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PHYSICAL SELF IN UNDERSTANDING THE SELF.
- 1. Self P H YS I C A L Presented By: Princess Shazien Lacpao Danna Ann Lomuardo
- 2. The concrete dimensionsof the body, it is the tangible aspect of the person which can be directly observed and examined. P H Y S I C A L S E L F
- 3. The concrete dimensionsof the body, it is the tangible aspect of the person which can be directly observed and examined. The development of self- understanding in adolescence can be described from simple to perplex and involves a number of aspects of the self. Self Understanding
- 4. Characteristics P H YS I C A L www.reallygreatsite.com The defining traits or features of the person’s body. Erikson believed in the importance of the body from early development because the physical and intellectual skill will somehow serve as basis to whether a person has achieved a sense of competence.
- 5. T H ES E L F A S I M P A C T E D O N T H E B O D Y IMPORTANCE OF PHYSICAL CHARACTERISTICS TO SELF To impress people in social situations One feels good if one looks good. To attract a lot of people They boost self-confidence and self-esteem. They enhance personality the self is impacted by some characteristics of the body, which include but are not limited to build features, height characteristics, complexion, and hair characteristics
- 6. Body Image The wayone sees himself/ herself or the way he/ she imagines how he/ she looks. Four aspects of body image Perceptual body image – the way you look or envision your body Affective body image – how you sense your body Cognitive body image – the way you think about your body Behavioral body image – the actions you do in relation to the way you look
- 7. C R AT I V E S O U L , L O V E L Y H E A R T . is a measure of the person’s self-worth based on some personal or social standard. Self-Esteem
- 8. Physical Self F AC T O R S T H A T A F F E C T T H E P E R C E P T I O N O F www.reallygreatsite.com
- 9. Personal Factors c. Self-concept acognitive representation of self- knowledge which includes the sum total of all beliefs that people have about themselves b. Self- Perception Theory Explains that since one’s internal state is difficult to interpret, people can infer their inner states by observing their own behavior- as if they are an outside observer. a. Introspection and Self- reflection Introspection is the process by which one observes and examines one’s internal state after behaving in a certain way. d. Personal Identity This is the concept that has developed over the years. Aspects of his life like nationality, gender, physical traits as well as choices he makes.
- 10. Social Factors a. AttachmentProcess and Social Appraisal According to Bowlby, people learn about their value and lovability when they experience how their mother or caregivers care for them and respond to their needs. This is developed prior to achieving self- awareness. When individuals are still young, the sense of self is continuously shaped through ongoing interaction with others and act as “private audiences” which carry an internal dialogue that people are not aware that they are being influenced. b. Maintaining, regulating and expanding the Self in Interpersonal Relationships Charles Horton Cooley stated that a person’s self grows out of society’s interpersonal interaction and the perception of others. c. The Looking- glass Self Theory
- 11. D . SO C I A L C O M M P A R I S O N Upward Social Comparison When an individual compares himself to others who are better than him process of comparing oneself with others in order to evaluate one’s own abilities and opinions Downward Social Comparison T W O T Y P E S O F S O C I A L C O M P A R I S O N When an individual compares himself to someone who is in a worse situation than he is especially when he is feeling so low.
- 12. e.Social Identity Theory People havea need for positive social identity that is why they connect to wider social network, which helps to enhance their self-esteem.
- 13. Beauty M A SS M E D I A O N T H E C O N C E P T O F www.reallygreatsite.com
- 14. The “Thin Ideal“ The idea that a female with a slim body is the ideal women has been crazy vogue nowadays.
- 15. Cosmetics and Skin WhiteningProducts Skin color seems to be one factor considered when defining what is beautiful. Discrimination based on skin complexion is called colorism (Nittle 2020).
- 16. COSMETIC SURGERY -a procedure and technique used to enhance a persons appearance. PLASTIC SURGERY - the repair, reconstruction or modification of the body. Cosmetic and Plastic Surgeries
- 17. Body Image &Self-esteem T H E I M P A C T O F C U L T U R E O N www.reallygreatsite.com -A significant aspect of culture that strongly influences adolescents is how their culture conceptualizes beauty.
- 18. Filipino with Eurocentric features areones with fair skin that sweeps what Filipino beauty is. The Filipino Concept of Beauty The “tisoy” and “tisay” beauty standards is strongly promoted in media that perpetuating the idea that the European standard of beauty is the only thing that can be deemed as beautiful.
- 19. Physical Self T AK I N G C A R E O F O U R www.reallygreatsite.com -Self care is the intentional, planned, and actual act of taking the time to attend to our physical, mental and emotional needs.
- 20. Physical Self-Care There are3 basic aspects of physical self-care: Good Nutrition, Sufficient amount of recovery time (rest & sleep), necessary exercise.
- 21. Emotional Self-Care Steps indealing with our emotional self: Recognize the validity of our emotional state. Accept feelings over others. Alter the emotional state or we do not.
- 22. Mental Self-Care Tips onimproving our mental habits. 1.Focus your attention to the present moment. 2.Practice gratitude 3.Exercise patience 4.Learn to accept what is really happening
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