The document discusses JSON Web Tokens (JWT), including how they work and how they provide authorization. It explains that JWTs contain encoded JSON objects with a header, payload, and signature. The payload contains claims about the user's identity. JWTs can be used instead of session tokens to authorize API requests since they allow stateless authentication by including all necessary information in the token itself. The document also discusses potential security issues with JWTs and when they are an appropriate authorization mechanism.