This document provides guidance on developing strong reading and note-taking skills. It discusses techniques for reading like muscle reading, which involves a 3-phase process of pre-reading, active reading, and post-reading. It also outlines different reading styles like scanning, skimming, and detailed reading. For note-taking, it recommends the Cornell note-taking system and mind mapping. General tips include using keywords, diagrams, and leaving space for additional notes. The goal is to actively engage with materials and develop notes that can be easily reviewed and organized.