“Promoting
Healthy
Lifestyle for
Everyone’s
Civic Welfare Training Service
Health
Bachelor of science in Business
Administration major in Marketing
Management
Awareness”
Title of the Project Location Duration and Time
Implementation
“Promoting Healthy Lifestyle Barangay San This project will be
for Everyone’s Health Felix Sto. Tomas Batangas conducted on March 5 to
Awareness” May 14 every Friday at
12:00NN - 3:00pm
Type of Community Department/College
Service Activity Involved
*College of Accountancy and Business
Food, Health and Sanitation Economics and International Hospitality
Management (CABEIHM ) Department.
*National Service Training Program (NSTP)
Office.
Cooperating
Project Proponent Partners Beneficiaries
Luis Benjamin Antonio • SK council • Primary - Teenagers
Dimaculangan • Prince Del Mundo • Secondary - Parents
Alcancupas
( Gym Instructor)
Rationale of the
Project
When the government implemented lockdown I
observed many changes here in our community.
Most of teenagers in our community didn't’t know
the importance of our health. They just focus on
their cellphones and other gadgets. That’s why some
of them suffer depression, anxiety etc. Our mental
health is the most affected because of lockdown.
Objectives
● To visualize and be informed about the mission and the purpose of the community project, the
organizers provide general and specific objectives that will be attained when the project is done.
Description of the Project
● Our program will teach them the right food to it, proper exercise and routines. We will perform
different exercises with different goal. We will ensure that this program will let them realize how
important health is. Our main goal here is to bring back their shapes and make this as a way to protect
their health.
Strategies and Method of implementation
• Meeting with the team
• Conceptualizing the proposed project
• Choosing the target beneficiaries
• Deciding the venue of the proposed project
• Determining the proponents that's will serve as their assistance and guidance
during the implementation
• Estimating the possible cost amount that will be consumed to finished the
program.
• Preparing all the things needed to perform the project.
• Creating the flow of the program
• Project implementation
• Monitoring and documentation of the overall program.
Plan of Actions
DAY
01 Seminar about health
awareness ( Health 04 Aerobic Exercise
Lifestyle)
02 Zumba ( Fitness)
05 Yoga and Meditation
03 Agility Exercise 06
Strength training exercise
Plan of Action
07 Balance Exercise
09
Cardio Exercise
08 10
Flexibility Exercise Certificate of
Participation
Financial Plan/Proposed
Expenditures
To provide all the supplies needed to
make this project successful, the
organizers will provide a fund, and to
make it happen they will also have
contributions.
Monitoring and Evaluation
Mechanics of the Project
To observe and monitor the flow of the project
during its implementation. It must be considered
the following such as the attendance or
registration form, evaluation form, financial
monitoring and the accomplishment report.
Plans for ensuring of
sustainability of the project
There are possible problems that we can encounter while this
proposal is ongoing and of course there are possible effects
that we should consider. Encountering problems should be
always on our mind and through this having a back-up or
contingency plan is needed.
● Natural Calamities
● Some assigned facilitator could not participate
● Beneficiaries are not available
● There is another community program
Thank You and God Bless!!
Prepared by: Luis Benjamin Dimaculangan
