The document presents methods for inspecting running Perl processes, focusing on troubleshooting issues like memory leaks and infinite loops. It reviews existing tools such as 'strace' and 'gdb', while introducing a new tool called 'inspect-perl-proc' which allows users to attach to a Perl process and execute arbitrary code with minimal dependencies. Additionally, the document explains how to gather stack traces, memory usage, and loaded module information from a Perl process.