This document presents guidelines for choosing process parameters to efficiently operate a nutrient mist reactor for growing hairy roots with intermittent mist-ON/OFF cycles. It describes a theoretical model that simulates the evolution of liquid holdup and concentration in the root bed. The model shows that the reactor can be run with very low cumulative mist-ON duration (e.g. 10% of total time) while keeping mist-OFF for most of the time (e.g. 90%), to prevent nutrient deficiency or waterlogging. The optimal durations of mist-ON and mist-OFF cycles depend on parameters like feed concentration, flow rate, and drainage rate. The guidelines can help efficiently design and operate nutrient mist reactors for hairy root cultivation.