This document provides an overview of how to conduct a systematic review and meta-analysis. It describes the key steps: (1) asking a focused clinical question using PICO, (2) acquiring relevant studies through database searches, (3) appraising the quality of included studies, (4) analyzing the data using statistical methods to obtain an overall treatment effect size, and (5) reporting results typically in a forest plot. Meta-analyses provide increased statistical power over individual studies but are not without limitations such as potential bias that must be considered when interpreting results.