This document provides instructions for a task that requires students to:
1. Measure body temperature, heart rate, and breathing rate of a person at rest and after exercise.
2. Interpret the collected data by analyzing how homeostatic mechanisms respond to exercise and control the internal environment.
3. Present the data through graphs, tables, and an explanation of the validity of the measurements and factors that influence reliability.
The goal is to help produce introductory literature for a university fitness center by demonstrating how to monitor body systems through collecting and interpreting data from routine measurements.