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The Thankful Way
The document outlines a series of personal affirmations focused on gratitude and positive thinking. It emphasizes the importance of well-being, living in the moment, and maintaining a positive outlook on life. The affirmations encourage self-respect, forgiveness, and connection to a greater purpose.
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The Thankful Way
- 1. Begin with Thanks *Your answers become your affirmations
- 2. Begin with Thanks 1.I do not need a specific reason to have a sense of well-being and satisfaction.
- 3. Begin with Thanks 2.I practice living in the moment.
- 4. Begin with Thanks 3.I feel empowered, enthusiastic and alive.
- 5. Begin with Thanks 4.I regularly experience a sense of peace, calm and well-being.
- 6. Begin with Thanks 5.I notice the bad in a situation and choose to maintain my balance and clarity.
- 7. Begin with Thanks 6.I am quite adventurous and open to trying something new.
- 8. Begin with Thanks 7.I have multiple interests.
- 9. Begin with Thanks 8.It is usual for me to smile and laughter is a natural part of my experience.
- 10. Begin with Thanks 9.I believe the universe to be responsive and supportive rather than a hostile place.
- 11. Begin with Thanks 10.I look for the positive in the negative and learn from my experiences.
- 12. Begin with Thanks 11.It is usual for me to let go of grievances and to practice forgiveness.
- 13. Begin with Thanks 12.I respect myself and have a healthy sense of self- esteem.
- 14. Begin with Thanks 13.I notice and recognize the good in others.
- 15. Begin with Thanks 14.I practice acceptance of what is outside of my control and change what I can.
- 16. Begin with Thanks 15.I build a good support system around me and am supportive of others.
- 17. Begin with Thanks 16.I do not make a habit of criticizing, condemning or complaining.
- 18. Begin with Thanks 17.My predominant thinking is primarily positive (rather than negative).
- 19. Begin with Thanks 18.I can easily list 5 things I am grateful for.
- 20. Begin with Thanks 19.I have an overall sense of purpose in my life.
- 21. Begin with Thanks 20.I am conscious of a connection to something greater than myself.