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Step out of your comfort zone
The document discusses the importance of stepping out of one's comfort zone to achieve personal and professional success. It outlines the dangers of remaining in a comfort zone, such as stunted growth and missed opportunities, and provides strategies for breaking free from mental constraints. By embracing change and challenges, individuals can expand their capabilities and lead more fulfilling lives.
Step out of your comfort zone
- 1. STEP OUT OFYOUR COMFORT ZONE – To Succeed… Dr.M.Inbavalli Vice Principal Marudhar Kesari Jain College for Women Vaniyambadi-635751 1 Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible-Charles F. Glassmane
- 2. Overview • Comfort Zone? •What keeps us in comfort Zone? • Dangerous in comfort Zone • What Happens when we move out of your comfort zone? • How to Break Out of our Comfort Zone? • Breakthrough to success-Unleash your potential • Self promote Yourself If you opt for a safe life, you will never know what it's like to win-― Richard Branson
- 3. • Comfort Zone= feel safe and do not experience anxiety or fear • a situation in which you feel comfortable and in which your ability and determination are not being tested • A type of mental constraints that causes a person to create and operate with mental boundaries. • Sense of physical or psychological ease, often characterized as a lack of hardship. Our Attitude Define Us Before I can become an expert on anything, I must first become an expert on me- Charles F. Glassman
- 4. Example for ComfortZone - Routines • Comfort zone implies familiarity, safety, and security. • Habits that we follow with persistence • we feel that we have everything more or less under control, so we believe we are safe. • sofa in the living room • the shops where we always buy • work we have been doing • Food we take • Cloths we wear • Friends circle • Perception with experience • Time spent for learning /work • way of responding to a criticism-never bother Comfort is your biggest trap and coming out of comfort zone your biggest challenge- ― Manoj Arora
- 5. • Comfort Zone •Are you in Comfort Zone or Stepping out of your comfort zone? • Ans ____________________________________ • If you are in comfort zone do you like to come out or not? • _________________________________________ • If you are not like to come out of your comfort zone. Why? • _________________________________________ 5 By changing nothing, nothing changes-Tony Robbins
- 6. • What keepsus in comfort Zone? Passive attitude towards life • avoid the risks and the uncertainty • Postponing your life goals • Drawing on experience- • from past performances • Like routines Resists the change-Just leaves the life as it is going. • No passion • Settle for less is ok Are you really happy or just comfortable ? 6Be the Change you wish to change in the world – Mahatma Gandhi
- 7. Dangerous in ComfortZone • Becomes routine, you lose a part of yourself. • It prevents you from improving, it stops you from achieving all the things you are capable of achieving . • No risk, no reward-Nothing ventured, nothing gained • Not learning new skills • Limits growth and experience • Missing the opportunity to make your comfort zone bigger • Someone may move your cheese • You get lost by the crowd. Maturity is when you stop complaining and making excuses, and start making changes- Roy T. Bennett
- 8. • Earn tobalance time in and outside of them. • exercises to get out of your comfort zone Success usually comes to those who are too busy to be looking for it
- 9. • THE JOYSOF STEPPING OUTSIDEYOUR COMFORT ZONE 9Find joy in everything you choose to do.
- 10. • What Happenswhen we move out of your comfort zone • You will be scared. Leaving your comfort zone isn’t easy • You will fail-you’re not going to get everything right the first time But • you will learn-increase the rate at which you learn new insights and skills • You will see yourself in a different way-you’re capable of achieving more than you thought was possible. • Your peers will see you in a different way-increased confidence, more opportunities • Your comfort zone will expand-you master that new skill or action, it eventually becomes part of your comfort zone. • constantly increase and improve upon the behaviors that you’re comfortable with
- 11. • THE JOYSOF STEPPING OUTSIDEYOUR COMFORT ZONE • You will increase your concentration and focus-focus on the new action • You will develop new skills • You will achieve • Aim for awards and rewards • Focus on possibilities • You will get more experience • You will networking with experts • Role model for others • Being confident and less anxiety • Refreshing, joyful • Expending less energy for routine tasks • expanding your horizons • Spending Less
- 12. • THE JOYSOF STEPPING OUTSIDEYOUR COMFORT ZONE • fulfilling career • Time Management • Spending with friends and family • Enjoy the travel, weekends and leisure pursuits you’ve always dreamed of • more rewarding, and more meaningful life 12
- 13. • Are youwhere you want to be? • Are u willing to step out of your comfort zone ? find new ways of living, enjoying, and serving. First step iam going to step out of my comfort zone _____________ 13
- 14. • How toBreak Out of our Comfort Zone? • Identify your strength • Discover your goals • Set a target and aim and focus it • Hold Yourself Accountable • Challenge your comfort zone • Remain Positive • Add a spark to your day and come alive. • Learn new skills and expand your creativity • Time Management • Networking with experts • Be Unique 14
- 15. • How toBreak Out of our Comfort Zone? • Trust yourself and make snap decisions • RecognizeYour Reactive Thoughts And Tack A New, PositiveThought ontoThem. • Tell Yourself, 'I Am Fearless’ • Study the environment • RevisitYour Greatest Accomplishments -Courage. • Use Opportunities or Create an opportunities • Do Passionately • Be you are - avoid negative comments • Smile with all-Positive environment • Enjoy every moment of life 15
- 16. • How toBreak Out of our Comfort Zone? • Respecting elders • Getting Guidance • Avoid EGO • Have a thought still lot to learn • Come out with your ideas and innovation • Assess yourself every day – spending valuable time • Refine your goals • Keep upgrading your goals • Accept change • Accept others opinion • Preparing profile and see its growth phase… 16
- 17. • How toBreak Out of our Comfort Zone? • Learn to say no • Schedule more time for yourself and family • Study the habits of successful people • Avoid people who drain you • Make a daily , weekly, monthly, yearly list • Eliminate needless interruptions • Organize and prioritize-to sharpen focus • Surround yourself with positivity • Listen to teaching videos and audios • Utilize waiting time • Eat good food for positivity- and exercise 17
- 18. 18 Day -24 hrs Month– 30*24=720 hrs Year – 365* 24= 8760 hrs 24 hrs- 7 hrs sleep - refreshment – 1 hrs -Breakfast, Lunch , Dinner– 2 hrs -Travelling – depends 2 hrs -TV, Mobile- 3 hrs -Family time –1 hr -Career- 5 hrs - Preparation-3 hrs 52weeks*5 days*8 Hrs-2080 hrs
- 19. • Breakthrough tosuccess-Unleash your potential 19
- 20. • Breakthrough tosuccess-Unleash your potential 20
- 21. • Goal SettingandTime Management 21
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- 24. • Self promoteYourself 24
- 25. 25 • Start Steppingout of your Comfort Zone…….. • All the Best for Your Great Success….
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