How To Overcome Fear Of Rejection
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The document provides strategies for overcoming the fear of rejection, emphasizing that rejection is unavoidable and part of a numbers game. It encourages readers to not take rejection personally, develop mental toughness, and maintain a short-term memory regarding setbacks. The text also highlights that many successful individuals have faced rejection and suggests persistent effort as key to overcoming the fear.
How To Overcome Fear Of Rejection
- 1. How To Overcome Fear Of Rejection Justin Bryant
- 2. 1.Realize Rejection Can’t Be Avoided1. Realize Rejection Can’t Be Avoided
- 3. Realize Rejection Cannot Be Avoided Does anyone ever get 100% of people to say “yes” when they ask them out? Does anyone ever get 100% of their website visitors to buy their product? NO. Everyone has to learn to deal with rejection, including you.
- 4. 2. It’s A Numbers Game
- 5. It’s A Numbers Game Numbers make things predictable and they never lie. If you just realize how many No’s it takes to get one Yes, you already know what numbers to shoot for. Shoot for the number of No’s that gets you the Yes you need. Don’t look to avoid No’s altogether.
- 6. 3. Everyone Has Had To Deal With It
- 7. Everyone Deals With Rejection Mark Cuban used to sell trash bags door to door and got rejected A LOT. Neil Patel used to sell vacuums door to door and got rejected more times than he could count. Frank Kern sold credit card processors door to door and got rejected A LOT. Look where these guys are now.
- 9. Don’t Take It Personally You can’t be liked by everyone on Earth. You can’t worry what others think because everyone is different. Opinions of others shouldn’t matter too much to you. Only facts are for certain. Be persistent and treat rejection like another day at the office.
- 10. 5. Develop A Short Term Memory
- 11. Develop A Short Term Memory Does Kobe Bryant stop shooting when he misses a shot? No. Does Tom Brady stop throwing the ball when he throws one interception? No. Stick to your training and your experience and you will pull through.
- 13. Develop Mental Toughness Work on your mental toughness and rejection will never bother you again. Read books daily on the subjects that develop your mind and you will be able to overcome this obstacle and any other that life throws your way.
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