The document discusses different types of transmission media, including guided media like twisted-pair cable, coaxial cable, and fiber-optic cable. It also discusses unguided media like radio waves, microwaves, and infrared signals. Twisted-pair cable is used for digital LANs up to 600 Mbps. Coaxial cable was used for thick and thin Ethernet. Fiber-optic cable uses glass strands to transmit data using light pulses and has very high bandwidth. Radio waves propagate through sky waves or ground waves and are used for radio, TV, and navigation. Microwaves use line-of-sight propagation for cellular networks and wireless LANs. Infrared can transmit over short ranges in a closed area