This document discusses abstinence for teenagers. It defines abstinence as refraining from sexual activity and explains that abstinence is the only way for teens to completely avoid pregnancy and sexually transmitted diseases. The document provides reasons for teens to choose abstinence, such as feeling emotionally or physically ready, as well as benefits like avoiding unplanned pregnancy and STDs. It also gives tips for teens committed to abstinence, such as avoiding situations that could compromise their commitment.