
Organization / Workplace
Stress Research Institute, Stockholm universityLocation
Stockholm, Sweden SwedenOccupation
Research assistant på Stress Research Institute, Stockholm universityIndustry
Education
About
Sleeping. Humans do it about one third of their time alive. Rather than being a waste of time, sleep is of vital importance. The effects of insufficient sleep are numerous and form a major part of my PhD research, where I looked into the effects of sleeping 4 hours instead of 8 hours for as long as 5 nights. At Stress Research Institute in Stockholm, I investigate sleep and sleepiness in transportation, mainly in the air and at sea (for instance in project HORIZON, www.project-horizon.eu). These modes of transportation are characterised by a considerable amount of working hours during nights and early mornings. Since humans (as well as all other diurnal animals) are instructed by their b...