Isagenix 9-Day Deep Cleansing and Fat-Burning System - System Guide

Isagenix 9-Day Deep Cleansing and Fat-Burning System - System Guide

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  9-Day Step-by-Step Guide Before After 30 days with a personal trainer I lost just one pound. Switching gears I decided to try Isagenix with the 9-Day Deep Cleansing and Fat Burning System. Within days, I was down five pounds! I was so happy, I immediately put in an order for a 30- Day Cleansing and Fat Burning System before my supplies ran out. MERCEDES RODRIGUEZ 2010 ISABODY CHALLENGE® FINALIST LOST 6 LBS. IN THE FIRST WEEK† Create Your Path to Success PAGE 2 Plan Your Shake & Deep Cleanse Days PAGE 3 The Science Behind Deep Cleansing PAGE 5
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  Your Path toSuccess For best results, follow the steps below: 1. Use the Shake and Deep Cleanse Day 4. Buy healthy foods and plan great- planner (page 3) to remind you when to tasting, healthy meals. Limit temptation I was determined to fit into a take each product. Print additional copies by removing unhealthy foods and snacks dress size I hadn’t touched in as needed (IsaProduct.com) of the planner from your home, including caffeinated 20 years. So I decided to do and use this tool to support your success. sodas and coffee, foods with artificial a 9-Day Deep Cleansing and sweeteners and coloring, and other junk food. Fat Burning System within my 2. Follow the 9-Day Deep Cleansing System Calendar (page 4) that includes 5. Decide your next step. If you have safely first 30-Day System to jump- Deep Cleanse and Shake Day guidelines. and effectively met your short-term start my weight loss. And it Planning your days in advance will help weight loss goals, make sure your next worked; I lost 11 pounds within you create a routine that fits your lifestyle Autoship order is for the 30-Day Cleansing the first few weeks.† and supports your goals. and Fat Burning System with Ageless Essentials with Product B to stay on track 3. Take your measurements and track Rhonda O. with long-term goals. If you’ve reached your success with our easy-to-use your ideal weight, graduate to the Healthy measurement tracker (page 4). Use Aging and Telomere Support System for the measuring tape included in your Welcome Kit. weight management and youthful aging. Visit ChooseMyPlate.gov for healthy eating tips. Your 9-Day System contains the following life-changing products: (2) Cleanse for Life®: Liquid or Powder Cleanse your way to better health with a synergistic blend of gentle herbs and nutrients to support the body’s natural ability to remove toxins and impurities.* (1) IsaLean® Shake: Chocolate or Vanilla Befor e Lose or maintain your weight, stay full, and build or maintain muscle with arguably the most nutritionally-complete meal replacement in the world. (1) Isagenix Snacks!®: Chocolate or Vanilla (1) Natural Accelerator™ Curb your appetite and support healthy Enhance your body’s fat-burning furnace blood sugar levels naturally with a naturally without stimulants using a blend of balance of proteins, carbohydrates, and † he weight loss testimonials presented apply only to the individuals T natural thermogenic ingredients.* healthy fats.* depicted, cannot be guaranteed, and should not be considered typical. A 2008 university study showed a statistically significant weight loss of 7 lbs during the first 9 days of the Cleansing and Fat * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to Burning System. diagnose, treat, cure or prevent any disease. 2
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  Now You’re Readyto Begin SHAKE DAY PLANNER DEEP CLEANSE DAY PLANNER Early Morning Early Morning—Cleanse 1 qq Drink 1–2 glasses of purified water qq Enjoy 1 Deep Cleansing serving* of Cleanse for Life® Mid Morning—Snack Morning—Breakfast qq Recommended: Enjoy up to 2 IsaDelight Plus chocolates qq Enjoy an IsaLean® Shake qq Take 2 Isagenix Snacks!—30 minutes after consuming qq Take 1 Natural Accelerator™ capsule IsaDelight Plus chocolates Late Morning—Snack qq Take 1 Natural Accelerator capsule qq Optional: Choose one serving of a Shake Day snack qq Drink 1–2 glasses of purified water qq Drink 1–2 glasses of purified water Late Morning—Cleanse 2 Early Afternoon—Lunch qq Enjoy 1 Deep Cleansing serving* of Cleanse for Life qq Enjoy 1 serving of IsaLean Shake or eat a healthy, Early Afternoon—Snack low-glycemic and balanced 400-600 calorie meal* qq Take 2 Isagenix Snacks! qq Drink 1–2 glasses of purified water qq Take 1 Natural Accelerator capsule Mid Afternoon—Snack qq Drink 1–2 glasses of purified water qq Optional: Choose one serving of a Shake Day snack Mid Afternoon—Cleanse 3 qq Drink 1–2 glasses of purified water qq Enjoy 1 Deep Cleansing serving* of Cleanse for Life Evening—Dinner Early Evening—Snack qq Enjoy 1 serving of IsaLean Shake or eat a healthy, qq Recommended: Enjoy up to 2 IsaDelight Plus chocolates low-glycemic and balanced 400–600 calorie meal* qq Take 2 Isagenix Snacks!—30 minutes after consuming qqTake 1 Natural Accelerator capsule IsaDelight Plus chocolates * or more information on meal options that suit your needs, check with F qq Drink 1–2 glasses of purified water your trainer, dietary professional or the USDA “My Plate Guidelines” at Evening—Cleanse 4 ChooseMyPlate.gov qq Enjoy 1 Deep Cleanse serving* of Cleanse for Life SHAKE DAY SNACK OPTIONS: * ollow “Deep Cleansing Directions” on the Cleanse for Life label to ensure F proper serving size. • 2 additional Isagenix Snacks!™ • 1 FiberSnacks!™ DEEPCLEANSE DAY OPTIONS/SUPPORT: • 1 SlimCakes® • For a boost of energy or to manage blood sugar, • 1–2 IsaDelight Plus™ chocolates (Milk or Dark Chocolate) eat ¼ apple or pear • 1–2 servings of Want More Energy?® • 1–2 IsaDelight Plus chocolates (Milk or Dark Chocolate) • 6 unsalted almonds • 1–2 servings of Want More Energy?® (if you are exercising) • 2 additional Isagenix Snacks! ™ For more Shake and Cleanse Day tips and tools, see the guidelines section on Page 4 and visit IsaProduct.com Recommended / optional products sold separately 3
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  Deep Cleansing Calendar Guidelines The 9-Day System is a great jump-start to 9-Day Deep Cleansing and Fat Burning Calendar your health because you get amazing results (Start on any day of the week) in just over a week. This safe and effective system helps you lose weight quickly by gently cleansing and nourishing the body. Endorsed by Isagenix Founder and Master Formulator John W. Anderson Shake Day Guidelines • Enjoying an IsaLean® Shake for breakfast is recommended. S S Pre- Pre- C C S S S • It is OK to add Isagenix products such as Cleanse Cleanse Day 1 Day 2 Day 3 Day 4 Day 5 Isagenix Greens!™, IsaPro®, and IsaFruits® to Day** Day** your IsaLean Shake. • For meal ideas, go to ChooseMyPlate.gov S S C C or IsaProduct.com. Day 6 Day 7 Day 8 Day 9 • Engage in an exercise program with both aerobic and resistance training. Consult your S=Shake Days C=Deep Cleanse Days doctor prior to starting any exercise program. ** Pre-Cleanse Days are defined as the two days prior to your first set of back-to-back Deep • For athletes or those engaging in high-intensity Cleanse Days. These days help to create an environment in the body that helps enhance exercise: Consult your trainer or doctor to obtain the effect of cleansing. optimal caloric intake. This may include an extra meal or shake during the day. (To ensure product for next month, make sure to order no later than “Day 1” or enroll in the Autoship Rewards program.) • Drink plenty of water throughout the day. As a guideline for healthy adults living in a temperate climate, approximated recommendations for Track Your Progress total water consumption are 91 oz for women and 125 oz for men.‡ Measurement Tracker Deep Cleanse Day Guidelines Upper Thigh (right) • Only participate in light to moderate levels of Upper Knee (right) Upper Arm (right) Upper Thigh (left) Upper Knee (left) Upper Arm (left) Measurements exercise. • Drink plenty of water throughout the day. As a Diaphragm Calf (right) Abdomen Calf (left) Buttocks guideline for healthy adults living in a temperate Weight Chest Waist Neck climate, approximated recommendations for total water consumption are 91 oz for women Start and 125 oz for men.‡ Day 3 Recommended by the Institute of Medicine. ‡ Day 9 Total Lost Additional tools can be found (Use the tape measure included in your Welcome Kit.) by visiting IsaProduct.com 4
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  The Science Behind Cleanseand Shake Days Your Next Step... Isagenix Shake Days and Cleanse Days boost weight loss by reducing caloric in- If you’re relishing your amazing results from the take while providing optimal nutrition and detoxification. Only the highest-quality 9-Day System, stay on track with the 30-Day macro- and micronutrients, botanicals and supporting ingredients are used. Cleansing and Fat Burning System with Ageless Essentials™ with Product B™. Cleanse Days: The Jump-Start to Weight Loss and Energy • STIMULATES FAT BURNING: The reduction of calories on Cleanse Days stimulates the body’s fat-burning furnaces while suppressing fat synthesis and storage. • TRIGGERS DETOXIFICATION: The absence of food on Cleanse Days give the digestion processes a break, allowing the liver to do its job of detoxifying the body. Deep Cleansing also stimulates the release of stored fat-soluble toxins. Drinking Cleanse for Life on Cleanse Days helps encourage even deeper detoxification. The natural detoxifying tonic also replenishes the body with B vitamins, which are depleted during normal fasting. B vitamins are essential for normal body metabolism and energy production. The 9-Day System consists of two back-to-back Cleanse Days. These days are defined by John Anderson as 30-Day Cleansing and Fat Burning System with Ageless Essentials™ with Product B™ “Deep Cleanse Days.” • REDUCES OXIDATIVE STRESS AND INFLAMMATION: As fat cells shrink, they release fewer signaling molecules that cause oxidative stress and inflammation. If you have achieved your weight loss goal, then Less total body fat also helps improve antioxidant status in the body. The end graduate to the Healthy Aging and Telomere result is improved health overall and lower risk of chronic disease. Oxidative Support System for weight management and stress, in particular, plays a heavy toll on telomeres (related to aging). The lower youthful aging. the oxidative stress, the better for healthy aging. Shake Days: The Secret to Staying Lean for Life • STIMULATES FAT BURNING: The IsaLean® Shake feeds the body whey protein, shown to outperform other proteins for keeping you feeling full longer and increasing the body’s production of heat and fat oxidation. The high protein and addition of vitamins and minerals decreases abdominal and total body fat, while staving off muscle loss. • YOUTHFUL AGING: Glutathione is the body’s most powerful antioxidant. Shake Days help restore glutathione to youthful levels and fights oxidative stress related Healthy Aging and Telomere Support System to obesity. The IsaLean Shake provides essential vitamins and minerals often depleted in dieting but necessary to maintain normal cellular activity. Both solutions offer long-term benefits for life-long health and vibrancy. Add them to your These statements have not been evaluated by the Food and Drug Administration. These products are not intended to Autoship today! diagnose, treat, cure or prevent any disease. 5
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  My world hasliterally changed... Everything that Your Success is Our Success! has happened has given me the confidence to do what I want and make it happen. That is why we have developed a collection of resources to help you along the way to a healthier, more energetic lifestyle. Education: ISAPRODUCT.COM This easy-to-navigate site contains everything you need to know about the products in your 9-Day System. You’ll also have access to product information sheets, videos, fast facts, FAQs, success stories to keep you motivated, worksheets to track your health goals and much more! Inspiration: ISAMOVIE.COM Our most popular videos demonstrate how Isagenix® transforms lives. Motivation: ISADIARY.COM Get the most out of Nutritional Cleansing with free, daily advice and motivation. News: ISAFYI.COM Before All of the latest and greatest information about products, incredible deals, breaking news, tips to build your business and much more are now in one place online! Holly DeMott 2010 IsaBody Challenge® Grand Science: ISAGENIXHEALTH.NET Prize Winner Learn more about the science behind our products, FAQs and more! Total Weight Loss Training: ISAGENIXPODCAST.COM 90 pounds † Download our weekly training calls straight to your iPod, send your Lost 7 dress sizes! prospects a simple link to the audio or even listen in to the recorded Visit IsaBodyChallenge.com calls from one place. Coaching: CONFERENCE CALLS Check out daily and weekly programs that coach, inspire and motivate. Do you want to learn how to get your next Visit IsagenixNews.com/Conference-Calls for more information. 9-Day System for free? Support: WEBINARS • Do you have friends or family that would benefit by using the 9-Day System? Learn powerful tricks of the trade from corporate executives and Isagenix field leaders alike. Visit Isagenix.com/us/en/ABOTraining. • Do you want to keep losing weight or feel healthier for life? dhtml for more information. • Do you want to earn a part-time income (vacations, car Community: SOCIAL MEDIA payments, mortgages) or even a full-time income? At Isagenix, we’ve long recognized social networking—or what we Go to IsagenixBusiness.com or talk with your sponsor to learn like to call “social entrepreneurship”—as a revolutionary way of doing more about the Isagenix Opportunity! business. IsaGeeks.com, Facebook.com/Isagenix, Twitter.com/Isagenix and YouTube.com/Isagenix sites have something for everyone, including † he weight loss testimonials presented apply only to the individuals depicted, cannot be T guaranteed, and should not be considered typical. A 2008 university study showed a statistically cleanse community support and support for creating a business model significant weight loss of 7 lbs during the first 9 days of the Cleansing and Fat Burning System. by leveraging social networks. ©2012 Isagenix International, LLC All Rights Reserved 12-1051 • 06.18.12 6