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Smoking
- 1. Smoking Ministry of highereducation Hawler Medical University College of health sciences Clinical Biochemistry Dept. Prepared by: Rawand Nawshirwan Hamaamin Supervised by: Omar A. Nakshabandi
- 2. Outline : • Whatis smoking • What are in cigarettes • Why do people smoke • Smoking effects on health • Statics • How to quit smoking
- 3. What is smoking? • the action or habit of inhaling and exhaling the smoke of tobacco or a drug. • Its addictive , more than heroine or cocaine. Some facts : • Smoking is highest among those aged 20-24 • About 12 million adults in great Britain smoke cigarettes .
- 4. What are incigarettes ? • Over 4000 chemical ! • 60 are of carcinogenic !
- 5. Why do peoplesmoke ? • Some want to act cool or look like someone special or dangerous. • Their family or friends are smokers. • Cultural influences • Because of stress and pressure.
- 6. Smoking effects onhealth • Heart diseases , and increase chances of stroke. • Is a main reason for many types of cancer such as lung, mouth and throat cancer … etc. • Chronic diseases such as Emphysema .
- 7. Statics on smoking •600,000 yearly deaths from smoking. • %80 of lung cancers are caused by smoking. • 10 years shorter lifespan on average. • 790 house fires yearly because of cigarettes. • 98,000 respiratory diseases caused by smoking.
- 8. How to quitsmoking ? • Get motivated, you need a powerful reason to quit. • Consider Nicotine-Replacement Therapy. • Being active can curb nicotine cravings and ease some withdrawal symptoms. • Eat Fruits and Vegetables. • Choose Your Reward.
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