The menstrual cycle is regulated by hormones released by the hypothalamus and pituitary glands. The hypothalamus releases hormones that stimulate the pituitary gland to secrete follicle-stimulating hormone (FSH) and luteinizing hormone (LH). FSH causes follicles in the ovaries to mature and estrogen levels to rise. The LH surge triggers ovulation. If fertilization does not occur, progesterone and estrogen levels fall and menstruation begins. The typical cycle is around 28 days and consists of the follicular, ovulatory, and luteal phases. Menstruation involves shedding of the uterine lining if pregnancy does not occur.