The document outlines 6 main steps to improve English: 1) discipline, 2) listening, 3) reading, 4) writing, 5) speaking, and 6) not making excuses. It provides examples for listening like streaming movies/shows on websites and podcasts. For reading, it recommends books, articles, newspapers and advertisements. Writing suggestions include blogs, social media, diaries and forums. Speaking advises practicing frequently. Discipline means changing habits like using English on devices and websites more.