This document summarizes guidelines and research on elective egg freezing without medical reasons (social egg freezing). It finds that the optimal timing is before age 35, with a minimum of 8-10 eggs frozen. The procedure is considered safe but carries risks associated with ovarian stimulation and pregnancy at an advanced age. The usage rate of frozen eggs is low at around 12%. Cost-effectiveness is limited by low usage rates and a lack of data supporting freezing eggs solely to delay childbearing. In conclusion, social egg freezing can preserve fertility but does not guarantee future children and has limitations in cost-effectiveness analysis.