The document summarizes key trends from the 2023 Nourish Network Trend Report, including:
1) The rise of reducatarianism, or reducing rather than eliminating meat consumption, and demand for clean labels on plant-based meats.
2) The connection between poor sleep and unhealthy eating habits, representing an opportunity for products that promote better sleep.
3) Opportunities to develop food products tailored to women's unique health needs and life stages.
4) The influence of social media and digital technologies on globalizing food trends and the consumer experience.