Mobile Phone Applications for Diet and Weight Control
This document outlines a presentation on obesity and self-monitoring mobile apps. It discusses how obesity has doubled globally since 1980 and is a major health problem. Self-monitoring apps allow users to track food intake, physical activity, and weight over time. The document examines features of these apps, such as inputting diet and exercise data and outputting nutrition assessments. However, many apps lack evidence-based content and scientific validation of their effectiveness. Some research studies are highlighted that have found mobile apps can help with weight loss when combined with support from dietitians and personalized recommendations.
Obesity and self-monitoring
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Obesity is a big problem now:
The rate of obesity doubled between 1980 and 2014
39% of adults (1.9 billion) were overweight in the world and
13 % adults (600 million) were obese
Diseases such as diabetes and cardiovascular diseases
related to obesity account for two-thirds of death globally
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Obesity and self-monitoring
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Self-monitoring by mobile phone apps
Recording physical activities and eating patterns
Giving feedback on one’s behaviors based on the healthy weight
guidelines
Increases self-awareness on targeting behavior and weight
control goals
Over 28,000 unique apps relevant to weight-management
Features
Input Features
Dietary Intake
Text search, barcode scanner
Create meal or recipe, favorite foods
Water consumption
Phenotype
Current weight, target weight, height, gender, DOB
Waist circumference, hips circumference
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Features
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Input Features
Physical activity
Type of physical activity, exercise goal
Integration with wearables, GPS
Other
Personal reminders
Challenges
Community forums
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Features
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Output Features
Nutrition Assessment
Maximum calories to reach a target weight
Calculated energy (kcal)
Calories by meal
Physical activities and other
Energy by type of physical activities
Weight (loss) progress
Sharing with others (friends, professionals, EHR)
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Limitations
Lack ofprofessional, evidence-based content
Lack of adequate scientific validation, evidence of
clinical and economic benefits
Only a few apps were supported by Randomized
Controlled Trial (RCT)
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Primary efficacyevaluation parameter:
Mean weight reduction from baseline (to week 24)
2.21 kg (SD 3.60) vs. 0.77 kg (SD 2.77), P < .001
Secondary efficacy evaluation parameters:
BMI, body fat rate, diet habit, decrement of waist measurement
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Built uponstrategies dietitians use in their everyday practice
Personalized motivational messages from dietitians
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Knowledge-based dietarynutritional recommendations
Personalized dietary nutrition schedules will be generated
based on similarity clustering of obese youth with high
correlation
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References
1. World HealthOrganization. (2016, June ). Obesity and overweight - Fact sheet. Retrieved
November 29, 2016, from http://www.who.int/mediacentre/factsheets/fs311/en/
2. World Health Organization. (2011). Global status report on noncommunicable diseases
2010. Retrieved from http://www.who.int/nmh/publications/ncd_report_full_en.pdf
3. Nikolaou, C. K., & Lean, M. E. J. (2016). Mobile applications for obesity and weight
management: current market characteristics. International Journal of Obesity.
4. Franco, R. Z., Fallaize, R., Lovegrove, J. A., & Hwang, F. (2016). Popular Nutrition-Related
Mobile Apps: A Feature Assessment. JMIR mHealth and uHealth, 4(3).
5. Oh, B., Cho, B., Han, M. K., Choi, H., Lee, M. N., Kang, H. C., ... & Kim, Y. (2015). The
effectiveness of mobile phone-based care for weight control in metabolic syndrome
patients: randomized controlled trial. JMIR mHealth and uHealth, 3(3).
6. Harricharan, M., Gemen, R., Celemín, L. F., Fletcher, D., de Looy, A. E., Wills, J., &
Barnett, J. (2015). Integrating mobile technology with routine dietetic practice: The case of
myPace for weight management. Proceedings of the Nutrition Society, 74(02), 125–129.
doi:10.1017/s0029665115000105
7. Jung, H., & Chung, K. (2015). Knowledge-based dietary nutrition recommendation for
obese management. Information Technology and Management, 17(1), 29–42.
doi:10.1007/s10799-015-0218-4
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