The document summarizes the findings of a study on the digital transition of teaching at a university in North Macedonia due to COVID-19. It found that both teachers and students used videoconferencing and email primarily, with mixed views on methodologies. Both populations reported physical and mental tolls on wellbeing like fatigue, pain, and feelings of isolation. In response, the university established a committee to improve support through training, resources, communication, and psychological services to address lessons learned from the pandemic experience.