Confidence
THE ULTIMATE TECHNIQUE TO
         SUCCESS
SPEAK UP!!
 WHO AM I?
 WHERE AM I?(IN LIFE)
 WHERE AM I LEADING TO?
 SWOT..
   Our training course provides practical advice and
    techniques to boost your confidence and build self
    esteem.
   The workshop will provide you with an opportunity
    to share experiences with others in a safe
    environment, understand your own behavioral
    styles and those of others and develop achievable
    techniques for communicating and behaving more
    assertively.
   Our course provides strategies for handling
    conflict, communicating assertively and
    developing relationships that can be applied both
    at work and in your personal life.
THE RESULT
   Learn techniques and strategies to communicate with
    authority and confidence
   Learn how to believe in your own ability and to back
    yourself
   Learn how not to be afraid of failure
   Learn how to make effortless conversation and small talk
   Learn how to be assertive when you feel inferior to
    others
   Learn how to walk, talk and act with confidence
   Learn all about confident body language and non-verbal
    communication
CONFIDENCE
 Faith in someone or something
 A positive feeling gained from a belief in
  your own ability to do things well
 A feeling of certainty about something
LET’S WALK
 ROLE  PLAY
 ENACT THE ACTORS / ACTRESSES
 Group Discussion Exercise
The 10 GOLDEN RULES
 DRESS   SHARP
 WALK FAST
 GOOD POSTURE
 PERSONAL COMMERCIAL
 GRATITUDE
 COMPLIMENT OTHER PEOPLE
 SIT IN THE FIRST ROW
 SPEAK UP
 WORK OUT
 FOCUS ON CONTRIBUTION
Confidence
Recognize your insecurities
Talk about it with friends and
        loved ones
Bounce back from your
     mistakes.
Identify your successes
Be thankful for what you have
Be Positive, even if you don't feel
         the same way.
Accept compliments gracefully.
Look in the mirror and smile
Fake it.
Stick to your principles
Help others
Avoid perfectionism
Tips
   Exercise and eat healthily. Exercise raises endorphins and makes one feel
    happier and healthier. It is certainly an easy and effective way to boost your
    self-confidence.
   When you are feeling terribly insecure, write down your positive traits and
    read them back. This feedback would give you surprising results.
   Do not be afraid to push yourself beyond your physical or mental limits.
    Such a pressure would help you see how easily things can be achieved and
    thereby helps you hone skills. Step out of your comfort zone.
   Condition yourself to talk positively about yourself. Every time your mind
    wanders and say you are not apt at it, pause for a minute, undo those
    negative vibes and say you can do it. At least you should make an attempt
    to accomplish that daunting task. With that, you will learn more about
    yourself.
   Avoid perfectionism. Perfectionism paralyzes you and keeps you from
    accomplishing your goals.
   You can provide yourself with an extra dose of confidence by using the Best
    Me Technique of self-hypnosis to pre-experience the rewards of a long-term
    goal, thereby reducing the stress.
Warning
 Do  not get wrapped up in your mistakes and
  dwell on bad points. They could turn out to be a
  healthy contrast to your good points or even give
  you something to improve. There is no feeling
  like being good at something you were really
  bad at.
 Do not mistake being loud for confidence. Some
  loud people cover their insecurities. If you are
  happy with yourself, you are confident.
 Don't be overly kind to everyone, usually you will
  end up being taken advantage of.
CONFIDENCE       QUALITY PERFORMANCE




             SUCCESS
AND THERE YOU GO…YOUR
        WAY TO

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Confidence

  • 3. SPEAK UP!!  WHO AM I?  WHERE AM I?(IN LIFE)  WHERE AM I LEADING TO?  SWOT..
  • 4. Our training course provides practical advice and techniques to boost your confidence and build self esteem.  The workshop will provide you with an opportunity to share experiences with others in a safe environment, understand your own behavioral styles and those of others and develop achievable techniques for communicating and behaving more assertively.  Our course provides strategies for handling conflict, communicating assertively and developing relationships that can be applied both at work and in your personal life.
  • 5. THE RESULT  Learn techniques and strategies to communicate with authority and confidence  Learn how to believe in your own ability and to back yourself  Learn how not to be afraid of failure  Learn how to make effortless conversation and small talk  Learn how to be assertive when you feel inferior to others  Learn how to walk, talk and act with confidence  Learn all about confident body language and non-verbal communication
  • 6. CONFIDENCE  Faith in someone or something  A positive feeling gained from a belief in your own ability to do things well  A feeling of certainty about something
  • 7. LET’S WALK  ROLE PLAY  ENACT THE ACTORS / ACTRESSES  Group Discussion Exercise
  • 8. The 10 GOLDEN RULES  DRESS SHARP  WALK FAST  GOOD POSTURE  PERSONAL COMMERCIAL  GRATITUDE  COMPLIMENT OTHER PEOPLE  SIT IN THE FIRST ROW  SPEAK UP  WORK OUT  FOCUS ON CONTRIBUTION
  • 11. Talk about it with friends and loved ones
  • 12. Bounce back from your mistakes.
  • 14. Be thankful for what you have
  • 15. Be Positive, even if you don't feel the same way.
  • 17. Look in the mirror and smile
  • 19. Stick to your principles
  • 22. Tips  Exercise and eat healthily. Exercise raises endorphins and makes one feel happier and healthier. It is certainly an easy and effective way to boost your self-confidence.  When you are feeling terribly insecure, write down your positive traits and read them back. This feedback would give you surprising results.  Do not be afraid to push yourself beyond your physical or mental limits. Such a pressure would help you see how easily things can be achieved and thereby helps you hone skills. Step out of your comfort zone.  Condition yourself to talk positively about yourself. Every time your mind wanders and say you are not apt at it, pause for a minute, undo those negative vibes and say you can do it. At least you should make an attempt to accomplish that daunting task. With that, you will learn more about yourself.  Avoid perfectionism. Perfectionism paralyzes you and keeps you from accomplishing your goals.  You can provide yourself with an extra dose of confidence by using the Best Me Technique of self-hypnosis to pre-experience the rewards of a long-term goal, thereby reducing the stress.
  • 23. Warning  Do not get wrapped up in your mistakes and dwell on bad points. They could turn out to be a healthy contrast to your good points or even give you something to improve. There is no feeling like being good at something you were really bad at.  Do not mistake being loud for confidence. Some loud people cover their insecurities. If you are happy with yourself, you are confident.  Don't be overly kind to everyone, usually you will end up being taken advantage of.
  • 24. CONFIDENCE QUALITY PERFORMANCE SUCCESS
  • 25. AND THERE YOU GO…YOUR WAY TO