Fibre optic technology uses glass or plastic threads to transmit light and transmit data over long distances. It has many applications including communication systems, where it is used by telecom companies to transmit internet, phone and TV signals. It also has applications in medicine for devices like endoscopes, in sensors to measure things like strain and temperature, and in the military and electronics industries. Fibre optic communication works by converting electrical signals to light signals using transmitters, sending the light through the fibre using total internal reflection, and receiving the light and converting it back to electrical signals.