This document provides an overview of ridge and lasso regression techniques for regularization. It begins by introducing regression analysis and issues like overfitting and multicollinearity. It then defines regularization as a way to prevent overfitting by adding bias. Ridge regression uses an L2 penalty term while lasso uses L1, and lasso can perform feature selection by setting coefficients to zero. Cross-validation is described as a method for choosing the optimal regularization tuning parameter. Python tools for implementing ridge and lasso regression with cross-validation are also mentioned.