Getting Help (2:36) 
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Click here to download 
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Mental health professionals and 
related agencies provide treatment 
and support for people with mental 
health problems.
psychotherapy 
behavior therapy 
cognitive therapy 
family therapy 
group therapy 
drug therapy
When Help Is Needed 
The first step to getting help for a mental 
health problem is being aware that help is 
needed. 
Many teens with mental health problems do not 
recognize the seriousness of their condition, or 
understand that help is available.
When Help Is Needed 
Often, friends and family are the first to recognize 
that a problem is affecting the teen’s life and 
relationships. 
Their concern may encourage the individual to 
seek help.
When Help Is Needed 
Teens should seek help if they experience any of 
the following: 
Feeling trapped or worrying all the time 
Feelings that affect sleep, eating habits, schoolwork, 
job performance, or relationships 
Becoming involved with alcohol or other drugs 
Becoming increasingly aggressive, violent, or reckless
Overcoming the Stumbling Blocks 
The benefits of treatment encourage people 
to overcome a reluctance to get help. 
Mental health problems are not easily managed 
without help.
Overcoming the Stumbling Blocks 
Asking for help shows inner strength and 
responsibility for one’s own wellness. 
Mental health problems are complex and require 
professional intervention.
Overcoming the Stumbling Blocks 
Talking to an objective, helpful individual can be a 
great relief. 
Financial help to pay for care may be available.
Where to Go for Help 
People in your community are available 
to help. 
It takes courage to confront a problem and try to 
solve it.
Where to Go for Help 
Talk to a trusted adult to 
get help for a mental 
health problem. 
Parent 
Guardian 
Teacher 
School Counselor 
School Nurse 
Clergy 
Crisis Hotlines
Where to Go for Help 
Crisis hotlines allow people to talk anonymously. 
Mental health professionals are trained to help 
people with mental and emotional problems
Mental Health Professionals 
Counselor 
School 
Psychologist 
Psychiatrist 
A professional who handles personal and 
educational matters 
A professional who specializes in the 
assessment of learning, emotional, and 
behavioral problems of schoolchildren 
A physician who diagnoses and treats mental 
disorders and can prescribe medications
Mental Health Professionals 
Neurologist 
Clinical 
Psychologist 
Psychiatric 
Social Worker 
A physician who specializes in physical disorders 
of the brain and nervous system 
A professional who diagnoses and treats 
emotional and behavioral disorders with 
counseling. Some can prescribe medications 
A professional who provides guidance and 
treatment for emotional problems in a hospital, 
mental health clinic, or family service agency
Mental Health Professionals 
A mental health specialist respects a patient’s 
concern for confidentiality.
Treatment Methods 
Several methods can be helpful in treating a 
mental problem. 
Mental health professionals may use several 
treatments depending on their expertise and the 
needs of the patient.
Treatment Methods 
Psychotherapy Behavior 
Therapy 
Common 
Therapy 
Methods 
Cognitive 
Therapy 
Family 
Therapy 
Drug 
Therapy 
Group 
Therapy
Treatment Methods 
In psychotherapy, a dialogue is designed to find 
the cause of a problem and devise a solution. 
Psychotherapy 
An ongoing dialogue between a patient 
and a mental health professional
Treatment Methods 
Behavior therapy can be used to treat mental 
health problems. 
Behavior therapy 
A treatment process that focuses on 
changing unwanted behaviors through 
rewards and reinforcements
Treatment Methods 
Cognitive therapy can be used to treat mental 
health problems. 
Cognitive therapy 
A treatment method designed to identify and 
correct distorted thinking patterns that can lead to 
feelings and behaviors that may be troublesome, 
self-defeating, or self-destructive
Treatment Methods 
Family therapy is most successful when every 
member of the family attends the therapy sessions. 
Family therapy 
Treatment that focuses on helping the family 
function in more positive and constructive ways 
by exploring patterns in communication and 
providing support and education
Treatment Methods 
Group therapy members agree that whatever is 
said in the group is private. They agree not to 
discuss information heard during the group with 
others. 
Group therapy 
Treating a group of people who have similar 
problems and who meet regularly with a trained 
counselor.
Treatment Methods 
Drug therapy is sometimes used alone, but is 
often combined with other treatment methods. 
Drug therapy 
The use of certain medications to treat or 
reduce the symptoms of a mental disorder
After You Read 
Reviewing Facts and Vocabulary 
1. What is behavior therapy? 
A treatment process that focuses on 
changing unwanted behaviors through 
rewards and reinforcements
After You Read 
Reviewing Facts and Vocabulary 
2. Which mental health professional treats 
physical disorders of the brain? 
Neurologists treat disorders of the brain.
After You Read 
Reviewing Facts and Vocabulary 
3. Who might a teen reach out to at school 
about a mental health problem? 
Answers may include: teacher, coach, 
counselor, or principal.
Ch05 04

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Ch05 04

  • 1. Getting Help (2:36) Click here to launch video Click here to download print activity
  • 2. Mental health professionals and related agencies provide treatment and support for people with mental health problems.
  • 3. psychotherapy behavior therapy cognitive therapy family therapy group therapy drug therapy
  • 4. When Help Is Needed The first step to getting help for a mental health problem is being aware that help is needed. Many teens with mental health problems do not recognize the seriousness of their condition, or understand that help is available.
  • 5. When Help Is Needed Often, friends and family are the first to recognize that a problem is affecting the teen’s life and relationships. Their concern may encourage the individual to seek help.
  • 6. When Help Is Needed Teens should seek help if they experience any of the following: Feeling trapped or worrying all the time Feelings that affect sleep, eating habits, schoolwork, job performance, or relationships Becoming involved with alcohol or other drugs Becoming increasingly aggressive, violent, or reckless
  • 7. Overcoming the Stumbling Blocks The benefits of treatment encourage people to overcome a reluctance to get help. Mental health problems are not easily managed without help.
  • 8. Overcoming the Stumbling Blocks Asking for help shows inner strength and responsibility for one’s own wellness. Mental health problems are complex and require professional intervention.
  • 9. Overcoming the Stumbling Blocks Talking to an objective, helpful individual can be a great relief. Financial help to pay for care may be available.
  • 10. Where to Go for Help People in your community are available to help. It takes courage to confront a problem and try to solve it.
  • 11. Where to Go for Help Talk to a trusted adult to get help for a mental health problem. Parent Guardian Teacher School Counselor School Nurse Clergy Crisis Hotlines
  • 12. Where to Go for Help Crisis hotlines allow people to talk anonymously. Mental health professionals are trained to help people with mental and emotional problems
  • 13. Mental Health Professionals Counselor School Psychologist Psychiatrist A professional who handles personal and educational matters A professional who specializes in the assessment of learning, emotional, and behavioral problems of schoolchildren A physician who diagnoses and treats mental disorders and can prescribe medications
  • 14. Mental Health Professionals Neurologist Clinical Psychologist Psychiatric Social Worker A physician who specializes in physical disorders of the brain and nervous system A professional who diagnoses and treats emotional and behavioral disorders with counseling. Some can prescribe medications A professional who provides guidance and treatment for emotional problems in a hospital, mental health clinic, or family service agency
  • 15. Mental Health Professionals A mental health specialist respects a patient’s concern for confidentiality.
  • 16. Treatment Methods Several methods can be helpful in treating a mental problem. Mental health professionals may use several treatments depending on their expertise and the needs of the patient.
  • 17. Treatment Methods Psychotherapy Behavior Therapy Common Therapy Methods Cognitive Therapy Family Therapy Drug Therapy Group Therapy
  • 18. Treatment Methods In psychotherapy, a dialogue is designed to find the cause of a problem and devise a solution. Psychotherapy An ongoing dialogue between a patient and a mental health professional
  • 19. Treatment Methods Behavior therapy can be used to treat mental health problems. Behavior therapy A treatment process that focuses on changing unwanted behaviors through rewards and reinforcements
  • 20. Treatment Methods Cognitive therapy can be used to treat mental health problems. Cognitive therapy A treatment method designed to identify and correct distorted thinking patterns that can lead to feelings and behaviors that may be troublesome, self-defeating, or self-destructive
  • 21. Treatment Methods Family therapy is most successful when every member of the family attends the therapy sessions. Family therapy Treatment that focuses on helping the family function in more positive and constructive ways by exploring patterns in communication and providing support and education
  • 22. Treatment Methods Group therapy members agree that whatever is said in the group is private. They agree not to discuss information heard during the group with others. Group therapy Treating a group of people who have similar problems and who meet regularly with a trained counselor.
  • 23. Treatment Methods Drug therapy is sometimes used alone, but is often combined with other treatment methods. Drug therapy The use of certain medications to treat or reduce the symptoms of a mental disorder
  • 24. After You Read Reviewing Facts and Vocabulary 1. What is behavior therapy? A treatment process that focuses on changing unwanted behaviors through rewards and reinforcements
  • 25. After You Read Reviewing Facts and Vocabulary 2. Which mental health professional treats physical disorders of the brain? Neurologists treat disorders of the brain.
  • 26. After You Read Reviewing Facts and Vocabulary 3. Who might a teen reach out to at school about a mental health problem? Answers may include: teacher, coach, counselor, or principal.