Feeling Healing
you can heal yourself through your
feelings
True love comes from expressing all you
feel
False love comes from expressing only
those feelings your mind allows you to
feel
Feeling-Healing
Feeling-Healing is the ongoing acceptance, expression As yo
and longing for the truth, of all your feelings. expre
you, s
You are living untrue because you are not fully accepting bad h
all your feelings. Your Healing is to become true, so to expre
fully accept all your feelings. bad f
the tr
By expressing all you feel, you are bringing out all the
repressed feelings within you, all those hidden and buried Our F
feelings you've not wanted to feel. All those bad feelings
since early childhood that you've denied. Our fe
And all your repressed feelings need to come out. And We a
once they are out, like a poison being removed from you, block
they will stop making you sick and causing your the b
problems. feelin
And as you're accepting and expressing your feelings, How
you are to long with all your heart to see the truth of why You s
you're feeling them. You have to know why you feel bad - You f
why you really feel bad, what went on during your early are th
life that hurt you.
Then
Because it's all to do with the relationship between give i
yourself and your parents, as to: did they fully love you or pain a
not. to a f
can; s
Our Feeling-Healing is expressing all our pain out of us say it
and seeing what truth it shows us about ourselves. best b
leavin
It's the full acceptance of all your feelings, which is the it's go
full acceptance of yourself.
And y
It's ending your feeling denial, which is ending treating feelin
yourself unlovingly. there
longe
We only feel bad and sick and have problems because we rest,
are living the same unloving patterns from our early life. don't
again
Our mind has been made to control many of our feelings,
which we don't understand as we live according to our And w
beliefs, and beliefs established through our childhood, the b
with many of them going against us. happ
feel t
Our Feeling-Healing confronts such self-defeating and
unloving beliefs. We move through their barriers by But d
submitting to our feelings. It can be very trying and early
agonising to do, but it's never anything more than what expre
has already happened to you when you were young. time,
will c
We are to free ourselves from our negative beliefs and the tr
behaviour. And as we submit to and express and long for with y
the truth of our bad feelings, this is what also happens. doing
And gradually you change, gradually you transform you a
yourself from being untrue into being in your natural true
state. At times you will feel you've made big As ad
breakthroughs, at other times the changes will be more childr
subtle, and looking back retrospectively you'll see how take
much you've changed. feelin
were
Uncover the truth of your bad feelings and you'll be
setting yourself free of such feelings. So ou
early
now a
the tr
Doing your Feeling-Healing
Finding the truth of yourself through
your feelings
For example:
Acknowledge your bad feeling: I feel mierable - I'm
miserable.
Express your bad feeling: I'm miserable, miserable,
miserable, so miserable that I want to cry. I wish I
could just cry my eyes out because I feel so miserable.
And so unloved. I don't feel loved and that makes me
feel so miserable. Miserable, I'm miserable... and no
body cares, no body cares about me, no body cares
that I feel so bad, so unloved - so miserable. I'm
miserable, I feel so hurt, so uncared about, so unloved,
so upset about everything, so miserable...
Long for the truth: I want to know why I feel so
miserable - why do I? I really want to know! I'm longing
with all my heart to know the truth of my misery - why
am I so miserable, what happened to me when I was
young to make me feel so miserable, the same
miserableness that I feel now? Please God, please show
me the truth of my misery through my misery, I want to
know what it's all about, why am I feeling it, and why do
I feel it so often?
And Keep going: Keep going expressing and longing
for the truth of your feeling. Speak out as much as you
can; and long for the truth when you feel you want to
know what it's all about - why you are feeling that bad
feeling.
We are to express our bad feelings with all their
emotion if that is present, telling someone who does
want to hear all we feel, or writing or speaking out loud
in our mind, staying connected to and with our bad
feeling for as long as we feel bad. And saying all it is
making us feel. And when we can, we are to long with
all our heart for the truth of the bad feeling. We are to
really want to know why we are feeling this way. What
happened to us in our forming relationships with our
parents and family, and how it is now currently in our
relationships that is making us feel this bad feeling.
But we don't use our mind to try and dig around in our
childhood or current adult life for answers. We just stay
true to our feelings, expressing them and longing for
their truth. And eventually, sometimes fast, sometimes
more slowly, the truth will come to us, and we'll
understand, know, see what it is all about - why we are
feeling so bad.
And if you can't express your bad feelings right there
and then when you are feeling them, wait until you are
in a better environment to do so. And meanwhile, just
fully acknowledge to yourself that you are feeling as
bad as you are. Don't try and push the bad feeling
away; or if you do, try to be aware that you are denying
it, and want to know why you do.
This is doing your Feeling-Healing. It's a way of living
honouring your feelings. You can focus on and express
all your feelings, good and bad, however it's by working
more attentively with your bad feelings that you'll make
the most progress in healing yourself, because afterall,
it is why you are feeling bad that you are to want to
know - this being the truth of yourself in your bad
feeling state.
Our Feelings are the Way. Our Feelings hold the Key.
Our Feelings are the Way to the truth of our self. And
the truth is the Key to set ourselves free of our pain.
Love yourself: express and seek the truth of your
feelings.
Submit, surrender to you feelings, allow them to
overwhelm and swamp you.
Accept, express; long for the truth of your feelings. And
you won't drown.
Live in the Feeling-Moment.
Living in the Moment is really living true to each feeling
as you feel it. Not denying any feelings; and trying to
express them whilst you long for the truth of them.
Trying to live in the Moment when your mind is in
control, means living each moment denying many of
your true feelings. Which is going against yourself, it’s
being unloving, it’s not wanting to be kind and caring to
yourself.
Doing your Healing, which means, looking to express
every feeling and uncover the truth you are to see
about yourself that it will show you, is growing
spiritually. It’s in fact the only way for us to grow
spiritually, through our feelings - using our feelings to
advance our soul.
You can’t grow spiritually using your mind, which is
what all other religions and spiritual systems say you
can do. Despite what many people believe,
Enlightenment is not a true spiritual way to become
closer to God. Enlightenmnet and positive affirmation
are all mind ways that teach feeling denial as the right
way to go. But it's not, that's being unloving and
disrespecting yourself, it's wrong and will only cause
you greater problems in the long term. It is based
around mind control and 'false love'.
The baby is all feelings - are you all feelings? No, what
happened to you?
A baby is feelings - it is true.
A young child freely expresses its feelings.
An older child has had its mind turned against its
feelings.
An adult child is living as a damaged person because it
no longer freely expresses all it feels like it did when it
was a baby and young child. Could you feel the
happiness die in you as you grew up? All because you
weren’t allowed to express all you felt.
It we were allowed to grow up naturally and freely
expressing all we felt, then the truth from our feelings
would naturally come to us showing us the right and
true way to live our lives.
We've made life so hard (and often very unpleasant) for
ourselves by turning against our true feelings.
It is understanding that all that happened to you as a
child is still within you, so effectively, still happening.
Your parents by not loving you truly, made you sick,
even if you weren’t physically sick as a child. We are all
sick, even if we seem to be in perfect health. Because
we live untrue and against ourselves by denying so
many of our feelings.
So when you do your Healing, you are letting go and
submitting to your feelings wanting them to show you
how sick you really are. So you may become ill, and if
so, through the bad feelings of that illness you will
uncover the truth of how it was that your parents
treated you that has made you ill. In a strange way, it’s
as if there’s no time separation between you now as the
adult and you back then as the child, with your feelings
being the same and so serving to connect you, one with
the other.
So being sick or feeling bad in anyway, physically,
emotionally, mentally, psychically and even spiritually,
allows you to use those feelings to understand how
such illness now relates back on a feeling level with
your early childhood. What we couldn't understand as a
child because our mind and feeling systems weren't
developed enough, we can now understand as an adult.
And all through our feelings. And having worked hard
at shutting out those bad childhood feeling-memories,
then part of your Healing will be breaking down those
barriers so you can feel once again that which you felt
back then, all so this time round you can embrace those
feelings without denying them, wanting to uncover the
truth they are to show you about yourself.
We are still as we were as a child. As adults, as hard as
might be to understand, we are still reliving all our
childhood feelings. And it's not until we’ve gone back
and reconnected with all those early childhood feelings
and brought to light why we felt them, that we can
move on from them. Once they have all come out of
us, then we are free to move on in life as an adult
‘child’, free to experience our feelings truly, no longer
with such connections always going back to our early
life.
We are to uncover the truth of our childhood through
our feelings. Which of itself is an amazing thing that we
can do. And until we can, we’ll never feel free of our
early life. And things will keep happening giving rise to
the same feelings, all trying to take us go back so we
can reconnect with what happened to us all those years
ago.
So when you are sick, the more you just allow yourself
to feel all the bad feelings as fully as you can, without
doing anything to push them away or deny them, all so
you can bring them all up and out of yourself by
expressing them out of you, and all whilst longing and
wanting to know the truth of all you’re feeling, then the
sooner you’ll reconnect with all that went on back then,
and the sooner you’ll set yourself free of your pain and
all the ensuing trauma of your unloved childhood.
However, should you need to seek medical help, or do
anything to try and take the pain and bad feelings
away, even including asking God to help remove or
ease the pain, then this too you do, because you feel
you want to do it, yet all the while expressing all the
feelings you can and longing for their truth.
We are to do what we feel to do (as long as we don't
hurt another person or creature), and along the way, we
can want to uncover the truth of those feelings. That is
our choice in life. We can deny or accept all we feel,
and the degree of denial and acceptance might
fluctuate depending on how much stress and pain you
can deal with at any given time. But overall, as you
progress in your Healing, you will be able to deal with
more of your feelings, allowing them to be and fully
expressing them, and wanting increasingly to
understand what it is they are to show you about
yourself.
Our patterns for life are established through our forming years. An
once formed, they are fixed in place. And such patterns continue
play out in repeating feeling-cycles until we choose to address
them. Which you can only do by looking for your feelings for the
truth they are to show you.
Illness, pain and suffering will only last as long as you
need it to. Which means, for as long as you need all the
bad feelings it creates. Needing those bad feelings, and
possibly even good ones too, to accept, express and
want the truth of. Wanting the truth of your feelings is
what your goal should be. If you don’t want the truth to
understand why you are sick, untrue, in pain and
suffering, then you will never reach the hidden causes
of such things and heal them.
The Truth is what will set you Free.
Uncover the truth of your feelings and you are Free.
Free of the pain, suffering, bondage, trauma; free of the
control your mind has been given over your feelings.
Free to freely express all you feel - which is the freedom
to express your whole self.
