Continuous integration testing can help address challenges with integrating and testing complex systems. Traditional integration testing takes significant time and resources to set up test environments and is difficult to keep pace with agile development. With continuous integration, testing is automated and run on every code change. This finds issues early before they compound, speeds delivery of working software, and reduces rework costs that occur from integration problems. By enabling testing throughout the development process, continuous integration supports agile practices and balancing quality with speed.