Runcy Oommen discusses security for cloud native workloads and containers. Some key points include:
1) The shared responsibility model where cloud providers and customers both have responsibilities for security.
2) Securing the container lifecycle from build to deploy to run through measures like limiting access, resource management, and network segmentation.
3) Kubernetes security improvements such as disabling anonymous authentication, configuring admission controllers, pod security policies, enabling RBAC, and using network policies.