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Similar to factors affecting self-esteem
factors affecting self-esteem
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- 4. Is a measureof how much you feel you are worthy and how much you love yourself.
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- 6. → Feeling “GOODENOUGH” even though one doesn’t excel at everything. →Not being afraid to speak one’s mind. →Accepting that one is sometimes not liked by everybody. →Feeling that it’s okay to say both yes and no to
- 7. →Being able toask for help when needed. →Not being afraid to fail. →Daring to be oneself. →Daring to admit to failures and ask for forgiveness.
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- 10. →Sensitivity to criticism →Social withdrawal →Hostility →Oftenfeeling jealous and envious of others. →Being devastated if one fails at something. →Physical symptoms such as fatigue,
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- 12. Factors affecting self-esteem: 1. Attitudesof Adults towards the growing infant and child.
- 15. 2. Emotionally disastrous experience of theindividual, considered as a threat to self, which affects his stability.
- 16. 3. Self-attitudes arealso affected by the status of the group to which a person belongs.
- 17. 4. The individual’s roleand status in the group.
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- 19. 1. Have aGood Hygiene and work out regularly.
- 20. 2.Don’t always try toplease others.
- 21. 3. Be yourown person.
- 22. 4. Avoid negativepeople and negative thoughts.
- 23. 5. Face yourfears and learn from failures.
- 24. 6. Start fromwithin.
- 25. 7. Don’t worryabout being ‘perfect’.
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- 27. 9. Stop comparingyourself to others.
- 28. 10. Reward yourselfwhen you succeed.
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