This document provides a summary and guide to the best beaches in the Cayman Islands. It discusses several beaches on Grand Cayman including Seven Mile Beach, known for its long stretch of powdery white sand and amenities. Rum Point Beach located north of Seven Mile Beach offers a more laid back atmosphere. Other local favorites mentioned include West Bay Public Beach and Smith's Cove, known for snorkeling. The document also highlights the quieter beaches of Cayman Brac and Little Cayman for those seeking more seclusion, such as Point of Sand Beach on Little Cayman.