Art Therapy
Art Therapy
TECHNIQUES
AND ART
THERAPY
Draw yourself.
HISTORY
Classical Antiquity - They knew therapeutic properties of art
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and
related diseases.
Who is it aimed at?
• Difficulties of
Learning : Art as therapy can
be helpful for those who may
not be able to verbalize what
they feel clearly.
Who is it aimed at?
• Autism Spectrum : Art
Therapy can help improve
communication skills and
offers an easy way for
participants to express.
Who is it aimed at?
• Justice system : Art
therapists often
they work in
prisons to help offenders deal
with their feelings in a healthy
way.
Who is it aimed at?
• The people
with dementia :
He
Harnessing the creative part
of the brain helps lower stress
levels and restore a sense of
personal identity.
Who is it aimed at?
• Chronic or terminal illness
– helps patients regain a
sense of control and balance
• Who finds it difficult to talk
about their feelings or feels
distanced from their emotions.
Methodolog
•yIn Art Therapy sessions you work
individually or within a group,
• Sessions usually last around
an hour.
• Biweekly.
Methodolog
•yDuring your Art Therapy
sessions, your therapist may ask
you to do certain specific art
activities.
• These are designed to help you
explore your emotions and
feelings in a new and creative
way.
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The setting or place
• Place where Art Therapy
sessions take place
• Comfortable
• Spacious
• Good lighting
The materials
• High: are those materials that
are easy to manipulate, such as
colors, writing pencils, temperas,
etc.
• Medium: whose difficulty in
handling them is medium, such
as finger paint, spray paint,
plaster, paper mache, etc.
• Low: whose handling is much
more difficult, such as
watercolors, charcoal, carving
elements, etc.
The link
• It is created between the
therapist, the patient and the
work.
• This is of great importance, since
the therapist must try to create
a climate of trust, where the
patient feels comfortable and
can express.
PHA
SES
INITIAL
•PHASE
An activity is carried out that
allows them to integrate with
the here and now,
• Breathing exercises can be done
• Guided imagination (scenes of a
mountain, a garden, sitting in
front of the sea)
INTERMEDIATE
PHASE
• Carry out therapeutic activities
such as:
• Graphics
• Plastics
• Moldings
At the end of the group, the rest
of the group must internalize what
was explained.
Final phase
• Here the patient shares what he
lived and experienced
• Explain how you felt
• If you discovered something
GUY
S
Paint
• Paint emotions
• Drawing something helps relieve
stress and tension
• Draw a self-portrait and portraits
• Paint to someone who has
Lost: If you have lost someone
close, it can often be cathartic to
remember them through art.
WET TECHNIQUES
DRY TECHNIQUES
PENCIL SANGUINE CHARCOAL
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CRAYON'S
Paint
• Drawing your autobiography helps
you look back in a non-
confrontational way. Draw happy
moments, sad moments, etc.
Collage
• Choose a topic or an emotion
you want to explore and make
a mood board
A visual diary
• Fill your journal with drawing
about how you feel and ask
you to consider your actions.
Sculpt
• This is usually done with clay
or some other flexible
material.
Free drawing
• You may feel happier with a
simple pen or pencil to draw
whatever comes to mind.
Again, if you want, you can
add color and shading with
different crayons and pencils.
Photography
• Use a camera to capture parts
of your life, things you find
beautiful, things you would like
to change or even photos of
your friends and family.
painting in the dark
• Paint in the dark allows youpaint
without
restrictions. You don't have to
worry about how your image
looks
Draw in the sand
• Use your fingers or some
tools to create patterns and
start again whenever you
want.
The mandalas
• This technique
psychotherapeutic this
recommended in the area of '
Art Therapy '
as technique of
individual and group relaxation .
• Visual or plastic arts
• Recorded
OTHER
TYPES
• Mask design
• Puppetry
• Music therapy
• Body expression or dance
• Therapeutic writing
WORK IN GROUPS
• Form 5 groups. One member must be a therapist
• ROOM 1: Painting
• ROOM 2: Collage
• ROOM 3: Visual Diary
• ROOM 4: Photography
• Room 5: Free drawing