This document discusses living in the present moment beyond identification with the ego and mind. It describes how identification with the physical body, mind, intellect and emotions leads to limited and disturbed living marked by endless desires, exhaustion, and eventual death. In contrast, realizing the eternal self/consciousness beyond these identifications through practices like yoga, meditation and surrender leads to unlimited bliss and being established in silence. Vedanta helps one transcend experience and attachments to experience peacefully in any situation.