The respiratory system involves the exchange of gases through breathing. It consists of the upper respiratory tract which includes the nose, mouth, pharynx, larynx and trachea, and the lower respiratory tract which includes the lungs. The nose warms and filters inhaled air before it reaches the lungs. In the lungs, oxygen from the air diffuses into the blood in the alveoli while carbon dioxide diffuses out of the blood and into the alveoli to be exhaled. The circulatory system then transports oxygen to tissues and carbon dioxide away from tissues in a continuous exchange process.