Brené Brown

“The best way to live is to embrace vulnerability
and to stop trying to control and predict what
happens in your life.” Brené Brown




The Power of Vulnerability
         Changing Perceptions
Qualitative Researcher or Storyteller?
An event manager called Ms. Brown wondering
what they should call her in the newspaper for
the event she had scheduled. The event
manager called up Ms. Brown and said they did
not want to call her a researcher in fear that no
one would show up to her conference. The
woman then asked her if she could call Ms.
Brown a storyteller, as a way to get more
publicity, and Ms. Brown thinks to herself “why
not just call me a pixie”
Intriguing Isn’t It?
• Ms. Brené Brown brings information to the table
  in a informative and unique way, she keeps you
  on the edge of your seat. Anticipation is her best
  storytelling quality.
• Brené has a very positive attitude, she uses a lot
  of dynamic in her voice, and knows exactly when
  to use it.
• She has a way of keeping you focused on the
  topic she is informing you about because she is
  well taught on the subject.
Lean Into the Discomfort
• Connection gives purpose and meaning to the
  lives of everyone; neurobiologically it’s how
  we are wired
• In order to allow connection to be truly
  established we have to show people who we
  really are and embrace vulnerability
• Whole hearted people live with a strong sense
  of worthiness
Shame
• Shame unravels connection, shows the fear of
  disconnection
• Boils down to two things
1. People who have a strong sense of belonging
   believe they are worthy of love and belonging
2. People who have a weak sense of belonging
   believe they are not worthy of love and
   belonging
• Vulnerability is the core of shame, fear, and our
  struggle for worthiness but it is also the
  birthplace of joy, creativity, belonging, and love.
Courage
• To be able to tell who you are with your whole
  heart
• Willingness to let go of who you should be and
  to show people who you really are
• Embrace Vulnerability
Can we Embrace Vulnerability?
• Our generation numbs vulnerability; you can
  not selectively numb emotions, numbing
  some means numbing them all
• The more afraid we are, the more vulnerable
  we are, the more afraid we are
Examples of Numbness in our Society
• Religion, once a question of faith and mystery has
  now been made certain by people scared to
  embrace the unklnown. They use I’m right you’re
  wrong as a way of defending their beliefs.
• Politics has lost its conversational appeal and
  gone straight towards tossing blame on the other
  party instead of cooperating and making the
  world better
• We use blame as a way to discharge pain and
  discomfort, somewhat like pain pills.
Stop
• Trying to perfect things like your figures and your
  children. Your job as parents is to say “ you’re
  perfect and you are wired for struggle, but you
  are worthy of love and belonging.”
• Pretending like what you do has no effect or
  impact on other people
• Faking authenticity in your apologies, show that
  you are capable of Embracing Vulnerability and
  don’t mask the pain your emotions create
What We Should Do
• Let ourselves be seen, deeply seen, vulnerably seen
• Love with our whole Hearts even though there is no
  guarantees
• To practice gratitude and joy in moments of wonder
  and terror
• Become vulnerable for it means you are alive
• Believe that you are enough
• Stop screaming and start listening, if we are kind and
  gentler to ourselves, we are kind and gentler to the
  people around us
Brené Brown                     Sir Ken Robinson
 • Has a good dynamism            • Uses very powerful dynamism
 • Has relevent information       • Has relevant information and
   that keeps listeners             keeps you intrigued
   intrigued.                     • Is concerned about our future
                                    as well as the future of our kids
 • Uses her body launguage
                                  • Has real world applicable
   as a way to convey how she       information
   is feeling and relays her      • Stays on topic and uses stories
   feelings to others well          from his own life to keep you
                                    laughing

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Giacobello joshua ted_assignment

  • 1. Brené Brown “The best way to live is to embrace vulnerability and to stop trying to control and predict what happens in your life.” Brené Brown The Power of Vulnerability Changing Perceptions
  • 2. Qualitative Researcher or Storyteller? An event manager called Ms. Brown wondering what they should call her in the newspaper for the event she had scheduled. The event manager called up Ms. Brown and said they did not want to call her a researcher in fear that no one would show up to her conference. The woman then asked her if she could call Ms. Brown a storyteller, as a way to get more publicity, and Ms. Brown thinks to herself “why not just call me a pixie”
  • 3. Intriguing Isn’t It? • Ms. Brené Brown brings information to the table in a informative and unique way, she keeps you on the edge of your seat. Anticipation is her best storytelling quality. • Brené has a very positive attitude, she uses a lot of dynamic in her voice, and knows exactly when to use it. • She has a way of keeping you focused on the topic she is informing you about because she is well taught on the subject.
  • 4. Lean Into the Discomfort • Connection gives purpose and meaning to the lives of everyone; neurobiologically it’s how we are wired • In order to allow connection to be truly established we have to show people who we really are and embrace vulnerability • Whole hearted people live with a strong sense of worthiness
  • 5. Shame • Shame unravels connection, shows the fear of disconnection • Boils down to two things 1. People who have a strong sense of belonging believe they are worthy of love and belonging 2. People who have a weak sense of belonging believe they are not worthy of love and belonging • Vulnerability is the core of shame, fear, and our struggle for worthiness but it is also the birthplace of joy, creativity, belonging, and love.
  • 6. Courage • To be able to tell who you are with your whole heart • Willingness to let go of who you should be and to show people who you really are • Embrace Vulnerability
  • 7. Can we Embrace Vulnerability? • Our generation numbs vulnerability; you can not selectively numb emotions, numbing some means numbing them all • The more afraid we are, the more vulnerable we are, the more afraid we are
  • 8. Examples of Numbness in our Society • Religion, once a question of faith and mystery has now been made certain by people scared to embrace the unklnown. They use I’m right you’re wrong as a way of defending their beliefs. • Politics has lost its conversational appeal and gone straight towards tossing blame on the other party instead of cooperating and making the world better • We use blame as a way to discharge pain and discomfort, somewhat like pain pills.
  • 9. Stop • Trying to perfect things like your figures and your children. Your job as parents is to say “ you’re perfect and you are wired for struggle, but you are worthy of love and belonging.” • Pretending like what you do has no effect or impact on other people • Faking authenticity in your apologies, show that you are capable of Embracing Vulnerability and don’t mask the pain your emotions create
  • 10. What We Should Do • Let ourselves be seen, deeply seen, vulnerably seen • Love with our whole Hearts even though there is no guarantees • To practice gratitude and joy in moments of wonder and terror • Become vulnerable for it means you are alive • Believe that you are enough • Stop screaming and start listening, if we are kind and gentler to ourselves, we are kind and gentler to the people around us
  • 11. Brené Brown Sir Ken Robinson • Has a good dynamism • Uses very powerful dynamism • Has relevent information • Has relevant information and that keeps listeners keeps you intrigued intrigued. • Is concerned about our future as well as the future of our kids • Uses her body launguage • Has real world applicable as a way to convey how she information is feeling and relays her • Stays on topic and uses stories feelings to others well from his own life to keep you laughing