The document discusses meiosis, the process by which sex cells are produced. It explains that meiosis involves two cell divisions that result in four haploid sex cells, such as eggs and sperm, each with half the number of chromosomes as body cells. This ensures that when an egg and sperm unite, the offspring receives a full set of chromosomes. The stages of meiosis I and meiosis II are described in detail, and meiosis is contrasted with the process of mitosis. The document also notes that errors during meiosis can result in genetic disorders like Down syndrome.