The document provides information on preparation of various media used for growing yeast and bacterial cells. It includes recipes for YPD, YPDU, YT, YTA media for yeast and L-sorbose, Ura-, Trp- media for selection of auxotrophic mutants of yeast. It also provides recipes for SD medium and composition of H17 base for yeast. Protocols are provided for plasmid isolation from yeast and E. coli and transformation of Candida and E. coli. Important points and observations from the author are highlighted. Solutions and buffers used in plasmid preparation from E. coli are also listed.