Greek Cuisine
Greek cuisine is a mediterranean
cuisine, sharing various
characteristics with other cuisines of
the region.
It has been in every Greek house
preserved for generations.
Italy

Croatia
Turkey
Factors that formed it
The greek
cuisine has
a long
tradition
and its
flavors
change with
the season
and the
geography.
Bean soup, (Fasolada), traditional
winter dish in mountainous areas

Sea food, summer dishes in
coastal areas
Influences
SINCE THE ANCIENT
TIMES, EATING IN
THE GREEK
CULTURE IS
CONCIDERED A
SOCIAL ACTIVITY!!!

Fresh fish, one of the favourite
dishes of the Greeks; platter with red
figures, c. 350–325 BC, Louvre.
FOOD AND SOCIAL INTERACTION ARE DEEPLY
ENTWINED IN THE GREEK CULTURE.
Food brings the whole family together during mealtimes, as well as when it
comes to important life events or religious celebrations.

Scene from an
ancient symposium
Healthiness
the “Mediterranean triad” –
wheat
olive oil
wine.
These are the foods that form
the base of the traditional
Greek regimen.
Climate and available
ingredients

Small or middle class farmers, producing:
-cheeses - oils – fruits – nuts - grains - legumes vegetables -, as well as greens and herbs that grow in
the wild.
Growing Crocus in Kozani.
Geography

With 20 % of Greece made up of islands, fish and seafood are
a popular and common part of the Greek diet.

Lamb and goat are served mainly
during holidays and festivals, while poultry, beef and pork are
in plentiful supply.
Greeks have a big variety of
food on their dietary,
salads, soups, pites (pies),
vegetables, legumes, meat,
seafood, fish and of course
desserts & sweets.
Salads and appetizers
Greek Salad or “Choriatiki”,
the queen of salads!

Dakos
Tzatziki
Pies
Main Vegetarian dishes
 Fasolada (bean soup) and Fakes (lentil soup with vinegar)
 Gemista
 Fasolakia and all other vegetables are cooked in the same
way like eggplants.
Meat dishes
Souvlaki with pita,
Pastitsio
Stifado
and many more!
Seafood
For such a small country, there is a lot of coastline which is why
they have such a strong history of seafaring. Eating seafood
goes along with that.

Ψαρι ψητο

Bakaliaros (cod)
Sweets
Galaktompoureko
Kourabiethes
Excessive quantities of food are served in
a typical greek table.
The Greeks are turning to a foreign model of
consumption. Globalisation is affecting our diet.

Souvlaki, a popular Greek fast food
The mediterranean diet is not a diet. Rather, it is a
lifestyle – including foods, activities, meals with
friends and family…
YOU ALL NEED TO COME
TO GREECE AND TASTE
ITS FLAVOUR!
KOKLONI NEFELI

Greek Cuisine

  • 1.
  • 2.
    Greek cuisine isa mediterranean cuisine, sharing various characteristics with other cuisines of the region. It has been in every Greek house preserved for generations. Italy Croatia Turkey
  • 4.
    Factors that formedit The greek cuisine has a long tradition and its flavors change with the season and the geography.
  • 5.
    Bean soup, (Fasolada),traditional winter dish in mountainous areas Sea food, summer dishes in coastal areas
  • 6.
    Influences SINCE THE ANCIENT TIMES,EATING IN THE GREEK CULTURE IS CONCIDERED A SOCIAL ACTIVITY!!! Fresh fish, one of the favourite dishes of the Greeks; platter with red figures, c. 350–325 BC, Louvre.
  • 7.
    FOOD AND SOCIALINTERACTION ARE DEEPLY ENTWINED IN THE GREEK CULTURE. Food brings the whole family together during mealtimes, as well as when it comes to important life events or religious celebrations. Scene from an ancient symposium
  • 9.
  • 10.
    These are thefoods that form the base of the traditional Greek regimen.
  • 11.
    Climate and available ingredients Smallor middle class farmers, producing: -cheeses - oils – fruits – nuts - grains - legumes vegetables -, as well as greens and herbs that grow in the wild.
  • 12.
  • 13.
    Geography With 20 %of Greece made up of islands, fish and seafood are a popular and common part of the Greek diet. Lamb and goat are served mainly during holidays and festivals, while poultry, beef and pork are in plentiful supply.
  • 14.
    Greeks have abig variety of food on their dietary, salads, soups, pites (pies), vegetables, legumes, meat, seafood, fish and of course desserts & sweets.
  • 16.
    Salads and appetizers GreekSalad or “Choriatiki”, the queen of salads! Dakos
  • 17.
  • 18.
  • 19.
    Main Vegetarian dishes Fasolada (bean soup) and Fakes (lentil soup with vinegar)  Gemista  Fasolakia and all other vegetables are cooked in the same way like eggplants.
  • 20.
    Meat dishes Souvlaki withpita, Pastitsio Stifado and many more!
  • 21.
    Seafood For such asmall country, there is a lot of coastline which is why they have such a strong history of seafaring. Eating seafood goes along with that. Ψαρι ψητο Bakaliaros (cod)
  • 23.
  • 24.
    Excessive quantities offood are served in a typical greek table.
  • 25.
    The Greeks areturning to a foreign model of consumption. Globalisation is affecting our diet. Souvlaki, a popular Greek fast food
  • 26.
    The mediterranean dietis not a diet. Rather, it is a lifestyle – including foods, activities, meals with friends and family…
  • 27.
    YOU ALL NEEDTO COME TO GREECE AND TASTE ITS FLAVOUR! KOKLONI NEFELI