Diabetes Mellitus
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The document discusses diabetes mellitus, affecting around 350 million globally, with a significant rise expected due to lifestyle factors in developing nations. It presents Ayurvedic insights on prevention and treatment, emphasizing lifestyle and dietary modifications while recommending specific herbs to manage blood sugar levels. Key strategies include avoiding sedentary habits, consuming a low-fat, high-fiber diet, and integrating physical activities and herbal remedies into daily routines.
Diabetes Mellitus
- 1. AYURVEDIC METHOD OF PREVENTIONAYURVEDIC METHOD OF PREVENTION AND TREATMENT OF DIABETESAND TREATMENT OF DIABETES DR. RAJKUMAR SHARMA PRINCIPAL DAYANAND AYURVEDIC COLLEGE, JAL CONTACT NO. 9814204443
- 2. DIABETES MELLITUSDIABETES MELLITUS • AROUND 350 MILLION PEOPLE SUFFER FROMAROUND 350 MILLION PEOPLE SUFFER FROM DIABETES MELLITUSDIABETES MELLITUS WORLDWIDEWORLDWIDE AND 62 MILLION AREAND 62 MILLION ARE IN INDIA.IN INDIA. • THIS NUMBER MAY WELL DOUBLE BY THE YEAR 2025THIS NUMBER MAY WELL DOUBLE BY THE YEAR 2025 • MUCH OF THIS INCREASE WILL OCCUR IN DEVELOPINGMUCH OF THIS INCREASE WILL OCCUR IN DEVELOPING COUNTRIESCOUNTRIES • DUE TO POPULATION AGEING , UNHEALTHY DIETS,DUE TO POPULATION AGEING , UNHEALTHY DIETS, OBESITY AND A SEDENTARY LIFESTYLEOBESITY AND A SEDENTARY LIFESTYLE
- 3. DIABETES MELLITUSDIABETES MELLITUS CAUSED BYCAUSED BY INHERITED AND/OR ACQUIRED DEFICIENCY ININHERITED AND/OR ACQUIRED DEFICIENCY IN PRODUCTION OF INSULIN BY THE PANCREASPRODUCTION OF INSULIN BY THE PANCREAS OROR BY INEFFECTIVENESS OF THE INSULIN PRODUCEDBY INEFFECTIVENESS OF THE INSULIN PRODUCED RESULTS IN INCREASED CONCENTRATIONS OFRESULTS IN INCREASED CONCENTRATIONS OF GLUCOSE IN BLOODGLUCOSE IN BLOOD LEADS TO DAMAGE OF MANY OF THE BODY'S SYSTEMS,LEADS TO DAMAGE OF MANY OF THE BODY'S SYSTEMS, ESPECIALLY THE BLOOD VESSELS AND NERVESESPECIALLY THE BLOOD VESSELS AND NERVES W.H.O.W.H.O.
- 4. DIABETES MELLITUSDIABETES MELLITUS TYPESTYPES TWO PRINCIPAL FORMS OF DIABETESTWO PRINCIPAL FORMS OF DIABETES TYPE 1 DIABETES (IDDM)TYPE 1 DIABETES (IDDM) THE PANCREAS FAILS TO PRODUCE THE INSULIN WHICH IS ESSENTIAL FORTHE PANCREAS FAILS TO PRODUCE THE INSULIN WHICH IS ESSENTIAL FOR SURVIVALSURVIVAL THIS FORM DEVELOPS MOST FREQUENTLY IN CHILDREN ANDTHIS FORM DEVELOPS MOST FREQUENTLY IN CHILDREN AND ADOLESCENTS, BUT IS BEING INCREASINGLY NOTED LATER IN LIFEADOLESCENTS, BUT IS BEING INCREASINGLY NOTED LATER IN LIFE TYPE 2 DIABETES (NIDDM)TYPE 2 DIABETES (NIDDM) RESULTS FROM THE BODY'S INABILITY TO RESPOND PROPERLY TO THERESULTS FROM THE BODY'S INABILITY TO RESPOND PROPERLY TO THE ACTION OF INSULIN PRODUCED BY THE PANCREASACTION OF INSULIN PRODUCED BY THE PANCREAS THIS IS MUCH MORE COMMON AND ACCOUNTS FOR ABOUT 90-95% OF ALLTHIS IS MUCH MORE COMMON AND ACCOUNTS FOR ABOUT 90-95% OF ALL DIABETES CASES WORLDWIDEDIABETES CASES WORLDWIDE THIS FORM OF DIABETES OCCURS ALMOST ENTIRELY IN ADULTSTHIS FORM OF DIABETES OCCURS ALMOST ENTIRELY IN ADULTS W.H.O.W.H.O.
- 5. REFERENCE AND DESCRIPTION OF MADHUMEHAREFERENCE AND DESCRIPTION OF MADHUMEHA (DIABETES MELLITUS) IN AYURVEDIC TEXT IS THAT IT IS(DIABETES MELLITUS) IN AYURVEDIC TEXT IS THAT IT IS A DISEASE IN WHICH MADHU OR HONEY PASSES WITHA DISEASE IN WHICH MADHU OR HONEY PASSES WITH URINE.URINE. URINE IS ATTRACTED BY ANTS AND INSECTS-URINE IS ATTRACTED BY ANTS AND INSECTS- (MUTREABHIDHA WANTI PIPLAKSH)(MUTREABHIDHA WANTI PIPLAKSH) THRE IS EXCESSIVE AND INCREASED FREQUENCY OFTHRE IS EXCESSIVE AND INCREASED FREQUENCY OF URINATIONURINATION (PRAKARSHEN PRABHUTAM PRACHURAM BARAM -(PRAKARSHEN PRABHUTAM PRACHURAM BARAM - BARAM VA-MEHTI MUTRA TYAGAM KAROTI YASMINBARAM VA-MEHTI MUTRA TYAGAM KAROTI YASMIN ROGE SA PRAMEHA)ROGE SA PRAMEHA) A GROUP OF BIOLOGICAL ACTIVITY CALLED KAPHA ISA GROUP OF BIOLOGICAL ACTIVITY CALLED KAPHA IS VITIATED EFFECTING ADIPOSE AND MUSCULAR TISSUE.VITIATED EFFECTING ADIPOSE AND MUSCULAR TISSUE.
- 6. CURRENT DAYS DESCRIPTION OFCURRENT DAYS DESCRIPTION OF DIABETESDIABETES IT IS A METABOLIC DISORDER i.e.IT IS A METABOLIC DISORDER i.e. DERANGEMENT OF CONVERSION OFDERANGEMENT OF CONVERSION OF CARBOHYDRATES, PROTEINS, FATS,CARBOHYDRATES, PROTEINS, FATS, WATER & MINERALS INTO ENERGY ANDWATER & MINERALS INTO ENERGY AND UTILIZATION OF THIS ENERGY FOR BODYUTILIZATION OF THIS ENERGY FOR BODY BUILDING, STORAGE OF FAT IN ADIPOSEBUILDING, STORAGE OF FAT IN ADIPOSE TISSUE, STORAGE OF GLYCOGEN INTISSUE, STORAGE OF GLYCOGEN IN LIVER AND RELEASE OF ENERGY FORLIVER AND RELEASE OF ENERGY FOR BODY FUNCTIONS.BODY FUNCTIONS.
- 7. POLYUREA (EXCESSIVE URINATION)POLYUREA (EXCESSIVE URINATION) POLYDYPSIA (EXCESSIVE THIRST)POLYDYPSIA (EXCESSIVE THIRST) POLYPHAGIA (EXCESSIVE HUNGER)POLYPHAGIA (EXCESSIVE HUNGER)
- 8. DISTURBED METABOLISM CAUSES RAPIDDISTURBED METABOLISM CAUSES RAPID DEGENERATION OF HEART, KIDNEY, BRAIN & NERVOUSDEGENERATION OF HEART, KIDNEY, BRAIN & NERVOUS SYSTEM RESULTING INTO PREMATURE DEATH.SYSTEM RESULTING INTO PREMATURE DEATH. THERE IS HIGH LEVEL OF GLUCOSE IN BLOOD CAUSEDTHERE IS HIGH LEVEL OF GLUCOSE IN BLOOD CAUSED BY DEFICIENCY OF INSULIN WHICH IS RESPONSIBLEBY DEFICIENCY OF INSULIN WHICH IS RESPONSIBLE FOR TRANSPORTATION OF SUGAR FROM BLOOD TOFOR TRANSPORTATION OF SUGAR FROM BLOOD TO CELL OR CELLS OF BODY TISSUES DEVELOPCELL OR CELLS OF BODY TISSUES DEVELOP RESISTANCE FOR TRANSPORTATION OF SUGAR INTORESISTANCE FOR TRANSPORTATION OF SUGAR INTO THEM EVEN IN PRESENCE OF SUFFICIENT AMOUNT OFTHEM EVEN IN PRESENCE OF SUFFICIENT AMOUNT OF INSULIN.INSULIN.
- 9. AETIOLOGY / CAUSESAETIOLOGY / CAUSES ASYA SUKHAM:ASYA SUKHAM: SEDATORY AND LUXURIOUS LIVINGSEDATORY AND LUXURIOUS LIVING STYLE, AVOIDING PHYSICAL ACTIVITESSTYLE, AVOIDING PHYSICAL ACTIVITES SWAPAN SUKHAM:SWAPAN SUKHAM: FINDING PLEASURE IN OVERSLEEPINGFINDING PLEASURE IN OVERSLEEPING
- 10. DADHINI:DADHINI: CONSUMPTION OF CURD/DAIRY PRODUCTSCONSUMPTION OF CURD/DAIRY PRODUCTS POULTRY & AQUATIC ANIMALSPOULTRY & AQUATIC ANIMALS NEWGRAINS, DRINKSNEWGRAINS, DRINKS SWEETENED FOODSSWEETENED FOODS KAPHA INCREASING FACTORSKAPHA INCREASING FACTORS HEREDITY- BEEJ DOSHAJ & JATAJHEREDITY- BEEJ DOSHAJ & JATAJ
- 11. TREATMENTTREATMENT AN IMPORTANT AYURVEDICAN IMPORTANT AYURVEDIC PRINCILPE OF TREATMENT ISPRINCILPE OF TREATMENT IS NIDAN PARIVARJAN HI CHIKITSA i.e.NIDAN PARIVARJAN HI CHIKITSA i.e. AVOIDANCE OF CAUSATIVE FACTORSAVOIDANCE OF CAUSATIVE FACTORS IS ONLY REAL TREATMENTIS ONLY REAL TREATMENT
- 12. TREATMENTTREATMENT ANOTHER IMPORTANT AYURVEDICANOTHER IMPORTANT AYURVEDIC PRINCIPLE OF TREATMENT ISPRINCIPLE OF TREATMENT IS ““AHAREN, VIHAREN CHA AUSHADENAHAREN, VIHAREN CHA AUSHADEN ROGASAYA CHIKITSA BHAVATI”ROGASAYA CHIKITSA BHAVATI” AHAREN………THROUGH FOODAHAREN………THROUGH FOOD VIHAREN……..THROUGH LIFE-STYLEVIHAREN……..THROUGH LIFE-STYLE AUSHDHEN…..THROUGH MEDICINEAUSHDHEN…..THROUGH MEDICINE
- 13. SO REAL TREATMENT/MANAGEMENTSO REAL TREATMENT/MANAGEMENT OF DIABETES ISOF DIABETES IS NIDAN PARIVARJANNIDAN PARIVARJAN CORRECTION OF WRONGCORRECTION OF WRONG FOOD/HABITSFOOD/HABITS CORRECTION OF WRONG LIFESTYLECORRECTION OF WRONG LIFESTYLE HERBSHERBS MINERALSMINERALS
- 14. NIDAN PARIVARJAN SHOULD INCLUDENIDAN PARIVARJAN SHOULD INCLUDE AVOIDANCE OF ASYA SUKHAM OR SEDATORY &AVOIDANCE OF ASYA SUKHAM OR SEDATORY & LUXURIOUS LIVING STYLE & SWITCHING OVERLUXURIOUS LIVING STYLE & SWITCHING OVER TO PHYSICAL ACTIVITIES.TO PHYSICAL ACTIVITIES. AVOIDANCE OF TOO MUCH SLEEPING &AVOIDANCE OF TOO MUCH SLEEPING & SWITCHING OVER TO DISCIPLINED SLEEPINGSWITCHING OVER TO DISCIPLINED SLEEPING HABITS. ACCORDING TO NATURAL BIO-RHYTHMHABITS. ACCORDING TO NATURAL BIO-RHYTHM AVOIDANCE OF DADHINI i.e. CURD & DAIRYAVOIDANCE OF DADHINI i.e. CURD & DAIRY PRODUCTSPRODUCTS AVOIDANCE OF AQUATIC & POULTARY MEATAVOIDANCE OF AQUATIC & POULTARY MEAT AVOIDANCE OF NEW GRAINSAVOIDANCE OF NEW GRAINS
- 15. AVOIDANCE OF SUGARAVOIDANCE OF SUGAR AVOIDANCE OF COLD DRINKSAVOIDANCE OF COLD DRINKS AVOIDANCE OF KAPHA INCREASINGAVOIDANCE OF KAPHA INCREASING FACTORSFACTORS IN CASE OF HEREDITY PREDISPOSITIONIN CASE OF HEREDITY PREDISPOSITION FACTOR BEING PRESENT STICKING TOFACTOR BEING PRESENT STICKING TO PHYSICIAN’S ADVISE FOR FOOD HABITS &PHYSICIAN’S ADVISE FOR FOOD HABITS & LIFE STYLE.LIFE STYLE. NIDAN PARIVARJAN SHOULD INCLUDENIDAN PARIVARJAN SHOULD INCLUDE
- 16. TREATMENTTREATMENT DIET : LOW FAT, LOW PROTEIN HIGH FIBREDIET : LOW FAT, LOW PROTEIN HIGH FIBRE DIET’S RECOMMENDEDDIET’S RECOMMENDED 70-80% COMPLEX CARBOHYDRATES70-80% COMPLEX CARBOHYDRATES 10-15%10-15% PROTEINSPROTEINS 10-15%10-15% FATSFATS 30-40 GM.30-40 GM. DIETRY FIBREDIETRY FIBRE
- 17. ONE CAN EAT AS MUCH AS HE WANTSONE CAN EAT AS MUCH AS HE WANTS AS AND WHEN ONE IS HUNGRYAS AND WHEN ONE IS HUNGRY MULTIGRAIN FLOURMULTIGRAIN FLOUR PLENTY OF FRESH VEGETABLES ANDPLENTY OF FRESH VEGETABLES AND HERBSHERBS JAMUN, PEAR, APPLE, GUAVA, PAPAYA,JAMUN, PEAR, APPLE, GUAVA, PAPAYA, LEMON, POMEGRANATE, BEL.LEMON, POMEGRANATE, BEL.
- 18. AVOIDAVOID MILKMILK DAIRY PRODUCTSDAIRY PRODUCTS CIGARETTESCIGARETTES ALCOHOLALCOHOL AERATED WATERAERATED WATER SUGAR, SWEETS, ICE CREAMSSUGAR, SWEETS, ICE CREAMS GHEE, BUTTER, PURI, PARATHA, SAMOSA,GHEE, BUTTER, PURI, PARATHA, SAMOSA, PAKORA,PAKORA, HIGH SUGAR FRUITS LIKE BANANA, CHIKU,HIGH SUGAR FRUITS LIKE BANANA, CHIKU, LYCHEES, MANGOLYCHEES, MANGO
- 19. LIFE STYLELIFE STYLE WAKE UP BETWEEN 4-5 A.M.WAKE UP BETWEEN 4-5 A.M. DRINK 2 GLASSES OF WATERDRINK 2 GLASSES OF WATER 40-60 MINUTES WALKING40-60 MINUTES WALKING YOGA, PRANAYAM, MEDITATION SHOULDYOGA, PRANAYAM, MEDITATION SHOULD BE PRACTISEDBE PRACTISED
- 20. BITTER GUARDBITTER GUARD CONTAINS HIGH DOSES OF PLANT INSULINCONTAINS HIGH DOSES OF PLANT INSULIN WHICH REDUCES URINE AND BLOODWHICH REDUCES URINE AND BLOOD SUGAR LEVELS, 3-4 BITTER GUARD JUICESUGAR LEVELS, 3-4 BITTER GUARD JUICE BETWEEN MEALS, BITTER GUARD SEEDSBETWEEN MEALS, BITTER GUARD SEEDS 2-4 SPOON DAILY ARE ALSO USEFUL2-4 SPOON DAILY ARE ALSO USEFUL HERBSHERBS
- 21. JAMUNJAMUN FRUITS SHOULD BE TAKEN IN PLENTYFRUITS SHOULD BE TAKEN IN PLENTY SEEDS POWDER CONTAIN GLUCOSIDESEEDS POWDER CONTAIN GLUCOSIDE WHICH PREVENTS CONVERSION OFWHICH PREVENTS CONVERSION OF STARCH TO SUGARS, 1-2 SPOONSSTARCH TO SUGARS, 1-2 SPOONS POWDER DAILY.POWDER DAILY. HERBSHERBS
- 22. GYMNEMA SYLVESTRAGYMNEMA SYLVESTRA CALLED GURMAR REGENERATESCALLED GURMAR REGENERATES DAMAGED INSULIN PRODUCING BETADAMAGED INSULIN PRODUCING BETA CELLS OF PANCREAS.CELLS OF PANCREAS. HERBSHERBS
- 23. FENUGREEKFENUGREEK COMMONLY KNOWN AS METHICOMMONLY KNOWN AS METHI LOWER BLOOD SUGAR LEVEL BY 30%LOWER BLOOD SUGAR LEVEL BY 30% IN 10-30 GM. DOSE IN 10 DAYS.IN 10-30 GM. DOSE IN 10 DAYS. HERBSHERBS
- 24. NEEMNEEM FRESH LEAVES, DRY LEAVES,FRESH LEAVES, DRY LEAVES, PANCHANG POWDER REDUCESPANCHANG POWDER REDUCES BLOOD SUGAR LEVELBLOOD SUGAR LEVEL HERBSHERBS
- 25. BILVABILVA FRESH LEAVES OR DRY LEAVESFRESH LEAVES OR DRY LEAVES POWDER ALSO REDUCES BLOODPOWDER ALSO REDUCES BLOOD SUGAR LEVELSUGAR LEVEL HERBSHERBS
- 26. TURMERICTURMERIC 5-10 GMS. POWDER DAILY5-10 GMS. POWDER DAILY IS USEFUL FOR DIABETESEIS USEFUL FOR DIABETESE SHILAJITSHILAJIT 250-500 MG. DAILY IS250-500 MG. DAILY IS GOOD FOR DIABETESEGOOD FOR DIABETESE PICRORHIZA KURROAPICRORHIZA KURROA IS EFFECTIVEIS EFFECTIVE HYPOGLYCIMIC DRUG.HYPOGLYCIMIC DRUG. CURRY LEAVESCURRY LEAVES HAS HYPOGLYCMICHAS HYPOGLYCMIC ACTIVITYACTIVITY HERBSHERBS
- 27. HERBSHERBS ONION & GARLICONION & GARLIC CONTAIN ALLYLE PROPYL DISULPHIDECONTAIN ALLYLE PROPYL DISULPHIDE AND DIALYLE DISULPHYDE OXIDE WHICHAND DIALYLE DISULPHYDE OXIDE WHICH LOWER GLUCOSE LEVEL BY INCREASINGLOWER GLUCOSE LEVEL BY INCREASING FREE INSULIN.FREE INSULIN.
- 28. THANKSTHANKS DR RAJ KUMARDR RAJ KUMAR M:9814204443M:9814204443