The document provides an in-depth overview of JSON Web Tokens (JWTs), including their format, uses for authentication and session management, and security features. JWTs allow servers to stay stateless by encoding user identity and other claims in a signature that can be verified without storing data. The signature is the key part of JWTs, enabling servers to trust that requests containing a signed JWT belong to the user without directly verifying credentials with each request. Well-formed JWTs contain a header, payload, and signature separated by periods and with the header and payload encoded using Base64Url encoding for transmission. Standard claims included in the JWT payload are identifiers for the user and issuing server as well as an expiration time.