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Acupressure ii-Make Life Better
The document provides information on acupressure and diagnosing medical conditions through acupressure. It discusses: - How acupressure works by stimulating points to remove blockages and allow free flow of blood and energy. - Methods for diagnosing ailments through observing physical signs like the eyes, face, nails, and solar plexus and how they relate to different medical conditions. - Techniques for correcting any misalignment of the solar plexus, which is important for digestive health, through various pressure points and methods like cupping. Frequent shifting can be addressed through diet, exercise and tying a thread around the toes.
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Acupressure ii-Make Life Better
- 1. Dr.Kamaljit Singh M.D.(A..M), PhD MWSAM(USA), FRHS (L0ndon) Managing Director Bhima Care Foundation Thailand
- 2.
- 3. Description Acupressure usespressure usually applied with Thumb, Fingers, Elbow, Knee or Acupressure Devices called “Jimi.” The blockage of energy along with these meridians can cause physical discomfort, pain, tension and stress. The stimulation of points removes blockage by releasing muscle tension and allowing blood to flow more freely. It can also free an emotional blockage by releasing accumulated tension.
- 4. The pressuremay also release Lactic Acid that accumulates in muscles during hard and strenuous exercise. Light to medium pressure is applied to an acupressure point. It is to be rotated in tight circle. In the beginning pressure is to be applied with fingers, thumbs, hands, some times the elbow and knees can be used for key pressure points. Since the reflex points are tender and sensitive when pressed, it helps to determine the right location. If the response of pressure at reflex points is not felt it indicates either the reflex point is not correct or the pressure applied is not strong enough. The sensation felt during acupressure therapy should be somewhere between “Pain & Pleasure”
- 5. Three Benefits ofAcupressure Acupressure works on three dimensions; Diagnosis: Instant and proper diagnosis without a medical check up. Cure: Cure for all types of common to chronic ailments. Prevention: It helps to prevent all types of ailments including heart problems and paralysis.
- 6. Risk There is noRisk at all. Acupressure can be used with any other therapy. But it should not be replaced in lieu of medical treatments.
- 7. A.B.C…..of Acupressure A:Acupressure isa great Boon given to mankind by the Creator/Nature. B:Baby, just one month old can take treatment of acupressure without any side effect. C:Cancer can also be diagnosed, Cured & prevented. D:Diagnosis made with acupressure is true and accurate. E:Easy to learn and practice. F:Freedom from fear about all types of common to chronic and acute to minute ailments.
- 8. How to MakeDiagnosis First & Foremost qualification of an Acupressure practitioner is his/her own fitness and health. Not only body but also mind. Should be cheerful and free from any prejudices. The practitioner should be following the same therapy for himself and family members for which you practice/preach others. Must understand the patient is a human being and has visited you to get rid of his/her health problems and clear doubts about the disease.
- 9. First Clue toDiagnose A warm smile and welcome handshake is what a patient expects. When you shake patient’s hand, you get a clue about the problem; If the patient is younger than you – his/her palm should be warmer than yours. However if the palm is cooler it Indicates that the energy flow in The patient’s body is less. If the patient is older than you his palm be should be cooler, if Is warmer it means there is excess Heat in the body or the patient has Fever.
- 10. Eyes:- If theeyes of the patient are whitish and there is no Redness in the corners of the eyes it denotes “Anemic Conditions” which could be due worms. Press the middle of the outside part of nail of small finger/toes. If the pain is observed on that point – it indicates that there are worms in the intestine of the patient.
- 11. Shining Radiating Eyes Shining and RadiatingEyes reveal the vitality of the body health & happiness
- 12. Dark Circles &Swelling Below Eyes It denotes kidney of the patient are not functioning properly. • Press Point No 26 of kidney in both the palms
- 13. Observe Face Blackpigmentation mixing with the original skin color of face – it could be due to excess heat in the body or some skin problems or even an indication of HIV.
- 14. Face Observation- Male If the growth of the beard has not been all over the face. There are patches where the beard has not grown – indicates sex problem in males It could be excessive masturbation.
- 15. Face Observation-Female Hairgrowth above the upper lip or on the face of a lady indicates that the sex glands are not functioning properly
- 16. Nails Observation When youhold the hand of the patient in your hand, observe carefully the nails of the patient and then you will be able to find out the level of syndrome- virility means the level of the immune system of the individual.
- 17. Nails Observation Ifthe half moons are milky white and so prominent that they looks as though they are pasted on nails and sparkling new light comes in the eyes, reflecting virile, vibrant health. These youngsters looks attractive and their manners become pleasant. Immune system becomes sound & strong enough to prevent any disease. Its like a spring for the youth
- 18. Pale Nails Verypale nails can sometimes be a sign of serious illness, such as: Anemia Congestive heart failure Liver disease Malnutrition
- 19. White Nails Ifthe nails are mostly white with darker rims, this can indicate liver problems, such as hepatitis. In this image, you can see the fingers are also jaundiced, another sign of liver trouble.
- 20. Yellow Nails Oneof the most common causes of yellow nails is a fungal infection. As the infection worsens, the nail bed may retract, and nails may thicken and crumble. In rare cases, yellow nails can indicate a more serious condition such as severe thyroid disease, lung disease, diabetes or psoriasis.
- 21. Bluish Nails Nailswith a bluish tint can mean the body isn't getting enough oxygen. This could indicate a lung problem, such as emphysema. Some heart problems can be associated with bluish nails.
- 22. Dark lines beneaththe nail Dark lines beneath the nail should be investigated as soon as possible. They are sometimes caused by melanoma, the most dangerous type of skin cancer.
- 23. Solar Plexus SolarPlexus controls “Äpan Vayu” It regulates the movements of stool and urine It also Controls the organs below the diaphragm.
- 24. Method-I To confirm whetherthe Solar Plexus is in order or not In the morning, on an empty stomach, lie down on any hard surface on your back. Press with finger or thumb in the Navel area. If you feel a throbbing sound just like thumping of heart under the navel it means solar plexus is at perfectly at its right position.
- 25. Method-II To confirm whetherthe Solar Plexus is in order or not Lie down on your back, arms straight by your sides, keep legs straight and toes upright. Both big toes should be in one level with each other. If they are not, it indicates a disturbance in the solar plexus position.
- 26. Method-III To confirm whetherthe Solar Plexus is in order or not Join the two hands and match the lines 1-4 These lines will match with each other automatically if the solar plexus is in order. Line No 4 will not match if the solar plexus has shifted from its position
- 27. Method – I Settingof Solar Lexus to its Position Correct the solar plexus by pressing with one hand the knee of the leg whose big toe is lower and keep the middle finger of the other hand in between the two big toes and holding them, pull up only the big toe which lower. After 2-3 pulls check the level of both big toes. If the level has not come in line keep repeating the process until the level proper in line. Where there is a natural difference in the feet of the patient this method will not work
- 28. Method – II Settingof Solar Lexus to its Position Keep your right palm vertically on the joint of elbow of the left hand and try to touch the left shoulder with thumb with a jerk. Repeat this five times. In the same way do with the right hand. Join both palms to match the lines 1-4 to verify if the solar plexus check in order or not. This method is an easiest way to correct the solar plexus, so it is advisable to do it every morning to keep the solar plexus in order.
- 29. Method – III Settingof Solar Lexus to its Position Put a small lamp/candle on the navel, cover it with a metal glass and press it for a minute. The air inside will burn out and a vacuum will be created. This vacuum will help to bring the solar plexus in order. After 1-2 minutes lift the glass from one side. Repeat this 3-4 times till the throbbing is felt at the Centre.
- 30. Method – IV Settingof Solar Lexus to its Position Use Cupping Therapy to adjust the Solar Plexus at the right place. Place the cup exactly in the Centre of navel and create suction slowly with the help of the pump. When the cup sticks to the body. Allow it to remain until it gets removed by itself. This suction created pulls the navel to its original location. Try a couple of times and then test.
- 31. Method – V Settingof Solar Lexus to its Position Apply pressure on these points:- The pituitary gland is the primary endocrine gland and controls almost every other gland in our body. Working on this gland encourages chemical and hormonal balance throughout the body. Adrenal glands Due to our modern lifestyles and high stress levels, we put immense pressure on our adrenal glands, which can lead to adrenal fatigue Solar Plexus It helps to relieve nervous tension and encourage deep relaxation.
- 32. After correctingSolar Plexus drink hot water, Green Tea or Ginger Tea. In case of chronic problem like diarrhea, vomiting, stomach upset the solar plexus may shift from up or down and it will be necessary to correct it at least 2-3 times a day. Even a minor difference in the level of big toe indicates that the solar plexus in not in order. It may be noted that upward shifting of solar plexus is not in order. It may be noted that upward shifting of solar plexus leads to constipation. If it becomes chronic this can leads to piles and even colon cancer. The muscle above the navel becomes stiff and problem is many times termed as Hiatus Hernia.
- 33. Similarly whenthe solar plexus has shifted downwards it leads to loose motion. This often is wrongly diagnosed as diarrhea and the prescribed treatment ends up by damaging the whole digestive system. The drugs taken to control such diarrhea can leads to acidity and ulcer, Long term diarrhea leads to colic pain, anemia and serious constituencies like cancer. In case of children too, the correction of solar plexus is very important. If the mother has gastric trouble the breast fed baby also gets solar plexus problem which leads either to constipation or loose motion.
- 34. What Should BeDone in Case of Frequent Shifting of Solar Plexus Due to frequent gas trouble, weakness of intestine. Lifting of heavy articles sometimes leads to shifting of solar plexus. Incase of such frequent shifting of solar plexus the following procedures should be followed; For complete cure, patient should have a diet of green juice, fruit juices and light foods and also do some exercise and yoga to strengthen the muscles of digestive system.
- 35. Frequent Solar PlexusShift Correction Once the solar plexus is corrected; Take a little string (thicker than a sewing thread, tie eight to nine rounds of this thread around the base of the big toes. Knot should not be very tight. Ask the patient to keep it on for a minimum of three days. During this period, this thread can be removed only if there is unbearable pain in the big toe.