Optical fibers transmit data using light signals through thin glass or plastic strands. There are two main types: single-mode fibers carry one signal using a single frequency, while multi-mode fibers carry multiple signals using different frequencies. Optical fibers have a core that guides light through total internal reflection, surrounded by a cladding with a lower refractive index. They offer high bandwidth, are immune to electromagnetic interference, and can transmit signals over long distances with low loss. Common uses include telecommunications, sensors, and transmitting power and images. Optical fibers enable vast data transmission and are a primary solution to increasing global bandwidth demands.