Bethan realized she may have a problem with Facebook addiction after logging on every day for chats and updates, having multiple conversations at once, yet forgetting a real-life plan. She decided to quit Facebook for a week. At first, friends demanded to know why she left and she wondered what they discussed. However, she focused better on homework, had more TV time, and spoke to friends at school. In the end, she reactivated her account but will reduce time spent on it.