The document discusses the transition from traditional virtual machines (VMs) to container technology for decomposing and migrating legacy Java EE applications, highlighting the advantages of containers such as flexibility, resource sharing, and easier scaling. It outlines a practical scenario involving the setup of a GlassFish server and MySQL database cluster using containers, alongside features like load balancing and automated scaling. The narrative emphasizes the importance of having the right tools and planning for effective application migration and management in modern cloud environments.