances with the mother-
child bond. Whether it is a division between the child and the biological mother or
whether it be mother earth herself, Myrrh can help bridge the gap and heal the
disturbance. This division or lack of attachment may be related to adoption, birth
trauma, malnourishment, experiences of abandonment, or other childhood issues.
Myrrh helps the soul to feel the love and nurturing presence of "Mother." Similar
to the nutrient-rich colostrum found in a mother's milk, Myrrh oil inoculates
individuals from the adverse and harmful effects of the world. Like the warmth of a
mother's love for her child, Myrrh assists individuals in feeling safe and
secure. \par\pard\plain\hyphpar} {
When the mother-child bond has been disrupted, the soul may lose its childlike
ability to trust. Feelings of trust are replaced with feelings of fear and a belief
that the world is unsafe. Myrrh assists individuals in letting go of fear. Through
reestablishing a healthy connection to the earth and to one's own mother, Myrrh
rekindles trust within the soul. As the individual learns to once again live in
trust, confidence in the goodness of life returns and the soul feels more safe and
at home on the earth. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Disrupted maternal connection, distrust of others, feeling
unsafe in the world, malnourished \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Women's Blend, Monthly Blend, Frankincense, Grounding Blend \par\
pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Oregano\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Humility & Non-Attachment\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
Oregano cuts through the fluff of life and teaches individuals to do the same. It
removes blocks, clears negativity and cuts away negative attachments. Oregano is a
powerful oil and may even be described as forceful or intense. \par\pard\plain\
hyphpar} {
Oregano addresses a person's need to be "right." The individual in need of Oregano
may attempt to convert other people to their own fixed opinions. Their strong will
can make them unteachable and unwilling to budge. They hold rigidly to their
opinions and belief systems. However, Oregano is resolute and has the power to
break through a strong will. \par\pard\plain\hyphpar} {
On the deepest level, Oregano dispels materialism and attachment that hinders an
individual's growth and progress. While using Oregano, a person may feel encouraged
to end a toxic relationship, quit an oppressive job, or end a lifelong addiction.
These toxic attachments limit one's capacity to feel a healthy connection to the
Divine. Oregano encourages true spirituality by inviting the soul to live in non-
attachment. It teaches that devotion to one's Higher Power includes letting go of
rigidity, willfulness, negative attachments and materialism. \par\pard\plain\
hyphpar} {
{\b
Emotions Addressed:} Overly attached, pride, opinionated, negative, excessively
willful, materialistic \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Sandalwood, Thyme, Melaleuca, Lemongrass, Detoxification Blend \
par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Patchouli\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Physicality\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Patchouli supports individuals in becoming fully present in their physical body.
It balances those who feel devitalized and who seek to escape the body through
spiritual pursuits or other forms of distraction. Patchouli tempers the obsessive
personality by bringing them "down" to reality and teaching them moderation. It is
grounding and stabilizing. \par\pard\plain\hyphpar} {
Patchouli compliments yoga practice, tai chi, or other exercises that aim to
connect the spirit with the body. While using Patchouli, individuals feel more
grounded and fluid. This oil calms fears and nervous tension, stilling the heart
and mind in preparing the spirit and body for deeper union. It also helps
individuals to stay in touch with the earth. \par\pard\plain\hyphpar} {
Patchouli helps individuals to appreciate the magnificence of the physical body
and all of its natural processes and functions. It assists in releasing emotional
judgments and issues related to the body, such as believing the body is unholy or
dirty. This oil helps with body image distortions and general body dislike.
Patchouli brings confidence in the body, as well as grace, poise and physical
strength. It reminds individuals of their childhood experiences when they used
their bodies for play and fun. On the deepest level, Patchouli assists an
individual to feel at peace while being present in their physical body. \par\pard\
plain\hyphpar} {
{\b
Emotions Addressed:} Body shame, disconnect from the body, judgment of the body,
tension in body \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Focus Blend, Grapefruit, Cinnamon, Metabolic Blend, Grounding
Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Peppermint\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of a Buoyant Heart\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Peppermint brings joy and buoyancy to the heart and soul. It invigorates body,
mind and spirit and reminds individuals that life can be happy and there is nothing
to fear. It lifts an individual out of their emotional trials for a short reprieve.
When an individual uses Peppermint, they feel as though they're gliding through
life. It assists in staying on the surface of emotional issues like a water skier
on a lake. \par\pard\plain\hyphpar} {
The power of Peppermint can be felt most in times of discouragement or depression.
When the individual is disheartened, they may use Peppermint to re-discover the joy
of being alive. \par\pard\plain\hyphpar} {
However, a person may also abuse the properties of Peppermint oil. If it is used
as a permanent escape to avoid dealing with emotional pain, it can hinder growth
and progress. Peppermint should not be used in this way. It aids individuals who
need a short "breather." At times, a reprieve is necessary before re-entering
emotional waters, but we are not meant to wade in the shallow end forever. When it
is accepted and embraced, emotional pain serves as a teacher. Peppermint can assist
an individual in regaining the strength needed to face their emotional reality. \
par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Unbearable pain, intense depression, heaviness, pessimistic,
muddled \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Joyful Blend, Tangerine, Lime, Rose, Cypress \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Roman Chamomile\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Spiritual Purpose\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Roman Chamomile supports an individual in discovering and living their true life
purpose. Regardless of what they do for a living, Chamomile helps them find purpose
and meaning in their lives. As individuals live from the center of their beings,
they find a power and a purpose that is indescribable. They feel more at peace and
more calm. Chamomile softens the personality, easing the overactive ego-mind. It
restores one's confidence to do what they came here to do. Like a guardian angel,
Chamomile leads the soul to where it needs to be and what it needs to be doing. \
par\pard\plain\hyphpar} {
Roman Chamomile assists a person in shedding the meaningless activities that
consume their lives so that they can focus on a more fulfilling work, even the work
of their own souls. Chamomile assists in feeling connected to and supported by
divine helpers and guides. It calms insecurities about following one's spiritual
path. People fear and believe that if they do what they love, they will end up
destitute. Roman Chamomile says, "Do what you love and everything will be a
success." \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Purposeless, discouraged, drudgery, frustration, unsettled \
par\pard\plain\hyphpar} {
{\b
Companion Oils:} Frankincense, Melissa, Anti-Aging Blend \par\pard\plain\hyphpar}
{\s2 \afs28
{\b
{\qc
Rose\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\s3 \
afs28
{\i
{\qc
The Oil of Divine Love\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Rose oil holds a higher frequency than any other oil on the planet. It is a
powerful healer of the heart. It supports an individual in reaching heavenward and
contacting Divine love. Rose teaches the essential need for Divine grace and
intervention in the healing process. As an individual opens to receive Divine
benevolence in all its manifestations, the heart is softened. If one can simply let
go and choose to receive Divine love, they are wrapped in warmth, charity and
compassion. \par\pard\plain\hyphpar} {
Rose invites individuals to experience the unwavering, unchanging, unconditional
love of the Divine. This love heals all hearts and dresses all wounds. It restores
an individual to authenticity, wholeness and purity. As one feels unconditional
love and acceptance, the heart is softened. As the heart is fully opened, a
fountain of love flows freely through the soul. In this state, one feels charity
and compassion. Charity is experienced on behalf of oneself and others. Rose
embodies Divine love and teaches individuals how to contact this love through
prayer, meditation and opening the heart to receive. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Bereft of divine love, constricted feelings, closed or broken
heart, lack of brotherly love \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Geranium, Ylang Ylang, Calming Blend, Thyme, Calming Blend,
Monthly Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Rosemary\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Knowledge & Transition\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
Rosemary assists in the development of true knowledge and true intellect. It
teaches that one can be instructed from a far greater space of understanding than
the human mind. It challenges individuals to look deeper than they normally would
and ask more soul-searching questions so that they may receive more inspired
answers. \par\pard\plain\hyphpar} {
Rosemary assists individuals who struggle with learning disabilities. It brings
expansion to the mind, supporting individuals in receiving new information and new
experiences. \par\pard\plain\hyphpar} {
Rosemary aids in times of transition and change. When a person is having a
difficult time adjusting to a new house, school, or relationship, Rosemary can
assist. Rosemary teaches that we do not understand all things because we have a
mortal perspective. It invites individuals to trust in a higher, more intelligent
power than themselves. It supports them in feeling confident and assured during
times of great change in understanding or perspective. Rosemary roots them in the
true knowledge that surpasses all understanding. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Confusion, difficulty adjusting or transitioning, ignorance,
difficulties with learning \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Lemon, Digestive Blend, Detoxification Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Sandalwood\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Sacred Devotion\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Sandalwood assists with all kinds of prayer, meditation and spiritual worship. It
teaches reverence and respect for Deity. This oil has been used since ancient times
for its powerful ability to calm the mind, still the heart and prepare the spirit
to commune with God. \par\pard\plain\hyphpar} {
Sandalwood teaches of spiritual devotion and spiritual sacrifice. It invites
individuals to place all material attachments on the altar of sacrifice so that
they may truly progress spiritually. This oil asks individuals to assess where
their hearts are and challenges them to reorder their priorities to be in alignment
with the Divine will. \par\pard\plain\hyphpar} {
Sandalwood assists in quieting the mind so that individuals may hear the subtle
voice of the Spirit. It raises them into higher levels of consciousness. Sandalwood
assists one in reaching beyond their current confines and belief systems. For those
who are ready to leave behind attachment to fame, wealth and the need for
acceptance, Sandalwood teaches true humility, devotion and love for the Divine. \
par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Disconnected from God or spiritual Self, emptiness, over-
thinking, materialism \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Oregano, Frankincense, Myrrh, Anti-Aging Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Tangerine\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Cheer & Creativity\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Tangerine's strong qualities of cheer and joyfulness can lift the darkest of
moods. It can assist those who feel cut off from the lightness of heart often
manifested by children. Those who feel overburdened by responsibility would benefit
from Tangerine's uplifting vibration. It encourages a person to be creative and
spontaneous. \par\pard\plain\hyphpar} {
Creativity can be stifled by an excessive sense of duty or creating rigid
standards for oneself. While work, duty and responsibility all have their place,
feeling overworked, overly-responsible and overburdened leads to a loss of creative
energy. Tangerine invites individuals to make room for their creative side. It asks
that we reinsert fun, joy and spontaneity into our lives. \par\pard\plain\hyphpar}
{
Tangerine supports an individual in accessing the abundant pool of creative energy
held within the spirit. It then assists that energy in flowing through the heart
and into physical manifestation. Tangerine teaches the individual to enjoy life by
being more abundantly creative and to re-experience the joy and cheerfulness they
knew in childhood. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Overburdened by responsibilities, dutifulness which stifles
creativity, downtrodden, heavy heart, lack of fun or joy in life \par\pard\plain\
hyphpar} {
{\b
Companion Oils:} Wild Orange, Ylang Ylang, Roman Chamomile, Lime, Invigorating
Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Thyme\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Releasing & Forgiving\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
Thyme is one of the most powerful cleansers of the emotional body and assists in
addressing trapped feelings which have been buried for a long time. It reaches deep
within the body and soul, searching for unresolved negativity. Thyme brings to the
surface old, stagnant feelings. It is particularly helpful in treating the toxic
emotions of hate, rage, anger and resentment, which cause the heart to close. \par\
pard\plain\hyphpar} {
Thyme empties the soul of all negativity, leaving the heart wide open. In this
state of openness, an individual begins to feel tolerance and patience for others.
As the heart opens more and more, it is able to receive love and offer forgiveness.
Thyme teaches, "It's time to move forward and let go." As individuals forgive, they
free themselves from emotional bondage. Thyme transforms hate and anger into love
and forgiveness. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Unforgiving heart, anger, rage, hate, bitterness, resentment,
emotional bondage \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Cypress, Lemongrass, Detoxification Blend, Cleansing Blend \par\
pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Vetiver\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\
s3 \afs28
{\i
{\qc
The Oil of Centering & Descent\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Vetiver oil assists in becoming more rooted in life. Life can scatter one's energy
and cause one to feel split between different priorities, people and activities.
Vetiver brings the individual back down to earth. It assists them in grounding to
the physical world. Vetiver also assists individuals in deeply connecting with what
they think and feel. In this way, Vetiver is incredibly supportive in all kinds of
self-awareness work. It helps uncover the root of an emotional issue. \par\pard\
plain\hyphpar} {
Vetiver challenges individuals' need to escape their pain. It centers them in Self
and guides them downward to the root of their emotional issues. It helps them find
relief, but not through avoidance. Relief comes after they have traveled within and
met the core of their emotional issue. Vetiver will not let them quit. It grounds
them in the present moment and carries them through an emotional catharsis. The
descent into the Self assists individuals in discovering deeper facets of their
being. Vetiver opens the doors to light and recovery through this downward journey.
\par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Apathetic, despondent, disconnected, scattered, split,
stressed, ungrounded, need to escape, crisis \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Black Pepper, Grounding Blend, Cypress, Focus Blend \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
White Fir\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Generational Healing\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
White Fir addresses generational issues. Patterns and traditions are passed down
from family member to family member. Some of these patterns are positive, while
others are negative and destructive. Examples of negative patterns may include:
addiction, abuse, alcoholism, anger, codependency, eating disorders, pride, the
need to be right, etc. \par\pard\plain\hyphpar} {
White Fir assists the individual in unearthing these negative patterns from the
hidden recesses of the body and soul. As they are brought to the light of
consciousness, they can be dealt with and put to rest. The individual can choose
not to participate in destructive family patterns and thereby break the tradition.
White Fir aids this process and increases an individual's chances of success. In
breaking these patterns, it offers a refuge of spiritual protection and helps
individuals stay true to the path of healing, even if their family members oppose
them in leaving behind their traditions. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Feelings that are generational or hereditary, burdened by the
issues of others \par\pard\plain\hyphpar} {
{\b
Companion Oils:} DNA Repairing Blend, Grounding Blend, Birch, Cedarwood \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Wild Orange\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Abundance\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Wild Orange addresses a wide variety of emotional issues. It inspires abundance,
fosters creativity, supports a positive mood, restores physical energy and aids in
transitions. Wild Orange also reconnects individuals with their inner child and
brings spontaneity, fun, joy and play into one's life. \par\pard\plain\hyphpar} {
At its core, Wild Orange teaches the true meaning of abundance. It encourages
individuals to let go of scarcity mindsets with all of their manifestations,
including: fear, nervousness, inflexibility, workaholism, lack of humor and the
belief that there is not enough. Wild Orange reminds the soul of the limitless
supply found in nature. Fruit trees, like orange, give freely to all in need. Wild
Orange teaches individuals to give without thought of compensation. In nature,
there is always enough to go around. Wild Orange encourages individuals to let go
of their need to hoard, which is the epitome of scarcity. \par\pard\plain\hyphpar}
{
Wild Orange also assists an individual's natural creative sense. It inspires
limitless solutions for problems and issues. One never needs to fear. Wild Orange
invites the individual to completely let go as a child does and to live from their
authentic Self. In our authenticity, we are abundance. Sharing, playing, relaxing
and enjoying the bounties of life - these are the gifts bestowed by Wild Orange
essential oil. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Scarcity, over-serious, rigid, dull, workaholism, low energy,
discouraged, hoarding, envy \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Tangerine, Ylang Ylang, Lemon, Peppermint \par\pard\plain\hyphpar}
{\s2 \afs28
{\b
{\qc
Wintergreen\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Surrender\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Wintergreen is the oil of surrender. It can assist the strong-willed individual in
letting go of the need to know and the need to be right. It takes great internal
strength to surrender to one's Higher Power. Wintergreen imbues the soul with this
strength and teaches it how to let go and be free of the negativity and pain it
holds on to. The need to believe that life is painful and one must shoulder it on
their own will make it so. Wintergreen invites individuals to surrender these
strong opinions. \par\pard\plain\hyphpar} {
Yet, Wintergreen reminds individuals that they do not have to do life on their
own. There is a constant invitation to surrender one's burdens to a Higher Power.
All that is required is to release and let go. Wintergreen teaches that one can
turn their hardships over to that Power greater than themselves so they do not have
to carry the burden of life all alone. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Need to control, feeling weak, willful, need to be right,
holding on, excessive self-reliance \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Sandalwood, Oregano, Birch, Eucalyptus, Frankincense \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Ylang Ylang\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of the Inner Child\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Ylang Ylang is a powerful remedy for the heart. Modern day society honors and
reveres the mind over the heart. Yet the heart, with its intuitive ways of
receiving information is an essential part of the soul. Ylang Ylang reconnects an
individual with the child self and the pure, simple ways of the heart. It
encourages play and restores a childlike nature and innocence. It assists in
accessing intuition or "heart knowing." \par\pard\plain\hyphpar} {
Ylang Ylang is also a powerful remedy for releasing emotional trauma from the
past. It is a fantastic support in age regression work and other methods of
emotional healing. Ylang Ylang also assists individuals in releasing bottled up
emotions such as anger and sadness. Feelings that have been buried inside are
easily brought to the light through Ylang Ylang's assistance. This oil allows
emotional healing to flow naturally, nurturing the heart through the process. It
reminds the individual that joy can be felt and experienced more fully by allowing
the heart its full range of emotions. \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Joylessness, overstressed, grief, sadness, loss of a loved
one, disconnected from inner-child \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Calming Blend, Tangerine, Wild Orange, Rose, Geranium \par\pard\
plain\hyphpar} {\page } {\s1 \afs32
{\b
{\qc
OIL BLENDS\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\qc

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}}

\par\pard\plain\hyphpar} {\s2 \afs28

{\b
{\qc
Anti-Aging Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Spiritual Insight\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Essential oils have been used since antiquity to assist meditation practices,
prayer and spiritual worship. Anti-Aging Blend combines the power of high
vibrational oils alongside grounding oils to assist the connection between spirit
and body, heaven and earth. This blend encourages positive states of being and
supports the development of faith, hope, gratitude, kindness, love, patience and
trust in the Divine. \par\pard\plain\hyphpar} {
Anti-Aging Blend is a wonderful aid for meditation as it quiets the mind, fosters
inner stillness and encourages spiritual growth. While this oil is gentle, it is
also very powerful. It assists the release of negativity, darkness and limiting
perceptions. Anti-Aging Blend can mitigate spiritual blindness and other spiritual
issues by offering profound light to individuals. \par\pard\plain\hyphpar} {
Anti-Aging Blend offers grace and comfort when one feels discouraged or
distressed. This oil can assist individuals in transcending the darkness, pain and
stresses of life. At its core, Anti-Aging Blend offers support in raising levels of
human consciousness and preparing individuals for new heights of spiritual
transformation. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Frankincense, Sandalwood, Lavender Myrrh, and other essential oils, .
\par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Dark night of the soul, spiritual blindness, burdened,
discouraged \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Frankincense, Helichrysum, Rose, Sandalwood, DNA Repairing Blend,
Wintergreen \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Calming Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Forgiveness\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Calming Blend has a powerful effect on the heart. It may calm feelings of
hostility, fear, anger, jealousy, rage and resentment. Calming Blend can support
individuals who struggle to forgive others for their hurtful blunders and
behaviors. Combined, the oils of this blend soften the hardened heart and assist
individuals in overcoming their criticisms and judgments of other people. When an
individual expects too much from others, Calming Blend can relax their
perfectionistic expectations. It assists individuals in viewing others with
tenderness and compassion. It teaches that Divine grace is for all and that no one
is perfect. The need to blame others stems from unhappiness and pain in one's own
life. Calming Blend encourages individuals to look at themselves first when they
feel like blaming someone else. \par\pard\plain\hyphpar} {
Calming Blend brings a person more in touch with the qualities of love, openness
and receptivity. This blend helps heal the emotional wounds in the heart so that
love may flow freely. Calming Blend fosters tenderness and love in every
relationship. It assists the heart in remaining whole by practicing principles of
forgiveness. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Lavender, Marjoram, Roman Chamomile, Ylang Ylang, and other essential
oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Resentment, unwillingness to forgive, bitterness, anger,
sadness, criticism, perfectionism \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Geranium, Marjoram, Rose, Monthly Blend, Women's Blend, Ylang
Ylang \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Cleansing Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Purification\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Cleansing Blend assists individuals in releasing toxic emotions and entering a
cleansing state. It revitalizes the energy system, washing away negative
influences. This blend supports individuals who feel trapped by negativity or
toxicity. Cleansing Blend provides freedom from past habits and patterns. It is
especially helpful in combating toxic feelings of hate, rage and enmeshment and in
severing other negative attachments. \par\pard\plain\hyphpar} {
Like Lemongrass, Cleansing Blend makes a wonderful space cleanser. It can clear
negative energy from the household and the environment, as well as cleanse the air
of odor and harmful microorganisms. Diffused in the air, this oil can facilitate
emotional breakthroughs. In order to heal, we must receive. But in order to
receive, we must first release what is blocking the new, clean energy from entering
in. Cleansing Blend supports individuals in constantly releasing the old so they
may be open to the new. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Lemon, Lime, Pine, Citronella, and other essential oils \par\pard\
plain\hyphpar} {
{\b
Emotions Addressed:} Trapped, stuck, toxic emotions, negative attachments \par\
pard\plain\hyphpar} {
{\b
Companion Oils:} Lemongrass, Thyme, Cilantro, Detoxification Blend, DNA Repairing
Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Detoxification Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Transition\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Detoxification Blend is generally used to cleanse the organs of the body.
Emotionally, this blend assists during times of transition and change. It can
assist an individual in "detoxing" old habits and limiting beliefs. When an
individual has felt trapped by self-sabotaging behaviors or addictions,
Detoxification Blend paves the way for new life experiences. It aids in letting go
of behaviors that are destructive to one's health and happiness. It is especially
helpful during major life changes which require adjustments in habit and lifestyle,
such as altering diet, quitting smoking, or leaving a toxic relationship. The
Detoxification Blend is a great aid in these times of major transition. \par\pard\
plain\hyphpar} {
Detoxification Blend encourages individuals to let go of the non-essentials or
anything that sabotages their higher purpose. It also provides support that imbues
individuals with inner strength to make commitments and follow through. As
individuals let go of limiting beliefs, behaviors and lifestyles, they have greater
room to receive. As a result, they are able to see life with a fresh perspective
and embrace new experiences in life. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Clove, Grapefruit, and other essential oils \par\pard\plain\hyphpar}
{
{\b
Emotions Addressed:} Difficulty with transitions, addiction, toxic habits, limiting
beliefs \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Lemongrass, Rosemary, Melaleuca, Cleansing Blend, Clove, DNA
Repairing Blend, Cilantro \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Digestive Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Digestion\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
The Digestive Blend was formulated to support the body's digestive system. It also
has a powerful emotional quality for supporting individuals who lack interest in
life and the physical world. The individual may have a tendency to "bite off more
than they can chew" by trying to do too much at once. This overload of information
and stimulation may lead to an emotional form of "indigestion," where the
individual cannot break down life experiences into palatable forms. The soul
literally becomes overfed and undernourished, as it cannot translate its
experiences into a usable form. When the individual is fully overwhelmed and over
stimulated, they may lose their appetite for food, life and the physical world in
general. They may become apathetic about their situation and begin neglecting their
body's basic needs. \par\pard\plain\hyphpar} {
Digestive Blend combines the powerful oils of Ginger, Peppermint and other spices
to support the body and the spirit in assimilating new information and events. It
increases an individual's ability to receive new information, new relationships and
new experiences and be open to new possibilities. This blend powerfully aids
individuals in digesting life's many experiences. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Ginger, Peppermint, Tarragon, Fennel, Caraway, and other essential
oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Loss of appetite for food or life, inability to assimilate new
information or experiences, over stimulated \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Rosemary, Fennel, Ginger, Lemon \par\pard\plain\hyphpar} {\s2 \
afs28
{\b
{\qc
DNA Repairing Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Transformation\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
DNA Repairing Blend works emotionally as well as physically with the cycles of
life and death and personal transformation. By putting off the old we become free
to experience the new\u8211?this is transformation. DNA Repairing Blend supports
the body's sick or damaged cells to either transition to death, or to transform,
repair and renew. Through the help and support of this blend individuals can assist
their bodies, cells, energy and emotions in returning to a balanced, healthy and
authentic state. \par\pard\plain\hyphpar} {
DNA Repairing Blend is particularly supportive in releasing all types of negative
family patterns which are recorded in the body itself (in the DNA). It is
especially suited for those who struggle with debilitating circumstances, as it
helps to relieve feelings of doubt, disbelief, despair, and burden. It teaches
individuals to reclaim their life energy and to believe that change is possible.
DNA Repairing Blend supports the process of regaining health and vitality by
encouraging the release of the old, the birth of the new, and the cycles of life,
death, and rebirth. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Frankincense, Wild Orange, Lemongrass, Thyme, Summer Savory, and
other essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Debilitated, discouraged, toxic, stuck, burdened by family
patterns \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Eucalyptus, White Fir, Frankincense, Basil, Detoxification Blend \
par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Focus Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\i
{\qc
The Oil of Presence\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
In contrast to Lemon oil, The Oil of Focus, Focus Blend calms the mind,
facilitating inner peace. Whereas Lemon activates the mind, Focus Blend quiets and
grounds mental forces. It is especially beneficial to those with a short attention
span. It encourages individuals to remain present with the task at hand and to
complete a project, goal or activity before moving onto the next. Focus Blend is
therefore supportive to individuals who become lost in thought\u8211?those who
rapidly jump from one activity or idea to the next\u8211?as well as those who lose
themselves in daydreams or fantasy. \par\pard\plain\hyphpar} {
Focus Blend gently guides the soul into full awareness of its physical body and
physical surroundings. It invites individuals to accept the reality of their life
situation, so they may deal with it appropriately. This blend especially encourages
individuals to live in the here and now, and therefore promotes a meditative state.
Focus Blend's stability and grounding energy supports a healthy connection between
the body and the mind. With the support of Focus Blend, individuals are empowered
to live fully connected in the present moment. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Amyris, Patchouli, Frankincense, Lime, Ylang Ylang, and other
essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Distraction, lack of physical presence or awareness,
daydreaming, procrastination, scattered \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Patchouli, Sandalwood, Vetiver, Grounding Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Grounding Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Grounding\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
The Grounding Blend is primarily a combination of tree oils and roots. Trees live
in the present moment. They are not in a hurry. They are stable. Grounding Blend's
soft energy is excellent for calming hyperactive children who have difficulty
settling down. It is also a wonderful remedy for adults who need to reconnect with
their roots. Grounding Blend strengthens a connection with the lower body and with
the earth. These connections are especially important when the upper faculties have
been overused due to excessive thinking, speaking, or spiritual activity. \par\
pard\plain\hyphpar} {
Grounding Blend is especially suited for personalities who seek to escape from
life through disconnection or disassociation. These individuals may avoid long-term
commitments in work or relationships, preferring instead to "drift" with the wind.
This blend reminds individuals that to realize their true dreams and desires, they
must stay focused on a goal until it is actualized in the physical world. Grounding
Blend teaches true perseverance by assisting the individual in staying present with
a specific plan or idea until it is embodied. Providing inner strength and
fortitude, Grounding Blend teaches individuals to ground their energy and to
manifest their vision with the patience of a tree. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Spruce, Rosewood, and other essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Ungrounded, unwilling to take responsibility for self or life,
disconnected, unstable, scattered \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Focus Blend, Vetiver, Patchouli, Myrrh, Birch \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Invigorating Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Creativity\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Invigorating Blend acts as a powerful "fire starter." It returns motivation and
drive when it is lacking. This is a wonderful combination of oils for addressing
lethargy, discouragement, despondency, or low will to live. When the soul has lost
its connection to the magic in life, this blend helps restore the spark. \par\pard\
plain\hyphpar} {
The Invigorating Blend also inspires creativity. Every human soul has a need to
create. These oils inspire creative expression by reconnecting individuals with
their inner child and their natural creative sense. They assist individuals in
living abundantly and spontaneously by encouraging play and excitement.
Invigorating Blend can motivate individuals to use their true creative power by
letting go of old limitations and insecurities. It takes courage to put oneself out
there artistically. Citruses in particular bring color and imagination to one's
life. Placed over the solar plexus, this combination of oils restores confidence in
one's Self and in one's creations. Invigorating Blend rekindles the fire of the
personality and fills the heart with creativity and joy. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and
other essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Stifled or blocked creativity, fear of self-expression,
emotionally imbalanced, low will to live \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Tangerine, Wild Orange, Joyful Blend \par\pard\plain\hyphpar} {\s2
\afs28
{\b
{\qc
Joyful Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Joy\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Joyful Blend was formulated as an antidepressant. This blend combines powerful
mood stabilizers such as Sandalwood, Rose, Jasmine and Ylang Ylang with joy filled
oils such as Tangerine, Elemi, Melissa and Lemon Myrtle. The warm vibrations of
these and other oils used in Joyful Blend can soothe the heart and balance the
emotions. \par\pard\plain\hyphpar} {
Joyful Blend can assist individuals in letting go of lower energy vibrations. Old
habits and addictions lose their appeal as an individual shifts into higher levels
of consciousness. This blend can raise one's energy levels and energetic vibrations
into higher states. It can inspire feelings of cheerfulness, brightness, courage,
relaxation, happiness, humor, playfulness and fun. By inspiring these feelings,
Joyful Blend transforms depression into sunshine and joy. It teaches that worry and
fear are not productive, but faith, hope and determination are. Joyful Blend
powerfully persuades people to be happy, carefree and abundant. It supports
individuals in flowing with life while remaining in peace and light. \par\pard\
plain\hyphpar} {
{\b
Ingredients:} Lavandin, Tangerine, Elemi, Lemon, Myrtle, Melissa, Ylang Ylang, and
other essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Caught in low vibrations, depression, dark, serious, stern \
par\pard\plain\hyphpar} {
{\b
Companion Oils:} Tangerine, Melissa, Ylang Ylang, Wild Orange, Invigorating Blend \
par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Massage Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Relaxation\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Massage Blend assists the body in calming, relaxing and releasing physical
tension. On an emotional level, Massage Blend moves an individual from stiffness of
heart and mind to openness and flexibility. This Blend is soothing to both body and
mind and offers comfort in times of grief and sorrow. \par\pard\plain\hyphpar} {
Most people seek out massage when they are tense or stressed. Through bodywork and
massage the individual is able to relax their tight muscles. Breathing may begin to
regulate, slow and deepen. As an individual's body relaxes, so does their mind. As
the muscles release tension, the heart can reopen to life. Circulation is enhanced,
as is their ability to move with life and allow things to flow. This is the gift of
the Massage Blend - the ability to relax, open and move in harmony once more with
the body and with existence. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Basil, Grapefruit, Cypress, Marjoram, and other essential oils \par\
pard\plain\hyphpar} {
{\b
Emotions Addressed:} Tense, stiffness in body or mind, stressed, unable to relax \
par\pard\plain\hyphpar} {
{\b
Companion Oils:} Tension Blend, Cypress, Basil, Peppermint, Calming Blend \par\
pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Metabolic Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Inner Beauty\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
In addition to supporting the physical aspects of weight loss, this blend may also
be used to address the emotional patterns which underlie and contribute to one's
weight. Individuals in need of the Metabolic Blend may set strict standards for
themselves in diet or weight loss programs. They believe that by denying themselves
of dietary pleasures and controlling their bodies they will force their desired
result. Instead, their punitive withholding is met with whiplash from the body as
it desperately seeks to survive. The need for foods and sweets becomes excessive,
resulting in swings in diet, weight and mood. This usually causes discouragement
and feeling out of control, as one berates themselves with criticism and self-
hatred. \par\pard\plain\hyphpar} {
The Metabolic Blend can support individuals in releasing the heavy emotions which
contribute to physical and emotional pounds. It encourages them to find feelings of
self-worth. As they accept their body as it is, the body can more easily move
towards its ideal expression. Metabolic Blend encourages individuals to rise above
self-judgment by embracing the body's natural beauty and inherent value, regardless
of weight, shape, or size. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Grapefruit, Lemon, Peppermint, and other essential oils \par\pard\
plain\hyphpar} {
{\b
Emotions Addressed:} Self-criticism, worthlessness, feeling ugly, disgust or hate
for physical appearance \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Grapefruit, Cinnamon, Patchouli, Focus Blend, Bergamot, Peppermint
\par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Monthly Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Vulnerability\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Monthly Blend encourages warmth in relationships, stabilizes emotional imbalances
and fosters emotional intimacy. It is a perfect blend for supporting pregnancy and
child delivery, as it strengthens the mother-child bond. This blend assists women
in accepting their maternal instincts and nurturing qualities. \par\pard\plain\
hyphpar} {
Monthly Blend assists relationships by teaching individuals to be emotionally open
and vulnerable. It eases the fear of rejection and encourages individuals to
receive true warmth and love in their relationships. It also encourages feelings of
empathy for others by reminding them to stay receptive to the thoughts, feelings
and needs of other people. \par\pard\plain\hyphpar} {
This blend works as a powerful emotional stabilizer, especially during
menstruation or menopause. It releases emotional tension within the reproductive
organs and helps release the expectations of suffering and dread related to the
monthly cycle. In short, Monthly Blend encourages emotional intimacy and assists
individuals in emotional balancing. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang
Ylang, Geranium, Fennel, Carrot Seed, and other essential oils \par\pard\plain\
hyphpar} {
{\b
Emotions Addressed:} Invulnerability, guarded, closed, dread of menstruation or
menopause \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Myrrh, Women's Blend, Marjoram, Calming Blend, Geranium, Juniper
Berry, Cedarwood, Ylang Ylang \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Protective Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Protection\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
This combination of oils is generally used to shield individuals from bacteria,
mold and viruses. This blend's protective properties, however, extend beyond the
physical level by aiding individuals in warding off energetic parasites,
domineering personalities and other negative influences. The Protective Blend
strengthens one's immune system, which governs the ability to defend against
attacks from physical pathogens and negative energies. \par\pard\plain\hyphpar} {
Protective Blend is incredibly helpful for strengthening the inner Self along with
the inner resolve to stand up for one's Self and live in integrity. This blend is
especially indicated for personalities who have a weakened boundary due to some
kind of perpetual violation to their personal space. Protective Blend gives
individuals strength to say "no" and resolve to maintain clear boundaries. It cuts
away unhealthy connections such as codependency, parasitic relationships or
emotional viruses found in negative "group thought." Protective Blend greatly
assists individuals in learning to stand up for themselves and live in integrity
with their True Self. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Wild Orange, Clove, Cinnamon, and other essential oils \par\pard\
plain\hyphpar} {
{\b
Emotions Addressed:} Attacked, unprotected, vulnerable, susceptibility to peer
pressure \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Clove, Repellent Blend, Ginger \par\pard\plain\hyphpar} {\s2 \
afs28
{\b
{\qc
Repellent Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Shielding\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Repellent Blend was formulated as an insect repellent, but it also offers so much
more. This blend helps individuals to stay calm in the face of danger or attack.
Repellent Blend strengthens the protective shield around one's body, helping them
to feel safe. This is especially important for children and adults who
unconsciously "merge" with other people's energy. They may do this as a way to
relieve others' burdens, or to simply "lighten the load" in the environment.
Regardless of the motives, this type of energetic merging weakens an individual's
energy system. Babies and young children are especially susceptible to trying to
carry loved ones' feelings for them, as they struggle to know which emotions are
theirs and which belong to other people. This blend can assist an individual in
separating their own energy from another's. \par\pard\plain\hyphpar} {
While the confusion between boundaries is often unintentional, there are also
those who would target or attack another person. Repellent Blend teaches
individuals to hold strong boundaries and not allow themselves to be pushed around.
It imbues individuals with courage and confidence to stand up for themselves and
face their attackers. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Lemon, Eucalyptus, Citronella, and other essential oils \par\pard\
plain\hyphpar} {
{\b
Emotions Addressed:} Unprotected, attacked, defenseless, poor boundaries \par\pard\
plain\hyphpar} {
 {\b
Companion Oils:} Melaleuca, Protective Blend, Clove, Ginger \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Respiratory Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Breath\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Respiratory Blend addresses the inability to let go of grief and pain. The
individual in need of Respiratory Blend struggles to breathe and literally feels
suffocated by sadness. The lungs and air passages become constricted, preventing
air and emotion from releasing. The root of this condition is feeling unloved; the
individual grieves the love they never received. They often shut down due to fear,
not knowing whether the love they need will be there. They distrust whether it's
safe to open and take in life. Respiratory Blend encourages individuals to release
grief and sadness, and to receive genuine love and healing. \par\pard\plain\
hyphpar} {
Respiratory Blend also supports individuals' relationship with Spirit and deepens
one's connection to life. It invites individuals to let go (breathe out) and
receive (breathe in). In this way, this blend teaches individuals to embrace life
through breath. Respiratory Blend imbues individuals with the courage to fully
open. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Laurel Leaf (Bay), Peppermint, Eucalyptus, Melaleuca, and other
essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Sadness, grief, despair, unloved, difficulty breathing,
constriction, distrust \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Lime, Eucalyptus, DNA Repairing Blend, White Fir, Calming Blend \
par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Skin Clearing Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Accepting Imperfections\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
Skin Clearing Blend was formulated for acne and general skin health. Its major
ingredient, Black Cumin seed, is not an essential oil, but has trace amounts of
essential oil within it. Black Cumin is prized in many Islamic countries for its
healing properties. The Prophet Muhammad\u194?\~said, "In black cumin seed there is
cure for every disease, except death." Skin Clearing Blend combines the healing
properties of Black Cumin with other essential oils. \par\pard\plain\hyphpar} {
Skin Clearing Blend emotionally supports suppressed anger, guilt and self-
judgment. The individual in need of this blend may harbor feelings of guilt or
anger from the past. These deeply buried feelings may exist outside the
individual's conscious awareness. Yet, these feelings of pain or anger literally
"boil" to the surface. If the individual does not deal with these feelings
appropriately, they may come out "sideways" through lashing out or blaming
others. \par\pard\plain\hyphpar} {
Skin Clearing Blend supports individuals by increasing self-acceptance and self-
love. It assists them in seeing their inherent worth, regardless of physical
appearance. It encourages the healthy release and expression of feelings of anger.
Skin Clearing Blend invites individuals to look past menial imperfections and to
replace self-judgment with self-acceptance. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Black Cumin Seed Oil, Rosewood, Melaleuca, Eucalyptus, and other
essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Pain, anger, self-judgment \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Bergamot, Metabolic Blend, Melissa, Cinnamon \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\qc
Soothing Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Surrendering Pain\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
Soothing Blend is generally used for physical pain, but it can also assist
individuals who are resisting or avoiding the emotions that underlie their physical
pain. It gives a person strength to face their emotional wounds, allowing the
wounds to surface for transformation and healing. This blend can teach individuals
how to be the observer of their painful experiences rather than becoming over-
identified with them. When a person suffers from intense emotional or physical
pain, it is common for them to act irrationally or "lose their head." Soothing
Blend can support the mind in staying cool and collected, regardless of the
emotional turmoil or physical pain one may be in. In this way, the individual
maintains mental clarity in the face of danger or pain. \par\pard\plain\hyphpar} {
At its core, Soothing Blend teaches individuals acceptance and tolerance of their
pain. It reveals the possibility that pain is not cruel or bad, but is simply a
teacher. Instead of resisting pain, one may embrace the lessons it has to offer. As
one lets go of resistance, pain lessens and often dissipates altogether. By
understanding the nature of pain, this blend encourages an assimilation of all
life's experiences. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, and
other essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Resistance to pain, avoidance of emotional issues, hysteria in
painful situations \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Anti-Aging Blend, Helichrysum, Wintergreen, Juniper Berry, Thyme \
par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Tension Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Relief\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Formulated to relieve headaches, Tension Blend also assists individuals in
releasing the stress and emotional tension that may have contributed to or caused
their headache. \par\pard\plain\hyphpar} {
Tension Blend synergistically combines the powerful relaxation qualities of
essential oils to assist and teach the body how to calm and relax. It can also help
individuals release the fears that create tension and pain in the physical body.
Tension Blend can calm severe stress, soothe trauma and bring balance to the body
and energy system. This blend also helps in regaining equilibrium following periods
of overwork, burnout and fatigue. \par\pard\plain\hyphpar} {
 As physical and emotional discomforts are relieved, Tension Blend fosters feelings
of appreciation. It reminds individuals to be grateful for and enjoy their many
life experiences. \par\pard\plain\hyphpar} {
{\b
Ingredients:} Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Roman
Chamomile, Marjoram, and other essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Stress, overworked, nervous, burnout, overwhelmed, fatigued \
par\pard\plain\hyphpar} {
{\b
Companion Oils:} Cypress, Massage Blend, Calming Blend, Soothing Blend \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\qc
Women's Blend\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s3 \afs28
{\i
{\qc
The Oil of Femininity\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
The benefits of the Women's Blend are not limited to women alone. While this blend
possesses a strong feminine quality, its female energy is often needed by both men
and women. \par\pard\plain\hyphpar} {
Women's Blend softens the overly-masculine individual by getting them in touch
with their feminine side. It encourages individuals to let go of pride and let down
their tough exterior. When placed over the liver, Women's Blend can ease feelings
of anger. It calms tension, irritability and malice, and encourages adaptability. \
par\pard\plain\hyphpar} {
Women's Blend assists individuals in healing their relationships with their
mothers, grandmothers and other women. It helps one reconnect with their mother
when there has been strain, separation, loss, or abuse in the relationship. It
challenges an individual to work through their issues relating to both femininity
and sexuality. If one has rejected their feminine energy, this blend invites them
to heal their wounds and find balance by reconnecting with their feminine side. \
par\pard\plain\hyphpar} {
{\b
Ingredients:} Patchouli, Bergamot, Sandalwood, Rose, Jasmine, Cinnamon, Cistus,
Vetiver, Ylang Ylang, and other essential oils \par\pard\plain\hyphpar} {
{\b
Emotions Addressed:} Overly masculine, blocked or imbalanced female energy,
unteachable, anger, irritable, tough exterior \par\pard\plain\hyphpar} {
{\b
Companion Oils:} Monthly Blend, Myrrh, Geranium, Ylang Ylang, Bergamot \par\pard\
plain\hyphpar} {\page } {\s1 \afs32
{\b
{\qc
{\ul
Section III\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {\s1 \afs32
{\i
{\qc
Appendices\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s1 \afs32
{\b
{\qc
Appendix A\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s2 \afs28
{\b
{\qc
Suggested Uses\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\ql
Single Oils\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\b
{\ql
Basil: {\i
The Oil of Renewal} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 3-5 drops over the adrenal glands or on the bottom of the feet in
the morning and just before bed. Dilute with a carrier oil if desired. \par\pard\
plain\hyphpar} {\s3 \afs28
{\b
{\ql
Bergamot: {\i
The Oil of Self-Acceptance} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 2-3 drops over the solar plexus (upper stomach). Dilute with a
carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Birch: {\i
The Oil of Support} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops along the spine or on the bottom of the feet. Dilute with
a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 2-3 drops with carrier oil and massage over the spine, back, or
area of concern. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Black Pepper: {\i
The Oil of Unmasking} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops on the bottom of the feet. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Cassia: {\i
The Oil of Self Assurance} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
 {\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Dilute one drop or less with carrier oil and place over the solar plexus
(upper stomach). \par\pard\plain\hyphpar} {
{\b
Note:} Cassia can be irritating to the skin; be cautious when using topically. \
par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Cedarwood: {\i
The Oil of Community} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Place 1-3 drops in the palm of hand, rub hands together and inhale. \
par\pard\plain\hyphpar} {
{\b
Topical:} Place one drop on forehead, or mix 3-4 drops \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 3-5 drops with carrier oil and massage onto feet or other chosen
area. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Cilantro: {\i
The Oil of Releasing Control} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the stomach, liver, pancreas, along spine or on the
bottom of the feet. Dilute with a carrier oil if desired. \par\pard\plain\hyphpar}
{\s3 \afs28
{\b
{\ql
Cinnamon: {\i
The Oil of Sexual Harmony} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Dilute one drop with carrier oil and apply over pancreas. \par\pard\
plain\hyphpar} {
{\b
Note:} Cinnamon can be irritating to the skin; be cautious when using topically. \
par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Clary Sage: {\i
The Oil of Clarity & Vision} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Place 1-3 drops into a diffuser and place by bed at night. Also, inhale
directly from the bottle regularly throughout the day. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-2 drops on the forehead or behind ears. Dilute with a carrier oil
if desired. \par\pard\plain\hyphpar} {
 {\b
Bath:} Add 1-3 drops to bath just before for bed. \par\pard\plain\hyphpar} {
{\b
Massage:} Place 3-5 drops on the bottom of the feet. \par\pard\plain\hyphpar} {\
s3 \afs28
{\b
{\ql
Clove: {\i
The Oil of Boundaries} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 2-3 drops on the bottom of the feet or over the stomach. Dilute
with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Note:} Clove can be irritating to the skin; be cautious when using topically. \par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Coriander: {\i
The Oil of Loyalty} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the solar plexus (upper stomach) and pancreas.
Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Cypress: {\i
The Oil of Motion & Flow} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle regularly throughout the day. Place 1-3
drops in the palm of the hand, rub hands together vigorously and inhale, or place a
few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the kidneys, just below the navel, or on the bottom
of the feet. Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add 1-3 drops to bath. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 3-5 drops with carrier oil and massage over entire body or other
chosen area. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Eucalyptus: {\i
The Oil of Wellness} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Place a large quantity of drops into a diffuser to disperse throughout
the room or home environment. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 2-4 drops over the lungs, chest and throat. Dilute with a carrier
oil if desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add a drop in bath water when feeling ill. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 2-4 drops with carrier oil and massage over upper body. \par\pard\
plain\hyphpar} {\s3 \afs28
{\b
{\ql
Fennel: {\i
The Oil of Responsibility} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the stomach after meals or throughout the day.
Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-2 drops with carrier oil and massage over abdomen. \par\pard\
plain\hyphpar} {\s3 \afs28
{\b
{\ql
Frankincense: {\i
The Oil of Truth} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops on the crown of the head, forehead, behind ears, or on
the bottom of the feet. Dilute with a carrier oil if desired. \par\pard\plain\
hyphpar} {
{\b
Bath:} Add 1-3 drops to bath. \par\pard\plain\hyphpar} {
{\b
Mist:} Place 3-10 drops into a spray bottle and mist around room, home, or other
environment. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 3-5 drops with carrier oil and massage on skin. \par\pard\plain\
hyphpar} {\s3 \afs28
{\b
{\ql
Geranium: {\i
The Oil of Love & Trust} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the heart. Dilute with a carrier oil if desired. \
par\pard\plain\hyphpar} {
{\b
Bath:} Add 1-3 drops to bath. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-3 drops with carrier oil and massage over heart, chest, back,
under arms or around lymph nodes. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Ginger: {\i
The Oil of Empowerment} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
 {\b
Aromatic:} Inhale directly from the bottle regularly throughout the day. Place a
drop in the palm of the hand, rub hands together vigorously and inhale. \par\pard\
plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the stomach. Dilute with a carrier oil if desired. \
par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-3 drops with carrier oil and massage over stomach, lower back or
abdomen. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Grapefruit: {\i
The Oil of Honoring the Body} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops on wrists, kidneys, liver or stomach. Dilute with a
carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-3 drops with carrier oil and massage over kidneys or liver. \
par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Helichrysum: {\i
The Oil for Pain} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the heart or on the spine. Dilute with a carrier oil
if desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add one drop to bath. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-3 drops with carrier oil and massage over spine and back or
other chosen area. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Juniper Berry: {\i
The Oil of Night} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\b
Aromatic:} Place a few drops into a diffuser just before bed and disperse
throughout the bedroom. \par\pard\plain\hyphpar} {
{\b
Topical:} Place a drop on the forehead or behind the ears before bed. Dilute with a
carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Mist:} Place 3-5 drops into a spray bottle and mist throughout bedroom just before
bed. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Lavender: {\i
The Oil of Communication} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
 {\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the throat, heart or solar plexus (upper stomach).
Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add 3-5 drops to bath. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 3-5 drops with carrier oil and massage over entire body or chosen
area. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Lemon: {\i
The Oil of Focus} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the stomach or forehead. Dilute with a carrier oil
if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Lemongrass: {\i
The Oil of Cleansing} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1 drop on forehead, or 3-5 drops on the bottom of the feet, liver
or kidneys. Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Mist:} Place 10 drops in a spray bottle and mist around room, home or other
environment. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-3 drops with carrier oil and massage on feet. \par\pard\plain\
hyphpar} {
{\b
Note:} Lemongrass can be irritating to the skin, be cautious when applying it
topically. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Lime: {\i
The Oil of Zest for Life} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the lungs and chest. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Marjoram: {\i
The Oil of Connection} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the heart. Dilute with a carrier oil if desired. \
par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 3-5 drops with carrier oil and massage over sore muscles. \par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Melaleuca: {\i
The Oil of Energetic Boundaries} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops on the bottom of the feet. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {
{\b
Mist:} Place 3-5 drops into a spray bottle and mist around body. \par\pard\plain\
hyphpar} {\s3 \afs28
{\b
{\ql
Melissa: {\i
The Oil of Light} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place one drop on forehead. Dilute with a carrier oil if desired. \par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Myrrh: {\i
The Oil of Mother Earth} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the heart, around the navel or on the bottom of
feet. Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Oregano: {\i
The Oil of Humility & Non-Attachment} \par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Dilute one drop with carrier oil and rub on the bottom of the feet.
Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Note:} Oregano can be irritating to the skin; be cautious when applying
topically. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Patchouli: {\i
The Oil of Physicality} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops on the bottom of the feet or just below the navel. Dilute
with a carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Peppermint: {\i
The Oil of a Buoyant Heart} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Place one drop in the palm of the hand, rub hands together vigorously
and inhale. Or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the chest or stomach. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-3 drops with carrier oil and massage over shoulders, head, neck
or other chosen area. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Roman Chamomile: {\i
The Oil of Spiritual Purpose} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 3-6 drops over the stomach, or place one drop over forehead or
behind the ears. Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add 3-6 drops to bath. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Rose: {\i
The Oil of Divine Love} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle regularly throughout the day. \par\pard\
plain\hyphpar} {
{\b
Topical:} Place one drop over the heart. Dilute with a carrier oil if desired. \
par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Rosemary: {\i
The Oil of Knowledge & Transition} \par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the chest, neck, head and behind the ears. Dilute
with a carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Sandalwood: {\i
The Oil of Sacred Devotion} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle before meditating, studying or prayer. \
par\pard\plain\hyphpar} {
{\b
Topical:} Place one drop on the crown of the head or forehead. Dilute with a
carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Tangerine: {\i
The Oil of Cheer & Creativity} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-2 drops on wrists, stomach, or heart. Dilute with a carrier oil
if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Thyme: {\i
The Oil of Releasing & Forgiving} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Dilute one drop with carrier oil and rub on the bottom of the feet. \par\
pard\plain\hyphpar} {
{\b
Note:} Thyme can be irritating to the skin; be cautious when applying topically. \
par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Vetiver: {\i
The Oil of Centering & Descent} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle regularly throughout the day, or place a
drop in the palm of the hand, rub hands together vigorously and inhale. \par\pard\
plain\hyphpar} {
{\b
Topical:} Place 1-3 drops on the bottom of the feet. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-3 drops with carrier oil and massage along spine and back. \par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
White Fir: {\i
The Oil of Generational Healing} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\
par\pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
 {\b
Topical:} Place 3-5 drops over lungs and chest or on the bottom of the feet. Dilute
with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add 1-3 drops to bath. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 1-3 drops with carrier oil and massage over chest, lungs, back,
shoulders and around lymph nodes. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Wild Orange: {\i
The Oil of Abundance} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle regularly throughout the day, or place a
few drops into a diffuser and disperse at workplace. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the stomach or just below the navel. Dilute with a
carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add 1-3 drops to bath. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Wintergreen: {\i
The Oil of Surrender} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 2-3 drops over sore or tight muscles. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Ylang Ylang: {\i
The Oil of the Inner Child} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops directly over the heart. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add 2-3 drops to bath. \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
Oil Blends\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s3 \afs28
{\b
{\ql
Anti-Aging Blend: {\i
The Oil of Spiritual Insight} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a small amount of oil in the palm of the hand, rub hands together
vigorously and inhale. \par\pard\plain\hyphpar} {
{\b
Topical:} Place a small amount of oil on the crown of the head, or roll over the
forehead, behind ears, or on the bottom of the feet. \par\pard\plain\hyphpar} {\
s3 \afs28
{\b
{\ql
Calming Blend: {\i
The Oil of Forgiveness} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the heart or on the bottom of feet. Dilute with a
carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute with carrier oil and massage on feet or back. \par\pard\plain\
hyphpar} {\s3 \afs28
{\b
{\ql
Cleansing Blend: {\i
The Oil of Purification} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the liver, kidneys, along spine or on the bottom of
the feet. \par\pard\plain\hyphpar} {
{\b
Mist:} Place 10 or more drops into a spray bottle and mist around the home,
environment or around body. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Detoxification Blend: {\i
The Oil of Transition } \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 3-5 drops over the liver or on the bottoms of feet. Dilute with a
carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute a few drops with carrier oil and massage along spine. \par\pard\
plain\hyphpar} {\s3 \afs28
{\b
{\ql
Digestive Blend: {\i
The Oil of Digestion} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Often work well applied over the stomach before or after meals, or
throughout the day. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
DNA Repairing Blend: {\i
The Oil of Transformation} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 3-5 drops along spine or on the bottom of the feet. Dilute with a
carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Focus Blend: {\i
The Oil of Presence} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a small amount of oil in the palm of the hand, rub hands together
vigorously and inhale. \par\pard\plain\hyphpar} {
{\b
Topical:} Roll oil onto the forehead, wrists and the bottom of the feet. Dilute
with a carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Grounding Blend: {\i
The Oil of Grounding} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 3-5 drops along the spine or on the bottom of the feet. Dilute with
a carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Invigorating Blend: {\i
The Oil of Creativity} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the stomach, liver, wrists or just below the navel.
Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Joyful Blend: {\i
The Oil of Joy} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops on the forehead, behind ears, over stomach or on heart.
Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Bath:} Add 1-3 drops to bath. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Massage Blend: {\i
The Oil of Relaxation} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute 3-5 drops with carrier oil and massage along shoulders, back, or
other desired location. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Metabolic Blend: {\i
The Oil of Inner Beauty} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the stomach just before or after meals, or dilute
with carrier oil and apply over hips, waist and body. \par\pard\plain\hyphpar} {\s3
\afs28
{\b
{\ql
Monthly Blend: {\i
The Oil of Vulnerability} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a small amount of oil in the palm of the hand, rub hands together
vigorously and inhale. \par\pard\plain\hyphpar} {
{\b
Topical:} Rub oil onto hand and apply over the kidneys, liver, just below the
navel, behind ears, or on the bottom of the feet. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Protective Blend: {\i
The Oil of Protection} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 3-5 drops on the bottom of the feet. Dilute with a carrier oil if
desired. \par\pard\plain\hyphpar} {
{\b
Mist:} Place 10 drops or more in a spray bottle and mist around body or room \par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Repellent Blend: {\i
The Oil of Shielding} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place one drop in the palm of the hand, rub hands together vigorously and
brush hands lightly over clothes and body or apply on wrists. Dilute with a carrier
oil if desired. \par\pard\plain\hyphpar} {
{\b
Mist:} Place 10 drops or more in a spray bottle and mist around body or room. \par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Respiratory Blend: {\i
The Oil of Breath} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. This oil works especially well being diffused
in the environment. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops over the chest and lungs. Consider diluting with carrier
oil to cover a larger area. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Skin Clearing Blend: {\i
The Oil of Accepting Imperfections} \par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a small amount of oil in the palm of the hand, rub hands together
vigorously and inhale. \par\pard\plain\hyphpar} {
{\b
Topical:} Rub oil onto face, neck, or other desired location. Dilute with a carrier
oil if desired. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Soothing Blend: {\i
The Oil of Surrendering Pain} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 3-5 drops over shoulders, neck, back, or other area of pain and
concern. Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {
{\b
Massage:} Dilute a few drops with carrier oil and massage over area of concern. \
par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Tension Blend: {\i
The Oil of Relief} \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a small amount of oil in the palm of the hand, rub hands together
vigorously and inhale. \par\pard\plain\hyphpar} {
{\b
Topical:} Rub onto forehead, neck, behind ears or other areas of tension and
concern. \par\pard\plain\hyphpar} {
{\b
Massage:} Rub oil into the palm of your hand, dilute with a few drops of carrier
oil and massage over area of tension or concern. \par\pard\plain\hyphpar} {\s3 \
afs28
{\b
{\ql
Women's Blend: {\i
The Oil of Femininity } \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
{\b
Aromatic:} Inhale directly from the bottle at regular intervals throughout the day,
or place a few drops into a diffuser. \par\pard\plain\hyphpar} {
{\b
Topical:} Place 1-3 drops just below the navel, over the heart, or on the bottom of
the feet. Dilute with a carrier oil if desired. \par\pard\plain\hyphpar} {\page }
{\s1 \afs32
{\b
{\qc
Appendix B\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s2 \afs28
{\b
{\qc
Choosing and Applying Oils with
{\line }
Energy/Muscle Testing \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {\s3 \afs28
{\b
{\qc
Energy Testing\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
Energy testing, also known as muscle testing, is a quick and simple way to access
information from a person's subconscious. The information is obtained by testing
the energy of the body while asking a yes or no question. This testing allows us to
bypass the conscious mind and tap into a deeper source of wisdom and knowledge. We
recommend using energy testing to determine which oils you need, as well as how to
apply them. In this book, when we suggest you "test" for something, we are
referring to energy testing. \par\pard\plain\hyphpar} {
Those interested in learning how to do energy testing may visit our website at
www.enlightenhealing.com/deo/ to purchase a DVD which teaches how to energy test
for yourself. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\qc
Choosing and Applying Oils\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Choosing Which Oils to Use\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {
The end of this appendix contains a list of single oils and a list of blends.
These lists include all the oils discussed in this book. We have provided them as a
convenient way for you to energy test which oils would be best for the situation
you are trying to address. \par\pard\plain\hyphpar} {
The first step in choosing oils is to test to determine how many oils you need.
Then, for each oil, test whether it is a single oil or a blend. You may want to
phrase your testing like this: "The first most important oil I need is a single
oil." "The second most important oil I need is a single oil" and so forth. A strong
test indicates that yes, the oil is a single oil, while a weak test means no, it's
not a single oil and therefore it must be a blend. Not only do these statements
help you determine which types of oil you need, but they help you prioritize them
from most important to least important. \par\pard\plain\hyphpar} {
Once you have determined how many oils you need and which are single and which are
blends, use the appropriate list at the end of this appendix to test for the name
of each oil. \par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
How to Apply Oils\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar} {
For a more complete description of how to apply essential oils see "How to Use
Essential Oils" in Section I of this book. \par\pard\plain\hyphpar} {
For each oil you plan to use, test to determine the best method(s) for
application: \par\pard\plain\hyphpar} {
Aromatic\par\pard\plain\hyphpar} {
Topical\par\pard\plain\hyphpar} {
Internal (See "A Word on Quality," in Section I)\par\pard\plain\hyphpar} {
Test for topical application, then test where to apply the oil: \par\pard\plain\
hyphpar} {\s3 \afs28
{\b
{\ql
Possible parts of the body for application:\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
Arms\par\pard\plain\hyphpar} {
Back (upper/lower)\par\pard\plain\hyphpar} {
Brow/Forehead\par\pard\plain\hyphpar} {
Chest/Lungs\par\pard\plain\hyphpar} {
Crown\par\pard\plain\hyphpar} {
Ears\par\pard\plain\hyphpar} {
Face\par\pard\plain\hyphpar} {
Feet\par\pard\plain\hyphpar} {
Hands\par\pard\plain\hyphpar} {
Heart\par\pard\plain\hyphpar} {
Hips\par\pard\plain\hyphpar} {
Kidneys\par\pard\plain\hyphpar} {
Legs\par\pard\plain\hyphpar} {
Liver\par\pard\plain\hyphpar} {
Neck/Throat\par\pard\plain\hyphpar} {
Pancreas\par\pard\plain\hyphpar} {
Shoulders\par\pard\plain\hyphpar} {
Spine\par\pard\plain\hyphpar} {
Stomach\par\pard\plain\hyphpar} {
Toes\par\pard\plain\hyphpar} {
Waist\par\pard\plain\hyphpar} {\s3 \afs28
{\b
{\ql
Amount and Frequency of Application\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar} {
Once you know the method you will use to apply the oil, test for the following: \
par\pard\plain\hyphpar} {
How many drops to use per application or how often to inhale from the bottle.\par\
pard\plain\hyphpar} {
How many times per day to repeat the application, or, if you are using a diffuser,
how many hours to diffuse the oil.\par\pard\plain\hyphpar} {
How many days to use the oil.\par\pard\plain\hyphpar} {
If testing reveals that you need to use more than one method of application for
the same oil, repeat the steps above for each method. \par\pard\plain\hyphpar} {\s3
\afs28
{\b
{\ql
Sample Testing Questions:\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
To test the number of drops:
{\line }
"I need one drop of [name of oil]."
{\line }
Then, "I need two drops of [name of oil]", etc.
{\line }
 \par\pard\plain\hyphpar} {
To test how many times per day to apply the oil:
{\line }
"I need [# drops you tested] drops once a day."
{\line }
Then, "I need [# drops you tested] drops twice a day," etc.
{\line }
\par\pard\plain\hyphpar} {
To test how many days to take the oil:
{\line }
"I need to take [name of oil] for one days"
{\line }
Then, "I need to take [name of oil] for two days," etc.
{\line }
\par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Single Oils Testing List\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Basil\par\pard\plain\hyphpar} {
Bergamot\par\pard\plain\hyphpar} {
Birch\par\pard\plain\hyphpar} {
Black Pepper\par\pard\plain\hyphpar} {
Cassia\par\pard\plain\hyphpar} {
Cedarwood\par\pard\plain\hyphpar} {
Cilantro\par\pard\plain\hyphpar} {
Cinnamon\par\pard\plain\hyphpar} {
Clary Sage\par\pard\plain\hyphpar} {
Clove\par\pard\plain\hyphpar} {
Coriander\par\pard\plain\hyphpar} {
Cypress\par\pard\plain\hyphpar} {
Eucalyptus\par\pard\plain\hyphpar} {
Fennel\par\pard\plain\hyphpar} {
Frankincense\par\pard\plain\hyphpar} {
Geranium\par\pard\plain\hyphpar} {
Ginger\par\pard\plain\hyphpar} {
Grapefruit\par\pard\plain\hyphpar} {
Helichrysum\par\pard\plain\hyphpar} {
Juniper Berry\par\pard\plain\hyphpar} {
Lavender\par\pard\plain\hyphpar} {
Lemon\par\pard\plain\hyphpar} {
Lemongrass\par\pard\plain\hyphpar} {
Lime\par\pard\plain\hyphpar} {
Marjoram\par\pard\plain\hyphpar} {
Melaleuca\par\pard\plain\hyphpar} {
Melissa\par\pard\plain\hyphpar} {
Myrrh\par\pard\plain\hyphpar} {
Oregano\par\pard\plain\hyphpar} {
Patchouli\par\pard\plain\hyphpar} {
Peppermint\par\pard\plain\hyphpar} {
Roman Chamomile\par\pard\plain\hyphpar} {
Rose\par\pard\plain\hyphpar} {
Rosemary\par\pard\plain\hyphpar} {
Sandalwood\par\pard\plain\hyphpar} {
Tangerine\par\pard\plain\hyphpar} {
Thyme\par\pard\plain\hyphpar} {
Vetiver\par\pard\plain\hyphpar} {
White Fir\par\pard\plain\hyphpar} {
Wild Orange\par\pard\plain\hyphpar} {
Wintergreen\par\pard\plain\hyphpar} {
Ylang Ylang\par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\qc
Oil Blends Testing List\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
Anti-Aging Blend\par\pard\plain\hyphpar} {
Calming Blend\par\pard\plain\hyphpar} {
Cleansing Blend\par\pard\plain\hyphpar} {
Detoxification Blend\par\pard\plain\hyphpar} {
Digestive Blend\par\pard\plain\hyphpar} {
DNA Repairing Blend\par\pard\plain\hyphpar} {
Focus Blend\par\pard\plain\hyphpar} {
Grounding Blend\par\pard\plain\hyphpar} {
Invigorating Blend\par\pard\plain\hyphpar} {
Joyful Blend\par\pard\plain\hyphpar} {
Massage Blend\par\pard\plain\hyphpar} {
Metabolic Blend\par\pard\plain\hyphpar} {
Monthly Blend\par\pard\plain\hyphpar} {
Protective Blend\par\pard\plain\hyphpar} {
Repellent Blend\par\pard\plain\hyphpar} {
Respiratory Blend\par\pard\plain\hyphpar} {
Skin Clearing Blend\par\pard\plain\hyphpar} {
Soothing Blend\par\pard\plain\hyphpar} {
Tension Blend\par\pard\plain\hyphpar} {
Women's Blend\par\pard\plain\hyphpar} {\page } {\s1 \afs32
{\b
{\qc
Appendix C\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s2 \afs28
{\b
{\qc
Essential Oil
{\line }
Emotional Usage Guide \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\ql
A\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Abandoned:} Frankincense, Myrrh, Marjoram, Geranium \par\pard\plain\hyphpar} {
{\b
Abundance:} Wild Orange, Invigorating Blend, Joyful Blend, Tangerine \par\pard\
plain\hyphpar} {
{\b
Abuse:} Cinnamon, Clove, Helichrysum, White Fir \par\pard\plain\hyphpar} {
{\b
Accepted:} Rose, Bergamot \par\pard\plain\hyphpar} {
{\b
Accountability:} \~(see Responsibility) \par\pard\plain\hyphpar} {
{\b
Adaptable:} Women's Blend \par\pard\plain\hyphpar} {
{\b
Addicted:} Bergamot, Detoxification Blend, Frankincense, Peppermint, Vetiver, White
Fir \par\pard\plain\hyphpar} {
{\b
Adjustment, difficulty with:} Rosemary, Detoxification Blend \par\pard\plain\
hyphpar} {
{\b
Afraid:} \~(see Fear/Fearful) \par\pard\plain\hyphpar} {
{\b
Agitated:} \~(see Irritated) \par\pard\plain\hyphpar} {
{\b
Alienated:} Birch, Cedarwood, Myrrh \par\pard\plain\hyphpar} {
{\b
Aloof:} Marjoram, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Anger:} Thyme, Calming Blend, Geranium, Ylang Ylang, Skin Clearing Blend, Women's
Blend \par\pard\plain\hyphpar} {
{\b
Anguish:} Helichrysum, Anti-Aging Blend, Melissa, Skin Clearing Blend \par\pard\
plain\hyphpar} {
{\b
Annoyed:} Rose, Calming Blend \par\pard\plain\hyphpar} {
{\b
Anxious/Anxiety:} Basil, Respiratory Blend, Tension Blend \par\pard\plain\hyphpar}
{
{\b
Apathy/Apathetic:} Lemongrass, Vetiver, Lime \par\pard\plain\hyphpar} {
{\b
Appearance, negative image of:} \~(see Body, hate for) \par\pard\plain\hyphpar} {
{\b
Appetite, loss of:} Digestive Blend, Fennel \par\pard\plain\hyphpar} {
{\b
Appreciative:} \~(see Gratitude) \par\pard\plain\hyphpar} {
{\b
Apprehensive:} Cassia, Cinnamon, Melissa \par\pard\plain\hyphpar} {
{\b
Approved of:} Rose, Bergamot \par\pard\plain\hyphpar} {
{\b
Argumentative:} Lavender \par\pard\plain\hyphpar} {
{\b
Arrogant:} Women's Blend, Monthly Blend, Oregano \par\pard\plain\hyphpar} {
{\b
Ashamed:} \~(see Shame) \par\pard\plain\hyphpar} {
{\b
Assertive:} Clove, Black Pepper \par\pard\plain\hyphpar} {
{\b
Attacked:} Protective Blend, Repellent Blend, Birch \par\pard\plain\hyphpar} {
{\b
Attached, overly:} Oregano, Sandalwood \par\pard\plain\hyphpar} {
{\b
Attentive:} Lemon, Focus Blend \par\pard\plain\hyphpar} {
{\b
Authentic:} Wild Orange, Cassia \par\pard\plain\hyphpar} {
{\b
Avoidance:} Soothing Blend, Vetiver, Helichrysum, Grounding Blend, Juniper Berry \
par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
B\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Barriers, emotional:} Marjoram, Monthly Blend, Calming Blend, Rose \par\pard\plain\
hyphpar} {
{\b
Beaten down:} Protective Blend \par\pard\plain\hyphpar} {
{\b
Believing:} \~(see Faith) \par\pard\plain\hyphpar} {
 {\b
Belittled:} Bergamot, Metabolic Blend \par\pard\plain\hyphpar} {
{\b
Bereaved:} \~(see Grief) \par\pard\plain\hyphpar} {
{\b
Betrayed:} Geranium, Rose, Ylang Ylang, Calming Blend \par\pard\plain\hyphpar} {
{\b
Bitterness:} Calming Blend, Thyme \par\pard\plain\hyphpar} {
{\b
Blaming others:} Skin Clearing Blend, Calming Blend, Vetiver, Ginger \par\pard\
plain\hyphpar} {
{\b
Blaming self:} Bergamot, Clove, Ginger \par\pard\plain\hyphpar} {
{\b
Blindness, spiritual:} Anti-Aging Blend, Clary Sage, Lemongrass, Frankincense \par\
pard\plain\hyphpar} {
{\b
Blocked, emotionally:} Cypress, Thyme, Oregano \par\pard\plain\hyphpar} {
{\b
Body shame:} Patchouli, Grapefruit, Metabolic Blend \par\pard\plain\hyphpar} {
{\b
Body tension:} Tension Blend, Massage Blend, Patchouli \par\pard\plain\hyphpar} {
{\b
Body, disconnection from:} Grounding Blend, Patchouli, Focus Blend, Vetiver \par\
pard\plain\hyphpar} {
{\b
Body, hate for:} Grapefruit, Metabolic Blend, Cinnamon, Skin Clearing Blend \par\
pard\plain\hyphpar} {
{\b
Body, judgment of:} Grapefruit, Metabolic Blend, Patchouli, Cinnamon, Skin Clearing
Blend \par\pard\plain\hyphpar} {
{\b
Bonding:} Geranium, Marjoram, Myrrh, Cedarwood \par\pard\plain\hyphpar} {
{\b
Boundaries, poor:} Protective Blend, Melaleuca, Clove, Repellent Blend, Oregano \
par\pard\plain\hyphpar} {
{\b
Bragging:} \~(see Pride) \par\pard\plain\hyphpar} {
{\b
Brave:} \~(see Courage) \par\pard\plain\hyphpar} {
{\b
Breath, constricted:} Respiratory Blend, Massage Blend, Peppermint, White Fir \par\
pard\plain\hyphpar} {
{\b
Burdened:} Anti-Aging Blend, DNA Repairing Blend, White Fir, Cilantro, Wintergreen,
Tangerine \par\pard\plain\hyphpar} {
{\b
Burned out:} Basil, Tension Blend, Respiratory Blend \par\pard\plain\hyphpar} {\
s2 \afs28
{\b
{\ql
C\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Calm:} Lavender, Lemon, Patchouli, Roman Chamomile, Sandalwood, Massage Blend,
Calming Blend, Women's Blend, Tension Blend, Focus Blend \par\pard\plain\hyphpar} {
{\b
Careless:} \~(see Apathy/Apathetic) \par\pard\plain\hyphpar} {
{\b
Centered:} Vetiver, Roman Chamomile, Clove \par\pard\plain\hyphpar} {
 {\b
Chaotic:} Lemon, Vetiver \par\pard\plain\hyphpar} {
{\b
Cheated:} \~(see Betrayed) \par\pard\plain\hyphpar} {
{\b
Cheerful:} Tangerine, Lime, Wild Orange, Invigorating Blend, Joyful Blend \par\
pard\plain\hyphpar} {
{\b
Childish:} Invigorating Blend \par\pard\plain\hyphpar} {
{\b
Clarity, mental:} Lemon, Rosemary \par\pard\plain\hyphpar} {
{\b
Clarity, spiritual:} Clary Sage, Frankincense, Sandalwood, Lemongrass \par\pard\
plain\hyphpar} {
{\b
Clean:} Cleansing Blend, Lemongrass, Bergamot, Frankincense, Detoxification Blend \
par\pard\plain\hyphpar} {
{\b
Clear-minded:} Lemon, Rosemary, Peppermint \par\pard\plain\hyphpar} {
{\b
Closed, emotionally:} Respiratory Blend, Ylang Ylang, Monthly Blend, Rose, Geranium
\par\pard\plain\hyphpar} {
{\b
Closed-minded:} \~(see Narrow-minded) \par\pard\plain\hyphpar} {
{\b
Codependent:} Melaleuca, Clove, Protective Blend, Cleansing Blend, Oregano,
Ginger \par\pard\plain\hyphpar} {
{\b
Cold:} \~(see Aloof) \par\pard\plain\hyphpar} {
{\b
Committed:} Ginger, Coriander, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Communication, blocked:} Lavender, Monthly Blend \par\pard\plain\hyphpar} {
{\b
Compassion:} Rose, Calming Blend, Geranium \par\pard\plain\hyphpar} {
{\b
Competitive:} Women's Blend, Helichrysum \par\pard\plain\hyphpar} {
{\b
Complaining:} Joyful Blend, Ylang Ylang \par\pard\plain\hyphpar} {
{\b
Composed:} Patchouli \par\pard\plain\hyphpar} {
{\b
Compulsive:} Sandalwood, Black Pepper, Vetiver \par\pard\plain\hyphpar} {
{\b
Conceited:} Women's Blend, Oregano, Monthly Blend \par\pard\plain\hyphpar} {
{\b
Condemning:} \~(see Judgmental) \par\pard\plain\hyphpar} {
{\b
Confidence:} Bergamot, Cassia, Roman Chamomile, Lavender, Invigorating Blend \par\
pard\plain\hyphpar} {
{\b
Conforming:} Coriander, Clove, Ginger, Cassia \par\pard\plain\hyphpar} {
{\b
Confused/Confusion:} Clary Sage, Lemon, Peppermint, Rosemary \par\pard\plain\
hyphpar} {
{\b
Connected, emotionally:} Marjoram, Vetiver, Cedarwood, Geranium \par\pard\plain\
hyphpar} {
{\b
Connected, mentally:} Rosemary, Lemon \par\pard\plain\hyphpar} {
{\b
Connected, physically:} Patchouli, Grounding Blend, Focus Blend \par\pard\plain\
hyphpar} {
{\b
Connected, spiritually:} Frankincense, Melissa, Roman Chamomile, Sandalwood \par\
pard\plain\hyphpar} {
{\b
Consciousness, higher:} Sandalwood, Anti-Aging Blend, Joyful Blend, Helichrysum,
Frankincense \par\pard\plain\hyphpar} {
{\b
Constricted:} Lavender, Cypress \par\pard\plain\hyphpar} {
{\b
Content:} Tangerine \par\pard\plain\hyphpar} {
{\b
Contentious:} Calming Blend, Thyme \par\pard\plain\hyphpar} {
{\b
Controlled:} Protective Blend, Clove, Coriander, Ginger \par\pard\plain\hyphpar} {
{\b
Courage:} Helichrysum, Birch, Cassia, Clove, Ginger, Repellent Blend \par\pard\
plain\hyphpar} {
{\b
Cowardly:} \~(see Courage) \par\pard\plain\hyphpar} {
{\b
Cranky:} Women's Blend, Calming Blend, Monthly Blend \par\pard\plain\hyphpar} {
{\b
Creative:} Wild Orange, Tangerine, Invigorating Blend, Clary Sage \par\pard\plain\
hyphpar} {
{\b
Creativity, blocked or stifled:} Invigorating Blend, Tangerine, Wild Orange, Clary
Sage \par\pard\plain\hyphpar} {
{\b
Crisis:} Lavender, Basil, Peppermint, Geranium, Vetiver \par\pard\plain\hyphpar} {
{\b
Critical:} Bergamot, Metabolic Blend, Thyme, Oregano, Skin Clearing Blend \par\
pard\plain\hyphpar} {
{\b
Cursed:} Melissa \par\pard\plain\hyphpar} {
{\b
Cynical:} Wild Orange, Tangerine, Skin Clearing Blend \par\pard\plain\hyphpar} {\s2
\afs28
{\b
{\ql
D\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Dark, fear of:} Juniper Berry \par\pard\plain\hyphpar} {
{\b
Dark, in the:} Anti-Aging Blend, Melissa, Clary Sage, Frankincense, Joyful Blend \
par\pard\plain\hyphpar} {
{\b
Darkness:} Lemongrass, Frankincense, Melaleuca, Anti-Aging Blend \par\pard\plain\
hyphpar} {
{\b
Death wish:} \~(see Suicidal) \par\pard\plain\hyphpar} {
{\b
Death, acceptance of:} Roman Chamomile, Frankincense \par\pard\plain\hyphpar} {
{\b
Deceived:} Clary Sage, Frankincense \par\pard\plain\hyphpar} {
{\b
Decisive:} Lemon, Clove \par\pard\plain\hyphpar} {
{\b
Defeated:} Clove, Invigorating Blend, Eucalyptus, Ginger, DNA Repairing Blend,
Fennel \par\pard\plain\hyphpar} {
{\b
Defenseless:} Repellent Blend, Protective Blend \par\pard\plain\hyphpar} {
{\b
Defensive:} Oregano, Women's Blend, Monthly Blend, Ylang Ylang, Geranium \par\pard\
plain\hyphpar} {
{\b
Defiant:} Oregano, Women's Blend, Ylang Ylang \par\pard\plain\hyphpar} {
{\b
Defiled:} Cleansing Blend, Thyme \par\pard\plain\hyphpar} {
{\b
Degraded:} Bergamot, Clove \par\pard\plain\hyphpar} {
{\b
Denial:} \~(see Avoidance) \par\pard\plain\hyphpar} {
{\b
Dependent:} Melaleuca, Clove, Ginger \par\pard\plain\hyphpar} {
{\b
Depleted:} Basil, Peppermint \par\pard\plain\hyphpar} {
{\b
Depressed:} Joyful Blend, Peppermint, Melissa \par\pard\plain\hyphpar} {
{\b
Desire, lack of:} Grounding Blend, Fennel, Black Pepper, Invigorating Blend,
Lemongrass \par\pard\plain\hyphpar} {
{\b
Despair:} Joyful Blend, Melissa, Bergamot, Respiratory Blend, Eucalyptus,
Lemongrass, DNA Repairing Blend \par\pard\plain\hyphpar} {
{\b
Despondent:} Lemongrass, Melissa, Eucalyptus, Grounding Blend, Invigorating Blend \
par\pard\plain\hyphpar} {
{\b
Dieting, addiction to:} Bergamot, Detoxification Blend, Frankincense, Peppermint,
Vetiver, White Fir \par\pard\plain\hyphpar} {
{\b
Discerning/Discernment:} Clary Sage, Frankincense, Lemongrass \par\pard\plain\
hyphpar} {
{\b
Disconnected from body:} Patchouli, Grounding Blend, Focus Blend, Vetiver \par\
pard\plain\hyphpar} {
{\b
Disconnection, spiritual:} Frankincense, Sandalwood, Clary Sage \par\pard\plain\
hyphpar} {
{\b
Discontent:} Wild Orange, Skin Clearing Blend \par\pard\plain\hyphpar} {
{\b
Discouraged:} Lime, Melissa, Joyful Blend, Wild Orange, Roman Chamomile, Anti-Aging
Blend, DNA Repairing Blend \par\pard\plain\hyphpar} {
{\b
Disharmony:} Grounding Blend, Calming Blend \par\pard\plain\hyphpar} {
{\b
Disheartened:} Rose, Geranium \par\pard\plain\hyphpar} {
{\b
Dishonest:} Black Pepper, Vetiver, Cassia, Lavender, Geranium, Monthly Blend \par\
pard\plain\hyphpar} {
{\b
Distant:} Marjoram, Cedarwood, Geranium \par\pard\plain\hyphpar} {
{\b
Distracted:} Focus Blend, Lemon \par\pard\plain\hyphpar} {
{\b
Distraught:} Anti-Aging Blend, Lemongrass \par\pard\plain\hyphpar} {
{\b
Distrusting:} Geranium, Marjoram, Myrrh \par\pard\plain\hyphpar} {
{\b
Divided/Double minded:} Grounding Blend, Vetiver, Lemon \par\pard\plain\hyphpar} {
{\b
Dominated:} Clove, Protective Blend, Repellent Blend, Ginger \par\pard\plain\
hyphpar} {
{\b
Doubtful:} Sandalwood, Frankincense, DNA Repairing Blend \par\pard\plain\hyphpar} {
{\b
Drained:} Basil, Melaleuca, Tension Blend, Massage Blend \par\pard\plain\hyphpar} {
{\b
Dread:} Fennel, Monthly Blend \par\pard\plain\hyphpar} {
{\b
Drudgery:} Roman Chamomile, Coriander, Invigorating Blend, Fennel \par\pard\plain\
hyphpar} {
{\b
Dull:} Invigorating Blend, Wild Orange, Roman Chamomile \par\pard\plain\hyphpar} {
{\b
Dumb, feeling:} Lemon, Peppermint, Rosemary \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
E\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Egotistical:} Women's Blend, Oregano, Rose \par\pard\plain\hyphpar} {
{\b
Elevated:} Joyful Blend, Lime, Melissa \par\pard\plain\hyphpar} {
{\b
Embarrassed:} Cassia \par\pard\plain\hyphpar} {
{\b
Empathy:} Monthly Blend, Geranium, Rose \par\pard\plain\hyphpar} {
{\b
Empowered:} Ginger, Clove \par\pard\plain\hyphpar} {
{\b
Emptiness:} Vetiver, Sandalwood \par\pard\plain\hyphpar} {
{\b
Energized:} Basil, Respiratory Blend \par\pard\plain\hyphpar} {
{\b
Energy, lack of:} Lemon, Peppermint, Wild Orange, Joyful Blend, Invigorating
Blend \par\pard\plain\hyphpar} {
{\b
Enlightened:} Melissa, Frankincense, Sandalwood \par\pard\plain\hyphpar} {
{\b
Entangled:} Melaleuca, Clove, Protective Blend, Oregano \par\pard\plain\hyphpar} {
{\b
Enthusiasm:} Melissa, Respiratory Blend \par\pard\plain\hyphpar} {
{\b
Envy:} \~(see Jealousy ) \par\pard\plain\hyphpar} {
{\b
Escapism:} Vetiver, Focus Blend, Grounding Blend, Patchouli \par\pard\plain\
hyphpar} {
{\b
Estranged:} \~(see Separated) \par\pard\plain\hyphpar} {
{\b
Exasperated:} Basil, Respiratory Blend, Lavender \par\pard\plain\hyphpar} {
{\b
Excessive:} Grounding Blend, Sandalwood \par\pard\plain\hyphpar} {
{\b
Exhausted:} Basil \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
F\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Fa\u231?ade, emotional:} Black Pepper, Vetiver, Soothing Blend, Helichrysum \par\
pard\plain\hyphpar} {
{\b
Failure, feeling like:} Bergamot, Roman Chamomile \par\pard\plain\hyphpar} {
{\b
Faith:} Anti-Aging Blend, Sandalwood \par\pard\plain\hyphpar} {
{\b
Faithless:} Anti-Aging Blend, Sandalwood \par\pard\plain\hyphpar} {
{\b
Father, issues with:} Frankincense \par\pard\plain\hyphpar} {
{\b
Fatigue, mental:} Lemon, Respiratory Blend, Rosemary \par\pard\plain\hyphpar} {
{\b
Fatigued:} Basil, Respiratory Blend, Tension Blend \par\pard\plain\hyphpar} {
{\b
Fear/Fearful:} Juniper Berry, Cassia, Cinnamon, Birch, Cypress, Lavender, Myrrh \
par\pard\plain\hyphpar} {
{\b
Fearless:} Juniper Berry, Clove \par\pard\plain\hyphpar} {
{\b
Firm:} Clove, Birch \par\pard\plain\hyphpar} {
{\b
Flexibility:} Cypress, Massage Blend, Wild Orange \par\pard\plain\hyphpar} {
{\b
Flighty:} Grounding Blend \par\pard\plain\hyphpar} {
{\b
Focus, inability to:} Lemon, Focus Blend, Rosemary, Peppermint, Grounding Blend \
par\pard\plain\hyphpar} {
{\b
Food, addiction to:} Grapefruit, Metabolic Blend \par\pard\plain\hyphpar} {
{\b
Foolish, feeling:} Cassia \par\pard\plain\hyphpar} {
{\b
Forgetful:} Lemon, Peppermint \par\pard\plain\hyphpar} {
{\b
Forgiveness:} Geranium, Thyme, Calming Blend \par\pard\plain\hyphpar} {
{\b
Fragmented:} Vetiver, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Frantic:} \~(see Hurried) \par\pard\plain\hyphpar} {
{\b
Friendless:} Marjoram, Cedarwood \par\pard\plain\hyphpar} {
{\b
Frustrated:} Geranium, Roman Chamomile \par\pard\plain\hyphpar} {
{\b
Fulfilled:} Roman Chamomile \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
G\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Generational issues:} White Fir, DNA Repairing Blend, Birch \par\pard\plain\
hyphpar} {
 {\b
Gentle:} Geranium, Ylang Ylang, Anti-Aging Blend \par\pard\plain\hyphpar} {
{\b
Giving up:} Helichrysum, Soothing Blend \par\pard\plain\hyphpar} {
{\b
Gratitude:} Wild Orange, Helichrysum, Tension Blend, Anti-Aging Blend \par\pard\
plain\hyphpar} {
{\b
Greedy:} Wild Orange \par\pard\plain\hyphpar} {
{\b
Grief:} Respiratory Blend, Soothing Blend, Geranium, Lime \par\pard\plain\hyphpar}
{
{\b
Grouchy:} Women's Blend, Thyme \par\pard\plain\hyphpar} {
{\b
Grounded:} Grounding Blend, Birch, Patchouli, Vetiver, Focus Blend, Anti-Aging
Blend \par\pard\plain\hyphpar} {
{\b
Guarded:} Monthly Blend \par\pard\plain\hyphpar} {
{\b
Guilt:} Bergamot, Lemon, Peppermint, Skin Clearing Blend \par\pard\plain\hyphpar}
{\s2 \afs28
{\b
{\ql
H\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Harassed:} Protective Blend, Repellent Blend \par\pard\plain\hyphpar} {
{\b
Hardened:} Rose, Geranium, Calming Blend, Ylang Ylang, Tangerine \par\pard\plain\
hyphpar} {
{\b
Hard-hearted:} Rose, Geranium, Calming Blend, Thyme \par\pard\plain\hyphpar} {
{\b
Harsh:} Marjoram, Geranium \par\pard\plain\hyphpar} {
{\b
Hate/Hatred:} Thyme \par\pard\plain\hyphpar} {
{\b
Haughty:} \~(see Egotistical) \par\pard\plain\hyphpar} {
{\b
Haunted:} Frankincense, Protective Blend, Melissa \par\pard\plain\hyphpar} {
{\b
Headstrong:} Oregano, Wild Orange, Women's Blend, Lime \par\pard\plain\hyphpar} {
{\b
Heartbroken:} Geranium, Rose \par\pard\plain\hyphpar} {
{\b
Heartless:} Rose, Geranium \par\pard\plain\hyphpar} {
{\b
Heavy-hearted:} Lime, Calming Blend, Joyful Blend, Geranium \par\pard\plain\
hyphpar} {
{\b
Helpless/Helplessness:} Clove, Ginger, Protective Blend \par\pard\plain\hyphpar} {
{\b
Hereditary issues:} \~(see Generational Issues) \par\pard\plain\hyphpar} {
{\b
Hesitant:} \~(see Indecisive) \par\pard\plain\hyphpar} {
{\b
Hiding:} Cassia, Black Pepper \par\pard\plain\hyphpar} {
{\b
High-strung:} Massage Blend \par\pard\plain\hyphpar} {
 {\b
Hoarding:} Lemongrass, Myrrh, Cleansing Blend, Detoxification Blend, Thyme, Wild
Orange \par\pard\plain\hyphpar} {
{\b
Holding back:} Cassia, Lavender \par\pard\plain\hyphpar} {
{\b
Holding onto the past:} Thyme, Lemongrass, Cleansing Blend, Detoxification Blend,
Wintergreen \par\pard\plain\hyphpar} {
{\b
Honest:} Black Pepper, Geranium, Lavender \par\pard\plain\hyphpar} {
{\b
Hopeless:} Melissa, Clary Sage, Anti-Aging Blend \par\pard\plain\hyphpar} {
{\b
Humiliated:} Cassia \par\pard\plain\hyphpar} {
{\b
Humor, sense of:} Wild Orange, Joyful Blend \par\pard\plain\hyphpar} {
{\b
Hurried:} Massage Blend, Tension Blend \par\pard\plain\hyphpar} {
{\b
Hurtful to others:} Women's Blend, Calming Blend, Rose \par\pard\plain\hyphpar} {
{\b
Hypocritical:} Clary Sage, Frankincense \par\pard\plain\hyphpar} {
{\b
Hysterical:} Grounding Blend, Soothing Blend \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
I\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Illness, attached to:} Eucalyptus, DNA Repairing Blend \par\pard\plain\hyphpar} {
{\b
Imbalanced, emotionally:} Calming Blend, Invigorating Blend \par\pard\plain\
hyphpar} {
{\b
Immature, emotionally:} Geranium, Fennel \par\pard\plain\hyphpar} {
{\b
Immobilized:} Cypress, Thyme, DNA Repairing Blend \par\pard\plain\hyphpar} {
{\b
Immoral:} Frankincense, Detoxification Blend, Cleansing Blend, Vetiver \par\pard\
plain\hyphpar} {
{\b
Impatient/Impatience:} \~(see Anxiety) \par\pard\plain\hyphpar} {
{\b
Impoverished:} Wild Orange \par\pard\plain\hyphpar} {
{\b
Imprisoned:} Eucalyptus, Lavender, Detoxification Blend \par\pard\plain\hyphpar} {
{\b
Inadequate:} Bergamot, Metabolic Blend, Skin Clearing Blend \par\pard\plain\
hyphpar} {
{\b
Incapable:} Bergamot \par\pard\plain\hyphpar} {
{\b
Inconsiderate of others:} Cinnamon, Calming Blend \par\pard\plain\hyphpar} {
{\b
Inconsistent:} Grounding Blend, Coriander \par\pard\plain\hyphpar} {
{\b
Indecisive:} Lemon, Peppermint \par\pard\plain\hyphpar} {
{\b
Indifferent:} \~(see Apathy/Apathetic) \par\pard\plain\hyphpar} {
{\b
Inferior:} Bergamot \par\pard\plain\hyphpar} {
{\b
Inflexible:} Cypress, Massage Blend, Wild Orange \par\pard\plain\hyphpar} {
{\b
Innocent:} Ylang Ylang, Geranium \par\pard\plain\hyphpar} {
{\b
Insecure:} Cassia, Bergamot \par\pard\plain\hyphpar} {
{\b
Insignificant:} Roman Chamomile \par\pard\plain\hyphpar} {
{\b
Instability:} Grounding Blend \par\pard\plain\hyphpar} {
{\b
Intimidated:} Clove, Repellent Blend, Ginger \par\pard\plain\hyphpar} {
{\b
Introvert:} Marjoram, Cedarwood \par\pard\plain\hyphpar} {
{\b
Invigorated:} Peppermint, Lemon, Invigorating Blend \par\pard\plain\hyphpar} {
{\b
Invulnerable:} Monthly Blend, Marjoram \par\pard\plain\hyphpar} {
{\b
Irresponsible:} Fennel, Ginger, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Irritated:} Women's Blend, Calming Blend, Monthly Blend \par\pard\plain\hyphpar} {
{\b
Isolated:} Cedarwood, Marjoram \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
J\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Jealousy:} Cinnamon, Calming Blend \par\pard\plain\hyphpar} {
{\b
Joy, lack of:} Joyful Blend, Lemon, Ylang Ylang \par\pard\plain\hyphpar} {
{\b
Joyful:} Lemon, Lime, Wild Orange, Tangerine, Peppermint, Ylang Ylang, Invigorating
Blend, Joyful Blend \par\pard\plain\hyphpar} {
{\b
Judged:} Birch, Clove, Ginger, Cassia \par\pard\plain\hyphpar} {
{\b
Judgmental:} Women's Blend, Calming Blend, Geranium, Rose, Ylang Ylang \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\ql
K\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Kindness:} Anti-Aging Blend, Geranium \par\pard\plain\hyphpar} {
{\b
Know-it-all:} Oregano, Women's Blend, Rosemary, Wintergreen, Sandalwood \par\pard\
plain\hyphpar} {\s2 \afs28
{\b
{\ql
L\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Learning Disorders:} Lemon, Rosemary, Digestive Blend \par\pard\plain\hyphpar} {
{\b
Left out:} Cedarwood, Marjoram, Myrrh \par\pard\plain\hyphpar} {
{\b
Lethargy:} Lemongrass, Invigorating Blend \par\pard\plain\hyphpar} {
{\b
Liberated:} Detoxification Blend, Cleansing Blend, Lavender, Melissa \par\pard\
plain\hyphpar} {
{\b
Light-hearted:} \~(see Joyful) \par\pard\plain\hyphpar} {
{\b
Limited thinking:} Oregano, Rosemary, Coriander, Digestive Blend \par\pard\plain\
hyphpar} {
{\b
Loneliness:} Marjoram, Cedarwood, Frankincense, Myrrh \par\pard\plain\hyphpar} {
{\b
Loss:} Geranium, Ylang Ylang \par\pard\plain\hyphpar} {
{\b
Lost/Purposeless:} Roman Chamomile, Frankincense \par\pard\plain\hyphpar} {
{\b
Love, unconditional:} Rose, Geranium, Calming Blend \par\pard\plain\hyphpar} {
{\b
Loved:} Frankincense, Rose, Respiratory Blend \par\pard\plain\hyphpar} {
{\b
Low self-esteem/self-worth:} Bergamot, Melissa, Metabolic Blend, Cinnamon, Skin
Clearing Blend \par\pard\plain\hyphpar} {
{\b
Loyal:} Coriander \par\pard\plain\hyphpar} {
{\b
Lustful:} Cinnamon \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
M\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Mad:} \~(see Anger) \par\pard\plain\hyphpar} {
{\b
Manipulated:} Clove, Protective Blend \par\pard\plain\hyphpar} {
{\b
Manipulative:} Cinnamon, Monthly Blend \par\pard\plain\hyphpar} {
{\b
Masculine, overly:} Women's Blend, Monthly Blend \par\pard\plain\hyphpar} {
{\b
Masking, emotional:} Black Pepper \par\pard\plain\hyphpar} {
{\b
Materialistic:} Sandalwood, Oregano, Cilantro \par\pard\plain\hyphpar} {
{\b
Maternal connection, disrupted:} Myrrh, Monthly Blend, Women's Blend \par\pard\
plain\hyphpar} {
{\b
Mature, emotionally:} Geranium, Fennel \par\pard\plain\hyphpar} {
{\b
Mean:} Geranium, Ylang Ylang, Women's Blend, Monthly Blend \par\pard\plain\hyphpar}
{
{\b
Melancholy:} \~(see Sadness, Depressed) \par\pard\plain\hyphpar} {
{\b
Menopause, dread of:} Monthly Blend, Grapefruit \par\pard\plain\hyphpar} {
{\b
Menstruation, dread of:} Monthly Blend, Grapefruit \par\pard\plain\hyphpar} {
{\b
Moody/Unstable moods:} Joyful Blend \par\pard\plain\hyphpar} {
{\b
Motivated:} Invigorating Blend, Black Pepper \par\pard\plain\hyphpar} {
{\b
Moving forward:} \~(see Stuck) \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
N\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Narrow-minded:} Rosemary, Oregano, Wild Orange, Lemon \par\pard\plain\hyphpar} {
{\b
Need for approval:} Bergamot \par\pard\plain\hyphpar} {
{\b
Neglected:} Monthly Blend, Myrrh, Marjoram \par\pard\plain\hyphpar} {
{\b
Nervousness:} Basil, Wild Orange, Tension Blend \par\pard\plain\hyphpar} {
{\b
Nightmares:} Juniper Berry \par\pard\plain\hyphpar} {
{\b
Not enough:} \~(see Scarcity) \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
O\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Offended:} Calming Blend, Geranium \par\pard\plain\hyphpar} {
{\b
Open-minded:} Clary Sage, Wild Orange, Massage Blend \par\pard\plain\hyphpar} {
{\b
Opinionated:} Oregano \par\pard\plain\hyphpar} {
{\b
Oppressed:} Clove, Protective Blend, White Fir \par\pard\plain\hyphpar} {
{\b
Optimism:} Melissa, Invigorating Blend, Tangerine, Bergamot \par\pard\plain\
hyphpar} {
{\b
Out of control:} Grounding Blend \par\pard\plain\hyphpar} {
{\b
Over-analyzing:} Wild Orange, Ylang Ylang \par\pard\plain\hyphpar} {
{\b
Overly-empathetic:} \~(see Boundaries, poor) \par\pard\plain\hyphpar} {
{\b
Overstimulation:} Digestive Blend, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Overthinking:} Sandalwood, Myrrh, Ylang Ylang, Wild Orange \par\pard\plain\hyphpar}
{
{\b
Overwhelmed:} Basil, Massage Blend, Tension Blend, Digestive Blend, Tangerine \par\
pard\plain\hyphpar} {
{\b
Overworked:} Wild Orange, Ylang Ylang, Tension Blend, Tangerine \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\ql
P\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Pain, emotional:} Helichrysum, Soothing Blend, Geranium, Skin Clearing Blend \par\
pard\plain\hyphpar} {
{\b
Pain, resistance to:} Soothing Blend, Helichrysum \par\pard\plain\hyphpar} {
{\b
Panic:} Grounding Blend, Soothing Blend \par\pard\plain\hyphpar} {
{\b
Patience:} Grounding Blend, Anti-Aging Blend \par\pard\plain\hyphpar} {
{\b
Peaceful:} Roman Chamomile, Joyful Blend \par\pard\plain\hyphpar} {
 {\b
Peer pressure:} Ginger, Clove, Protective Blend \par\pard\plain\hyphpar} {
{\b
Perfectionism:} Cypress, Calming Blend \par\pard\plain\hyphpar} {
{\b
Persecuted:} Protective Blend \par\pard\plain\hyphpar} {
{\b
Perseverance:} Helichrysum, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Pessimistic:} Wild Orange, Peppermint \par\pard\plain\hyphpar} {
{\b
Poor, financially:} Wild Orange \par\pard\plain\hyphpar} {
{\b
Possessive:} Sandalwood, Oregano, Wintergreen \par\pard\plain\hyphpar} {
{\b
Powerless to heal:} Eucalyptus, DNA Repairing Blend \par\pard\plain\hyphpar} {
{\b
Powerless:} Clove, Ginger \par\pard\plain\hyphpar} {
{\b
Pretense:} Black Pepper, Cinnamon \par\pard\plain\hyphpar} {
{\b
Pride:} Oregano, Women's Blend, Sandalwood, Wintergreen \par\pard\plain\hyphpar} {
{\b
Procrastination:} Focus Blend, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Protected:} Protective Blend, Clove, Repellent Blend, Frankincense Juniper Berry \
par\pard\plain\hyphpar} {
{\b
Punishing, self:} Bergamot, Metabolic Blend \par\pard\plain\hyphpar} {
{\b
Pure:} Cleansing Blend, Lemongrass \par\pard\plain\hyphpar} {
{\b
Purposeful:} Roman Chamomile, Ginger \par\pard\plain\hyphpar} {
{\b
Purposeless:} Roman Chamomile \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
Q\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Quarrelsome:} Women's Blend, Oregano \par\pard\plain\hyphpar} {
{\b
Quick-tempered:} Geranium, Monthly Blend \par\pard\plain\hyphpar} {
{\b
Quitting:} Helichrysum \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
R\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Rage:} Thyme \par\pard\plain\hyphpar} {
{\b
Rational:} Lemon \par\pard\plain\hyphpar} {
{\b
Reclusive:} Marjoram, Cedarwood \par\pard\plain\hyphpar} {
{\b
Reinforced:} Protective Blend, Birch, Cedarwood \par\pard\plain\hyphpar} {
{\b
Rejection, fear of:} Lavender, Cinnamon, Lime \par\pard\plain\hyphpar} {
{\b
Relationships, codependent:} Melaleuca, Clove, Protective Blend, Ginger \par\pard\
plain\hyphpar} {
{\b
Relationships, parasitic:} Melaleuca, Protective Blend, Oregano \par\pard\plain\
hyphpar} {
{\b
Relaxed:} Tension Blend, Calming Blend, Lavender, Roman Chamomile \par\pard\plain\
hyphpar} {
{\b
Relieved:} Helichrysum, Tension Blend, Peppermint \par\pard\plain\hyphpar} {
{\b
Renewed:} Basil, Peppermint \par\pard\plain\hyphpar} {
{\b
Repressed:} Lavender, Vetiver, Black Pepper \par\pard\plain\hyphpar} {
{\b
Resentment:} Calming Blend, Geranium, Thyme \par\pard\plain\hyphpar} {
{\b
Resignation:} Lime, Melissa \par\pard\plain\hyphpar} {
{\b
Resistance:} Vetiver, Soothing Blend, Digestive Blend \par\pard\plain\hyphpar} {
{\b
Resolute:} Birch \par\pard\plain\hyphpar} {
{\b
Responsibility:} Ginger, Fennel, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Revitalized:} Basil, Respiratory Blend, Lime \par\pard\plain\hyphpar} {
{\b
Rigid:} Cypress, Oregano, Wild Orange, Tangerine \par\pard\plain\hyphpar} {
{\b
Rushed:} \~(see Hurried) \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
S\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Sadness:} Respiratory Blend, Calming Blend, Ylang Ylang, Geranium, Peppermint,
Massage Blend \par\pard\plain\hyphpar} {
{\b
Scarcity:} Wild Orange \par\pard\plain\hyphpar} {
{\b
Scattered:} Vetiver, Grounding Blend \par\pard\plain\hyphpar} {
{\b
Secure:} \~(see Protected) \par\pard\plain\hyphpar} {
{\b
Self, weak sense of:} Lemon, Bergamot, Vetiver, Ginger, Grounding Blend, Fennel \
par\pard\plain\hyphpar} {
{\b
Self-acceptance:} Bergamot, Grapefruit, Metabolic Blend, Lemon \par\pard\plain\
hyphpar} {
{\b
Self-assured:} \~(see Confidence) \par\pard\plain\hyphpar} {
{\b
Self-betrayal:} Coriander \par\pard\plain\hyphpar} {
{\b
Self-criticism:} Metabolic Blend, Bergamot \par\pard\plain\hyphpar} {
{\b
Self-doubt:} \~(see Confidence) \par\pard\plain\hyphpar} {
{\b
Self-expression:} Lavender, Invigorating Blend \par\pard\plain\hyphpar} {
{\b
Self-judgment:} Bergamot, Metabolic Blend \par\pard\plain\hyphpar} {
 {\b
Self-love:} \~(see Self-Acceptance) \par\pard\plain\hyphpar} {
{\b
Self-sabotage:} Metabolic Blend \par\pard\plain\hyphpar} {
{\b
Sensitive, overly:} Repellent Blend, Protective Blend, Clove, Ginger \par\pard\
plain\hyphpar} {
{\b
Separated:} Myrrh, Frankincense, Cedarwood \par\pard\plain\hyphpar} {
{\b
Serious, overly:} Tangerine, Invigorating Blend, Joyful Blend, Wild Orange \par\
pard\plain\hyphpar} {
{\b
Sexual identity, acceptance of:} Cinnamon \par\pard\plain\hyphpar} {
{\b
Sexual repression:} Cinnamon \par\pard\plain\hyphpar} {
{\b
Sexually imbalanced:} Cinnamon, Women's Blend \par\pard\plain\hyphpar} {
{\b
Shame, body:} Patchouli, Grapefruit, Metabolic Blend \par\pard\plain\hyphpar} {
{\b
Shame:} Bergamot, Frankincense \par\pard\plain\hyphpar} {
{\b
Shock:} Lavender, Basil, Peppermint, Wintergreen \par\pard\plain\hyphpar} {
{\b
Shy:} Cassia, Cinnamon, Ginger \par\pard\plain\hyphpar} {
{\b
Sickly:} Eucalyptus, Patchouli, DNA Repairing Blend \par\pard\plain\hyphpar} {
{\b
Soothed:} Soothing Blend, Massage Blend, Tension Blend, Joyful Blend \par\pard\
plain\hyphpar} {
{\b
Soul, dark night of:} Anti-Aging Blend, Melissa, Frankincense, Helichrysum \par\
pard\plain\hyphpar} {
{\b
Speaking, fear of:} Lavender \par\pard\plain\hyphpar} {
{\b
Spontaneity:} Wild Orange, Invigorating Blend, Tangerine \par\pard\plain\hyphpar} {
{\b
Stable:} Grounding Blend \par\pard\plain\hyphpar} {
{\b
Stagnant:} \~(see Stuck) \par\pard\plain\hyphpar} {
{\b
Stern:} Joyful Blend, Wild Orange, Invigorating Blend, Women's Blend \par\pard\
plain\hyphpar} {
{\b
Stiffness (body or mind):} Massage Blend, Cypress \par\pard\plain\hyphpar} {
{\b
Strength:} Birch, Protective Blend, Wintergreen \par\pard\plain\hyphpar} {
{\b
Stressed:} Massage Blend, Calming Blend, Ylang Ylang, Tension Blend, Basil \par\
pard\plain\hyphpar} {
{\b
Stubborn:} Wintergreen, Oregano \par\pard\plain\hyphpar} {
{\b
Stuck:} Cypress, Lemongrass, Thyme, DNA Repairing Blend, Birch, Fennel \par\pard\
plain\hyphpar} {
{\b
Suicidal:} Invigorating Blend, Melissa, Anti-Aging Blend, Frankincense, Lime \par\
pard\plain\hyphpar} {
{\b
Superficial:} Black Pepper \par\pard\plain\hyphpar} {
{\b
Supported:} Birch, Cedarwood \par\pard\plain\hyphpar} {
{\b
Surrender:} Wintergreen, Sandalwood \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
T\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Teachable:} Wintergreen, Oregano, Rosemary \par\pard\plain\hyphpar} {
{\b
Tenderhearted:} Geranium, Calming Blend, Rose, Ylang Ylang \par\pard\plain\hyphpar}
{
{\b
Tense:} Massage Blend, Tension Blend, Cypress, Women's Blend \par\pard\plain\
hyphpar} {
{\b
Terror/Terrified:} Juniper Berry \par\pard\plain\hyphpar} {
{\b
Thankful:} \~(see Gratitude) \par\pard\plain\hyphpar} {
{\b
Timid:} \~(see Shy) \par\pard\plain\hyphpar} {
{\b
Tired:} Basil \par\pard\plain\hyphpar} {
{\b
Tolerant:} Thyme, Geranium, Soothing Blend \par\pard\plain\hyphpar} {
{\b
Toxic energy:} Lemongrass, Melaleuca, Cleansing Blend \par\pard\plain\hyphpar} {
{\b
Toxicity:} Melaleuca, Cilantro, Cleansing Blend, Detoxification Blend, Lemongrass,
DNA Repairing Blend \par\pard\plain\hyphpar} {
{\b
Transitioning, difficulty with:} Rosemary, Detoxification Blend, DNA Repairing
Blend \par\pard\plain\hyphpar} {
{\b
Trapped:} Lavender, Thyme, Cleansing Blend, Detoxification Blend, Black Pepper,
Cilantro \par\pard\plain\hyphpar} {
{\b
Trauma, Emotional:} Geranium, Calming Blend, Clove, Helichrysum, Ylang Ylang \par\
pard\plain\hyphpar} {
{\b
Trust:} Geranium, Marjoram, Myrrh, Rosemary, Anti-Aging Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\ql
U\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Ugly, feeling:} Metabolic Blend, Grapefruit, Cinnamon, Skin Clearing Blend \par\
pard\plain\hyphpar} {
{\b
Undecided:} \~(see Indecisive) \par\pard\plain\hyphpar} {
{\b
Unforgiving:} Thyme, Calming Blend, Rose, Geranium \par\pard\plain\hyphpar} {
{\b
Unfulfilled:} Roman Chamomile \par\pard\plain\hyphpar} {
{\b
Ungrateful:} \~(see Gratitude) \par\pard\plain\hyphpar} {
 {\b
Ungrounded:} Grounding Blend, Focus Blend, Vetiver, Patchouli, Myrrh, Birch \par\
pard\plain\hyphpar} {
{\b
Unheard:} Lavender \par\pard\plain\hyphpar} {
{\b
Unlovable:} Bergamot, Respiratory Blend \par\pard\plain\hyphpar} {
{\b
Unloving:} Geranium, Rose, Calming Blend, Thyme \par\pard\plain\hyphpar} {
{\b
Unprotected:} Protective Blend, Repellent Blend \par\pard\plain\hyphpar} {
{\b
Unsafe in the world:} Myrrh, Protective Blend \par\pard\plain\hyphpar} {
{\b
Unseen:} Lavender, Cassia \par\pard\plain\hyphpar} {
{\b
Unsettled:} Roman Chamomile \par\pard\plain\hyphpar} {
{\b
Unsupported:} Birch, Cedarwood \par\pard\plain\hyphpar} {
{\b
Unteachable:} Rosemary, Women's Blend, Oregano \par\pard\plain\hyphpar} {
{\b
Unyielding:} \~(see Stubborn) \par\pard\plain\hyphpar} {
{\b
Upheld:} \~(see Supported) \par\pard\plain\hyphpar} {\s2 \afs28
{\b
{\ql
V\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Victim:} Clove, Ginger, Skin Clearing Blend \par\pard\plain\hyphpar} {
{\b
Violated:} Protective Blend, Ginger, Clove \par\pard\plain\hyphpar} {
{\b
Violent:} Calming Blend, Frankincense \par\pard\plain\hyphpar} {
{\b
Virtuous:} Cinnamon, Frankincense \par\pard\plain\hyphpar} {
{\b
Vision, spiritual:} Clary Sage \par\pard\plain\hyphpar} {
{\b
Vulnerable:} Monthly Blend, Protective Blend, Repellent Blend \par\pard\plain\
hyphpar} {\s2 \afs28
{\b
{\ql
W\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
{\b
Weak-willed:} Birch, Melaleuca, Ginger, Clove, Wintergreen \par\pard\plain\hyphpar}
{
{\b
Whole-minded:} Rosemary \par\pard\plain\hyphpar} {
{\b
Willful, excessively:} Oregano, Wintergreen \par\pard\plain\hyphpar} {
{\b
Withdrawn:} \~(see Isolated) \par\pard\plain\hyphpar} {
{\b
Workaholic:} Wild Orange, Ylang Ylang, Tangerine, Invigorating Blend \par\pard\
plain\hyphpar} {
{\b
Worthless, feeling:} Cassia, Bergamot, Metabolic Blend \par\pard\plain\hyphpar} {
{\b
Wounded:} Helichrysum \par\pard\plain\hyphpar} {\page } {\s1 \afs32
{\b
{\qc
Appendix D\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{\s2 \afs28
{\b
{\qc
How to Host a Class
{\line }
on Emotions & Essential Oils \par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar} {\s3 \afs28
{\ql
General Guidelines\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {
In this appendix we suggest three classes you may host on {\i
Emotions & Essential Oils}: basic, intermediate and advanced. Note that the
following class suggestions utilize this book's companion audio lecture, a CD
entitled {\i
Emotions & Essential Oils: The Five Stages of Healing}. This audio lecture is
available at www.enlightenhealing.com/deo/. \par\pard\plain\hyphpar} {
Keep in mind that the individual hosting these classes should ideally have an
ample amount of experience with emotional healing themselves. To direct a class and
assist others in keeping their comments appropriate, it is best to have some
experience in this area. This does not mean you have to be an emotional health
expert, just that you have some experience with the subject. \par\pard\plain\
hyphpar} {
{\b
Note:} It is always a good practice following any class to encourage the group to
practice the material presented, by using the essential oils and free writing
regularly. If your group is unfamiliar with free writing, you may want to briefly
explain the process or simply play the bonus track from the audio lecture mentioned
above (track 10) for the group. \par\pard\plain\hyphpar} {\s3 \afs28
{\ql
Class Option A: Introductory Class\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{
Class Option A introduces the concept of emotional healing with essential oils -
that it's possible! This class is ideal for those that are new or unfamiliar with
the concept. \par\pard\plain\hyphpar} {
{\b
Steps: \par\pard\plain\hyphpar}\par\pard\plain\hyphpar} 1) Introduce this book, {\
i
Emotions & Essential Oils} to the class. Explore its basic premise: that in
addition to their physical properties, essential oils assist in emotional healing
as well.
{\line }
{
Consider summarizing concepts from the audio lecture {\i
Emotions & Essential Oils: The Five Stages of Healing} or from this book to share
with the class. If you are uncomfortable sharing in front of a group, or do not
feel you understand the material adequately enough to share with others, consider
sharing track 2 or 3 from the audio lecture, {\i
Emotions & Essential Oils: The Five Stages of Healing} and discussing it with the
group. Or you may want to read "Healing Emotions with Essential Oils" from Section
I of this book. Take a few minutes to discuss what you share with the group and
answer any questions. \par\pard\plain\hyphpar} 2) Share appropriate personal
experiences and stories you have encountered about the emotional healing properties
of oils. Keep this section brief and to the point. If you do not have any stories
or personal experiences to share with the group, consider reading "Kallie's Story"
from Section I of this book.
{\line }
 {
{\b
Note:} Do not try to convince your audience that oils work on this level. Each
person must come to an understanding of oils' subtle healing abilities on their
own. While offering a small amount of scientific background or evidence on the
subject may be helpful for your audience, trying to convince or persuade
individuals will never work. Allow people space and room to grow, in their own way
and in their own timing. Do not give them more information than they are ready for
or more than they can handle at one time. You must be sensitive to the needs and
maturity level of the specific group you are working with. Most individuals need
some time (months to years) to work with essential oils on the physical level
before they are ready or even willing to explore the subtle nature of the oils. \
par\pard\plain\hyphpar} 3) Choose either activity one or two from the audio
lecture, {\i
Emotions & Essential Oils: The Five Stages of Healing} to do with the group. You
may either summarize these activities in your own words or play the tracks from the
audio CD for the group.
{\line }

{\line }
{\b
Activity One\par\pard\plain\hyphpar} Track 4 \u8211? "Stage Two: Healing the Heart"
Track 5 \u8211? "Activity One" Track 6 \u8211? "Invitation & Clarifications for
Activity One"
{\line }
{\b
Activity Two\par\pard\plain\hyphpar} Track 7 \u8211? "Activity Two" Track 8 \u8211?
"Invitation & Clarifications for Activity Two"
{\line }
4) Invite the class to experiment with the emotional properties of essential oils.
Challenge them to regularly use the oil(s) they chose from the activity. {
\par\pard\plain\hyphpar} 5) Wrap up the class. If you feel comfortable answering
people's questions, take a few moments to do so. {\s3 \afs28
{\ql
Class Option B: Intermediate Class\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}
{
Class Option B highlights one essential oil, exploring it in detail. The purpose
of this class is to allow the presenter an opportunity to study an essential oil in
depth and practice sharing in front of a group. This class can also provide a
deeper understanding of the oils for those attending. The aim of the class is to
explore the physical and the emotional properties of an essential oil. Keep in mind
the preparation for such a class may be extensive. \par\pard\plain\hyphpar} {
{\b
Steps: \par\pard\plain\hyphpar}\par\pard\plain\hyphpar} 1) Just as before, take a
moment to introduce this book, {\i
Emotions & Essential Oils}, and discuss its basic premise: that in addition to
their physical properties, essential oils assist in emotional healing as well.
Explain that you will be discussing {\i
both} the physical and emotional properties of an essential oil at length. {
\par\pard\plain\hyphpar} 2) {
Introduce the essential oil that you have chosen to highlight. You may want to
discuss the reasons why you chose this specific essential oil to research and share
for the class. \par\pard\plain\hyphpar} Consider discussing the essential oil's: {
History, name (meaning of)\par\pard\plain\hyphpar} {
Plant type/species\par\pard\plain\hyphpar} {
Which part of the plant is used/distilled\par\pard\plain\hyphpar} {
The region of the world the plant is grown\par\pard\plain\hyphpar} {
Odor, intensity, what oils it blends well with\par\pard\plain\hyphpar} {
Chemical constituents\par\pard\plain\hyphpar} {
Common physical uses\par\pard\plain\hyphpar} {
Emotional properties\par\pard\plain\hyphpar} {
As you discuss the physical properties of the oil you may want to share scientific
research or other studies you have gathered on that essential oil. As you explore
the emotional properties of the oil, consider sharing personal experiences or other
healing stories you have encountered in relation to that specific essential oil.
Again, do not try to convince your audience that oils work on the emotional level.
While offering a small amount of scientific background or evidence on the subject
may be helpful to your audience, trying to convince or persuade individuals will
never work. Be sensitive to the needs and maturity level of the specific group you
are working with. \par\pard\plain\hyphpar} {
\par\pard\plain\hyphpar} 3) Consider creating interactive games or other activities
to assist the learning of the group. You may want to use activities one or two from
the audio lecture, {\i
Emotions & Essential Oils: The Five Stages of Healing} (ee Class Option A for more
instructions on using this lecture in a class). Or create games and activities of
your own. {
\par\pard\plain\hyphpar} 4) {
You may want to offer practical suggestions on how to use the essential oil you
have discussed. Also invite the class to apply the information by using the
essential oil regularly and engaging with the oils through free writing (see the
bonus track, track 10 from the audio lecture, {\i
Emotions & Essential Oils: The Five Stages of Healing}). \par\pard\plain\hyphpar} {
\par\pard\plain\hyphpar} 5) {
Wrap up the class. If you feel comfortable answering people's questions, take a
few moments to do so. \par\pard\plain\hyphpar} {\s3 \afs28
{\ql
Class Option C: Advanced Classes & Workshops\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
To schedule advanced classes or workshops in your area please contact:
[email protected] \par\pard\plain\hyphpar} {\s3 \afs28
{\i
{\ql
Important Disclaimer:\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar} {
These classes are for educational purposes only. None of the information contained
in this section can or should be used as a means for prescribing or diagnosing
another individual. There is no permission given or implied to practice counseling
or therapy without a license. Those with psychological or emotional disorders
should consult with a licensed health care professional for appropriate treatment.
These classes should never be used as a substitute for professional counseling,
support groups, or addiction recovery programs. \par\pard\plain\hyphpar} {\page }
{\s1 \afs32
{\b
{\qc
How to Order Books\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\plain\
hyphpar}
{\line }
{\s2 \afs28
{\qc
To order {\i
Emotions & Essential Oils} and other helpful products visit:\par\pard\plain\
hyphpar}\par\pard\plain\hyphpar}
{\line }
{\s2 \afs28
{\b
{\qc
www.enlightenhealing.com/deo/\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\
pard\plain\hyphpar}
{\line }

{\line }
{\s2 \afs28
{\b
{\qc
Purchasing Books in Bulk\par\pard\plain\hyphpar}\par\pard\plain\hyphpar}\par\pard\
plain\hyphpar}
{\line }
{\s2 \afs28
{\qc
If you would like to share this book with others, we have prepared reduced pricing
for those interested in buying in bulk. Bulk pricing is found on the product pages
of our website.\par\pard\plain\hyphpar}\par\pard\plain\hyphpar} {\page } }